Joshua Umahi - The Recess Bell
The Recess Bell
Joshua Umahi's personality-rich "The Recess Bell: The Network for Creatives" discusses the most relevant topics in the worlds of sports, music, popular culture, mental health and beyond. With roots in journalism, sociology and storytelling, The Recess Bell features the podcasts 'mentality' for mental health and wellness conversation, 'TRB Sports' for sports-related content, and 'Creator Chats', an interview-style podcast meant to give aspiring and thriving creatives a platform to share their work and their creative vision.
Be sure to visit the podcast's website and support the creator: www.therecessbell.com
Author
Joshua Umahi - The Recess Bell
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
The BackYard: After Steph and LeBron, who's taking the torch? Anybody...? 07.02.2024 32:53
Joshua and Kory discuss the thrilling Lakers/Warriors double-overtime affair that saw old men LeBron James and Stephen Curry continue to wow us all with their talents. This had Joshua wondering -- who's going to produce the next great player rivalry in the NBA when Bron and Steph are gone? The guys also discuss the Knicks outlook in what might be a weak Eastern Conference.
The BackYard: Intro, Recess reminiscin', Mahomes is NFL Jordan? 07.02.2024 49:46
Joshua and Kory grace the mic again and open up this episode discussing a range of topics, including the Knicks' recent success, Desus & Mero's breakup, N-word passes, Jason Whitlock, Lavar Ball's prophecies coming true, Ayesha Curry & Savannah James, the best NFL tight ends of all-time (pause), and some "NFL" recipes that have been lost for good.
'Rocky' Rankings! 05.02.2024 18:27
Justin presents another great review -- this time he ranks the Top 5 best Rocky movies! This is part one of his rankings though -- gotta stay tuned for part two...
Review of Mortal Kombat: Annihilation (1997) 28.01.2024 16:24
Justin Greenberg continues his 'Mortal Kombat' series with a review of the sequel of the original MK movie, 'Mortal Kombat: Annihilation', and what went right or wrong -- terribly, horrifyingly wrong -- with the film.
The BackYard: Recess! 24.01.2024 17:14
Joshua and Kory reminsince on how Recess used to be back in their days... and realize they're both getting old. Plus: remember when Steph and Harden were both Nike athletes and laid down a couple tracks in the studio???
Review of Mortal Kombat (1995) 22.01.2024 15:56
Justin Greenberg is back with another review, this time with a twist. He does a deep drive into Mortal Kombat (1995), and the cultural impact of NOT just the film -- Justin also provides analysis of the history of the game franchise.
Review Of "Anyone But You" 13.01.2024 8:38
'Anyone But You', a rom-com starring Sydney Sweeney and Glen Powell earned a 51% on Rotten Tomatoes. Justin Greenberg details exactly why & how this film made him feel rotten... in every single way possible.
Top 5 WORST Movies of 2023 06.01.2024 14:25
Justin Greenberg, who previously gave his Top 5 Best Movies of 2023 -- now provides his Top 5 worst movies of 2023? Which mind-numbing movies came out this past year that weren't worth the budget, time, or effort??
The Top 5 Best Movies of 2023 30.12.2023 16:08
The DEBUT of Film Real! As we wind down 2023, Justin Greenberg graces us with a special Top 5 list: The Top 5 Best movies of the calendar year -- with honorable mentions as well!
DJ Envious | Wifing OnlyFans girls? | Diddy do it?? 16.12.2023 20:48
The crew wonders: Is DJ Envy really about to get hit with the RICO? Will anybody on the set be purchasing Kim's Skims? Would we wife an OnlyFans chick? DIDDY DO IT??
Boolius Randle | Football Fonk | Kory's Kids? 16.12.2023 24:12
Joshua is enraged (again) at the poor play of the Knicks' Julius Randle live while recording, Erik, Kory, and Gina engage in an NFL war of words, and... Kory wants children? We wonder what kind of father he'd be.
Kelce & Taylor Swift, Ring camera cheating, Kory buys OnlyFans 23.10.2023 5:25
Joshua, Kory, Nico, and Carlee close out Episode 1.5 with a Pop Culture party, discussing if Travis Kelce and Taylor Swift are really, really, real, what Joe Jonas could've possibly seen Sophie Turner doing in the Ring cam to prompt divorce proceedings, and... is Kory an OnlyFans enthusiast? Listen for yourself & be the judge.
KPJ v Kysre | Was Ghost right to cheat on Tasha? 23.10.2023 19:31
Joshua, Kory, Nico, and Carlee discuss the disgusting domestic violence allegations levied against the NBA's Kevin Porter Jr against the WNBA's Kysre Gondrezick. Then, they somehow segue into a discussion about... Power Season 1?
The Deion Revolution | Does every parent have a favorite child? 23.10.2023 10:53
Joshua, Nico, Kory, and Carlee talk Deion Sanders and the Colorado Buffaloes, and why so many people are jealous of PRIME. Are we convinced that Deion doesn't love Shedeur more than Shilo? Does every parent actually love each child of theirs equally???
Is "Jim Trotter" a White name? 22.10.2023 6:02
Joshua, Kory, Nico & Carlee discuss the case of Jim Trotter -- a former NFL Network reporter who's been let go by the Shield, and is ready to go Scorched Earth on the league's deepest and darkest secrets. No one lost their Black Card in the making of this segment.
Episode 1.5 Intro: Giants/Jets Disasterclass, Male Pattern Baldness 22.10.2023 19:08
Joshua teases (pause) Kory about his failing NY Giants, and Nico & new addition Carlee Rose debate what qualifies as a "little person". Plus, hair loss talk! How far should pro athletes go to escape it?
Recess Has Commenced 17.09.2023 1:13:27
Joshua Umahi and friends: Kory David, Nico Each, Erik Williams, Devin O'Shea & Gina introduce The Recess Bell into the content battlefield -- they discuss the start of the NFL season, Noah Lyles threatening NBA superstars with his "World Champion" comments, Danny Masterson's jail sentence, and... what did Joe Jonas find Sophie Turner doing in their ring camera??? Video version up on The Recess...
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