The Recess Bell

Audio from Wednesday, October 14, 2026's episode of The Recess Bell: On Air — for more information on the live weekly radio show, visit therecessbell.com. This week's News Report has Joshua, Kory, and Erik provide updates on the "rape culture" controversy on Cornell University's campus for the third consecutive week. This week's update: Cornell's ban on fraternity parties and social events for the...

Joshua and Kory pick the NFL's Week 5 slate of games. In very unusual fashion for them, they agreed on most of the picks.

Audio from Hour 2 of October 7, 2026's episode of The Recess Bell: On Air — for more information about the live weekly radio show, visit therecessbell.com. Joshua and Kory embark on TRB's most massive Sports Report ever. Including: the Yankees' mess of miscues in their ALDS matchup vs division rival Tampa Bay, the wild results from NFL's Week 4, the Saints' domecoming embarassment, Deshaun Watson'...

Audio from Hour 1 of October 7, 2026's episode of The Recess Bell: On Air — for more information on the live weekly radio show, visit therecessbell.com. Joshua and Kory band together and welcome back a friend of the show: Newsday Sports columnist Steve Popper. On Monday, Knicks star big Karl-Anthony Towns went public with his discontent regarding contract extension talks that haven't gone as smoot...

Through 4 weeks, the NFL's most star-studded franchise sits at 2-2 in the 2026 season. Despite the defense's struggles, the Dallas Cowboys' offense led by Dak Prescott and Ceedee Lamb have largely lived up to preseason's billing. Cowboys superfan Erik welcomes you to Cowboys After The Bell: breakdown and analysis of the Dallas Cowboys' week-to-week journey and always-present storylines. In Episode...

Audio from September 30, 2026's episode of 'The Recess Bell: On Air.' Joshua and Kory pick Week 4's NFL slate, with premier games like the 3-0 Chiefs vs the 3-0 Raiders, the 2-1 Broncos vs the undefeated 49ers, the Lone Star State battle between the Dallas Cowboys and Houston Texans, and more.

Audio from Hour 2 of September 30, 2026's episode of 'The Recess Bell: On Air' — for more information on the live radio show, visit therecessbell.com. Joshua, NikiMarie, Lay and Kory host their own group therapy session about the stress they've encountered in their lives and how they go about handling it; healthy and unhealthy ways. Outside of that conversation, Joshua and Kory have a debate about...

Audio from Hour 1 of September 30, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, NikiMarie, Lay and Kory briefly discuss the theme of the show which is stress relief and management. Before getting to the evening's News Report, Joshua sounds off on why he feels fraternities and sororities are dumb before reporting on rape culture on Cor...

Audio from Hour 2 of September 23, 2026's episode of 'The Recess Bell: On Air' — for more information on the live radio show, visit therecessbell.com. Joshua, Kory and Niki engage in some recess foolishness to start the second hour, discussing topics like white women, athletes dating athletes, and who some of the group's favorite content creators are. Following that: NFL talk, as the group recaps...

Audio from Hour 1 of September 23, 2026's live episode of 'The Recess Bell: On Air' — for more information on the radio show, visit therecessbell.com. Joshua welcomes Kory and NikiMarie to the show; the latter of whom makes their return to TRBOA after a long while. Joshua kicks off the show by discussing The Recess Bell's three-part campaign for Suicide Prevention Awareness Month throughout Septem...

Audio from Hour 2 of September 16, 2026's episode of 'The Recess Bell: On Air,' airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua opens up the hour with the latest insane chapter produced by the Trump administration: FBI Director Kash Patel removing bestiality as an automatic disqualifier for bureau applicants. Then, dicussion of the case that's swept the nation in its aftermath: Lind...

Audio from Hour 1 of September 16, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. The crew opens by discussing a busy week, as the 25th anniversary of 9/11 was this past Friday and the 1-year anniversary of Charlie Kirk's shocking death was this past Thursday. Also, as is the case every September: the NFL is back! Erik's Cowboys went to war wit...

The NFL returned in historic fashion this past week, producing the highest scoring Week 1 in NFL history. The penultimate game of the week took place at Metlife Stadium, with the New York Giants hosting the Dallas Cowboys on Sunday Night Football. Despite the Cowboys' recent dominance over the Giants over the past decade, Big Blue turned the tide thanks to a dominant performance in the trenches an...

Audio from Hour 2 of September 2, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues the TRB News Report, with the usual amount of hoopla. Hilarity ensues when discussing the millions of dollars some politicians have received from Israeli AIPAC donors, which leads to Joshua going overboard.

Audio from Hour 1 of September 2, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, Kory and Lay discuss "scamming culture" in the air with not only Kawhi Leonard and the LA Clippers getting punished by the NBA due to cap circumvention violations, but also with the most ridiculous romance scam we've seen in some time: Daejon Love and his...

Audio from August 12, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Erik steps in for Joshua to host this week's edition of TRBOA, joined by Kory. The two explore a range of topics on their adventure together, including the recent conclusion of the streets' hottest spinoff, Raising Kanan, Larry June, Big Sean and Jhene Aiko's love triangle,...

Audio from Hour 2 of July 29, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues his Sports Report on LeBron James' decision to join a stacked 76ers roster, causing hype and/or speculation on how well this All-Star laden experiment will work. LeBron joins another new Sixer, Jaylen Brown, who caught some verbal shots from his former...

Audio from Hour 1 of July 29, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua embarks on another solo exhibition on this week's TRBOA, as he expands on TRB's latest project: an article Joshua penned to therecessbell.com on Tuesday titled: 'A House of Cards Will Never Stand and Last', stressing the importance of a strong foundation in cr...

Audio from Hour 2 of July 15, 2026's episode of  'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, alongside NikiMarie of 'NikiMarie Radio' who helped conduct the interview welcomes the audience to William Person: a former Team USA bobsledder who now has taken up one of the most powerful missions around: helping potential CTE patients while raising awarenes...

Audio from Hour 1 of July 15, 2026's episode of  'The Recess Bell - On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, for the first time ever on TRBOA, is riding solo in the studio, as he discusses the events of the past week: his time in Philadelphia right in the middle of this summer's MLB's All-Star festivities, the good news in his life that he's choosing to keep lowkey...

Audio from July 8, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua and Ny discuss the emotion of anger; why it's a very multifaceted and complex emotion and whether people should look to shy away from anger as a whole or instead embrace anger more in some areas of their lives. After Ny opines on everyone else's troubling opinions regard...

Audio from Hour 2 of July 1, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues the longest Sports Report in TRBOA history, covering the madness of the NBA offseason thus far, with LeBron leaving the Lakers, Kawhi Leonard going back to Toronto, Jaylen Brown getting dealt to Philadelphia, Mitchell Robinson departing the champion Knic...

Audio from Hour 1 of July 1, 2026's episode of  'The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua introduces the show theme, which is the deterioration of people's value of the human element of life, highlighted by the reckless fashion in which people discuss sports/atheltes, entertainers, and celebrities overall, among other subjects. Joshua and Kory discu...

TRB Sports: restoring the feeling of REAL sports media. Erik recaps what experts claim to be the most talent-rich NBA drafts in years — a draft that saw AJ Dybantsa selected at #1 overall by the Washington Wizards and Darryn Peterson taken at #2 overall by the Utah Jazz, and so on and so forth. What about all the other potential future stars and big trades that were made around the draft, with wha...

Audio from Hour 2 of June 24, 2026's episode of ' The Recess Bell: On Air',  airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues his TRB News Report on Angie Baez, the now-fired JPMorgan exec who bizarrely emptied a Knicks-themed trash can onto the Manhattan streets and walked off with it. Joshua then introduces Erik, Meleny, Lay and Ny to an unhinged Tubi show segment involving...