Joshua Umahi - The Recess Bell

The Recess Bell

Society EN ↓ 292 episodes

Joshua Umahi's personality-rich "The Recess Bell: The Network for Creatives" discusses the most relevant topics in the worlds of sports, music, popular culture, mental health and beyond. With roots in journalism, sociology and storytelling, The Recess Bell features the podcasts 'mentality' for mental health and wellness conversation, 'TRB Sports' for sports-related content, and 'Creator Chats', an interview-style podcast meant to give aspiring and thriving creatives a platform to share their work and their creative vision.

Be sure to visit the podcast's website and support the creator: www.therecessbell.com

Author

Joshua Umahi - The Recess Bell

Category

Society

Podcast website

www.therecessbell.com

Latest episode

Oct 29, 2026

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Episodes

Dream Guests (on my podcast!) | John Oates Interview Bonus Clip 12.05.2024

Justin thinks up some of his "dream guests" on this episode of Film Real -- some celebrities that he'd love to pick the brains of. Also, Justin offers a bonus clip of his interview with John Oates (of Hall and Oates), as the two discussed the use of his music in movies.

Kendrick vs. Drake: Rap Wars, Part 3 -- Everybody Hates Drake! 09.05.2024

INTRO: Kendrick Lamar: Not Like Us (Instrumental) | Joshua, Gīnā, Destany and Kory cover a wide range of topics in Part 3 of this discussion. Not only do they continue to debate Kendrick and Drake, they debate whether or not there were "cancelable bars" from each rapper, and if there's even such thing in rap beef. The crew also explains what "toxic positivity" is, why Ohio is a trash state, why DJ...

Kendrick vs. Drake: Rap Wars, Part 2 09.05.2024

INTRO: Drake: Family Matters (3rd Beat Instrumental) | Des puts the room on to Drake & Kendrick's 'Human Design' charts and how that might both explain the moves both men have made & predict what they could (or should) do next. They then discuss if they ultimately feel like Drake fell short in the battle, and if he has, did he lose getting out-barred, out-strategized, or both?

Kendrick vs. Drake: Rap Wars, Part 1 08.05.2024

INTRO: Kendrick Lamar: Meet The Grahams (Instrumental) | Joshua (trbceo), Kory (k_dot94), Gīnā (1andonlygina_) and Destany (11xnine) sit down for a mega discussion on hip-hop's two titans engaging in a culture-shaking battle. In Part 1 in their convo, the team wonders amidst all the negativity and hate, how Gina's fav, J. Cole is feeling right now. The gang also discusses how much lies and fabrica...

WrestleMania XL Review with Kory 07.05.2024

The Recess Bell's Kory David joins Justin Greenberg to review last month's WrestleMania XL (40), discuss Hollywood's impact on wrestling, and also talk about 'X-MEN 97' on Disney Plus.

The Jason Mewes Interview 22.04.2024

Justin Greenberg sits down with actor, comedian, film producter and podcaster Jason Mewes, he of "Jay and Silent Bob" fame. The two discuss Mewes career, his battle with substance abuse, Kevin Smith, George Carlin, Stan Lee, The X-Men, and more.

Screen addictions, gambling too... we see you, Jontay Porter! 16.04.2024

Joshua, Justin and Kory discuss how Shohei Ohtani will be treated post-investigation, discuss why everyone is so in love with their phones, and, because Kory for some reason isn't sold on the simplest athlete/gambling controversy in history, Joshua takes the time to break it all down.

2024 Quick Recap 16.04.2024

Justin sees a lot of movies. A whooooooole lot of movies. He's seen a lot in 2024 so far, twenty-seven to be exact through the first quarter of the year. He gives a quick recap on each and every one in this episode.

#QuietOnSet Reaction: Pt. 2 09.04.2024

Liam joins Joshua, Justin and Kory to discuss the 'Quiet On Set' Nickelodeon docu-series, and engage in a debate in how much sympathy should be awarded towards Drake Bell given his curious timing with dropping a music video after appearing on the doc, and his allegations of misconduct following his life and abuse suffered while at Nickelodeon.

#QuietOnSet Reaction: Pt. 1 08.04.2024

The "Quiet On Set: The Dark Side of Kids' TV" docu-series premiered on March 17th, and it completely tore the curtain back on the harrowing, criminal things that child actors fell victim to at Nickelodeon from the late-'90s to the early 2000s. Joshua, Justin and Kory get together to discuss some of the insane behind-the-scenes toxicity that this series revealed, as well as the abusive culture of t...

Feds ran through Diddy's houses like a Tomb Raider 04.04.2024

Joshua, Kory and Justin take a deep dive into the stunning news of Diddy's Los Angeles and Miami homes BOTH getting raided by Homeland Security, the Feds, and local police forces in connection to sex trafficking allegations and a possible RICO -- then discuss the potential fallout to come.

Ah, Blockbuster... 04.04.2024

Justin Greenberg isn't just nostalgic and reminiscient of the Blockbuster days... he's here to tell you why it's SUPERIOR to the many, many, many, many streaming services offered today. Gen Z, listen and be educated.

BackYard x Film Real: the world of Pro Wrestling, Part 2 22.03.2024

In Part 2 of Justin, Joshua, and Kory's discussion about the history of Pro Wrestling, Justin and Kory both give their personal Mount Rushmore/Top 5 lists of the most legendary Pro Wrestling stars to ever do it, and also go on to discuss, among other things, if the surge of sports gambling will have all 4 major American pro sports leagues resembling the WWE sooner than we could have ever imagined....

BackYard x Film Real: the world of Pro Wrestling, Part 1 22.03.2024

When two projects collide! Justin Greenberg of The Recess Bell's "Film Real" joins Joshua and Kory of "The BackYard" to talk ALL things Pro Wrestling -- as Justin and Kory have been superfans for years. Topics include nostalgic, childhood memories, the downfall of several Pro Wrestling stars including the horrific fate of Chris Benoit, and their hot takes on wrestling history.

Always Be Creatin, Episode 2: Lay 22.03.2024

INTRO: Nikki Giovanni - Habits.  This episode of "Always Be Creatin" focuses on 21-year-old Lay, a talented poet and on-air radio talent, and she discusses a range of personal topics, such as the life circumstances that's pushed her to become a poet, her creative process in writing poems, and how she's overcome multiple forms of adversity to strengthen her faith & emerge into the young woman &...

Home Alone vs Home Alone 2: The Debate 20.03.2024

Liam Flynn joins Justin Greenberg for a very entertaining, impassioned, in-depth debate: Which Home Alone movie was superior -- Home Alone, or the sequel Home Alone 2? Yes, we know it's March.

The BackYard: Stephen A. Smith vs Pat McAfee & the state of sports media 11.03.2024

After the NY Post report of tension between ESPN's two titans, Stephen A. Smith and Pat McAfee, Joshua and Kory turn it into a larger discussion: just HOW drastically has the landscape of sports media changed?

Theater Etiquette 09.03.2024

Justin presents this episode of 'Film Real' episode with a PSA: eating and drinking etiqutte in the theater. Have you ever had to deal with loud chewing, loud sipping, slurping, crunching, crumpling or other distractions while trying to stay locked into your film? Or maybe you've committed some of these crimes yourself. Regardless, time to set the record straight: What's okay and what's NOT okay w...

Disney Movies: Part II 02.03.2024

Gina once again joins Justin Greenberg for Part 2 of their Disney movie series & discussion. Are remakes the bane of both of their existences? What exactly is Disney's history with some of its racist cartoons? And which animated characters were the apple of their eye??

Another Diddy lawsuit & Meek Mill's "touched" tweets 01.03.2024

Joshua and Kory discuss yet another harrowing lawsuit with more heinous Diddy allegations, which named several big-name industry & Hollywood celebrities, including Meek Mill, who, for some reason, took to Twitter/X to defend his "manhood". AKA, "I'M NOT GAY!" The guy's weren't buying it though, and dissected Meek's insane twitter rant, post by post.

The BackYard: If Tom Brady can get cheated on... 01.03.2024

Joshua and Kory discuss The NY Post's "Page Six" report of the GOAT Tom Brady "accepting" that Gisele's affair with the infamous jiu jitsu instructor began "years ago", and also discuss 'CTESPN' founder Antonio Brown's thoughts on the matter.

Disney Film Tournament: Part I 24.02.2024

Gīnā joins Justin Greenberg as co-host for a new series on the pod... Disney movies! The two debate and discuss various well-known, nostalgic Disney movies in TOURNAMENT format: to decide which Disney movie is the GOAT.

Rocky Rankings: Part 2 17.02.2024

Part of a ranking series started two episodes ago, Justin Greenberg presents Part 2 of his Rocky Countdown -- the Top 3 Rocky Movies with a special tribute to the late Carl Weathers as well.

Always Be Creatin, Episode 1: Gīnā 14.02.2024

OPENING MONOLOGUE: Maya Angelou: "I'm A Rainbow In Somebody's Cloud" FEATURED SONGS (in order): Gīnā: Struggle / Gīnā: Losing You / Gīnā: Alright The return of Always Be Creatin' features an interview with the young, talented musical artist, Gīnā (@1andonlygina_ on Instagram). She discusses the drop of her first EP, Perspective and Perception, and also goes into detail of some of the brutal advers...

Review of Freddy vs Jason (2003) 10.02.2024

Justin Greenberg is joined by two special guests for this episode of 'Film Real'; Antonio Gonzalez and Addison Miller join the show to review the early 2000s film Freddy vs Jason.

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