Coach Frank Rich
The Rebuilt Man
Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longe...
Author
Coach Frank Rich
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Quitting Porn, Overcoming Lust, & Marrying My Dream Girl w/ Bridger Rogers | Ep. 328 14.01.2026 11:15
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Listen to episode 320 of The Super Human Life - https://pod.link/1467356955/episode/MjYyMmI2MDUtMzFhOC00MjE0LWJkNGItZGQ2M2NiNjQxMTc0 About Bridger Rogers Bridger Rogers is a sales coach, entrepreneur, and men's mentor dedicated to helping young men develop real-world skills, confidence, and character. Through his work in sales e...
How To Know When You're Actually Ready to Be Free From Porn | Ep. 327 12.01.2026 8:50
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich confronts one of the most uncomfortable truths in addiction recovery: most men aren't stuck because they're weak — they're stuck because they're not truly ready to be free. Frank explores the internal split many men experience — the version of themselves they...
Most Men Are Addicted To Porn Because They Avoid This One Decision | Ep. 326 09.01.2026 9:31
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men don't stay addicted to porn because they're weak. They stay stuck because, deep down, they don't believe they're worthy of a better life. In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down why investing in yourself is not optional if you want real growth and freedom in 2026. Too many men talk about...
26 Reasons to Quit Porn in 2026 | Ep. 325 07.01.2026 13:47
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this powerful and uncompromising episode of The Rebuilt Man Podcast, Frank Rich delivers a direct wake-up call to men who are tired of repeating the same cycle with porn year after year. This episode isn't about motivation. It's about decision. Coach Frank lays out 26 compelling reasons why 2026 must be the year men stop tolerating...
Why You Keep Quitting Porn… And Always Start Again (Q&A Episode) | Ep. 324 05.01.2026 24:06
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Listen to episode 319 of The Super Human Life w/ John Madsen - https://pod.link/1467356955/episode/NTY2NzJlYjYtZGY1ZS00NDUyLWFkMDctNWJmN2VkOTg5NzVi Why do so many men quit porn… only to relapse weeks or months later? In this powerful Q&A episode, Coach Frank Rich and Coach Arnold break down the real reason men stay stuck in th...
Why Shame Is Keeping You Stuck & Addicted To Porn | Ep. 322 02.01.2026 9:27
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked and most destructive forces keeping men trapped in porn addiction: shame. Most men believe porn is the problem. Frank challenges that belief and reveals a deeper truth: Porn isn't the prison. Shame is. Shame keeps men stuck in sec...
10 Questions To Help You Overcome Porn Addiction in 2026 | Ep. 322 31.12.2025 14:04
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife As the year comes to a close, Coach Frank Rich challenges men to stop carrying the same struggles into another year by asking one critical question: Are you asking the right questions? In this episode, Frank explains why most men fail to break free from porn addiction, not because they lack information or discipline, but because...
Why You WON'T Quit Porn in 2026 | Ep. 321 29.12.2025 9:22
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men believe a new year will finally be the turning point. But January doesn't change habits. Hope doesn't break cycles. And motivation alone never leads to freedom. In this powerful end-of-year callout episode, Coach Frank Rich delivers a direct, no-fluff wake-up call for men who say "this year will be different" — yet fi...
Freedom vs Sobriety: Why Most Men Try To Quit Porn the Wrong Way | Ep. 320 26.12.2025 8:03
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man, Coach Frank Rich dismantles the traditional recovery model and exposes a truth most men have never been told: If quitting porn feels hard, you're not pursuing freedom, you're pursuing sobriety. Frank explains why most recovery systems keep men trapped in cycles of willpower, fear, s...
The Loneliness Crisis Destroying Men & Fueling Porn Addiction | Ep. 319 24.12.2025 8:35
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men don't relapse because they're weak. They relapse because they're alone. In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the growing loneliness and isolation crisis facing modern men and why it's one of the biggest drivers behind porn addiction today. Drawing from real client experiences, cultural...
Porn, Relationships, & The Boundaries Men Are Afraid To Set (Q&A Episode) | Ep. 318 22.12.2025 25:40
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this Q&A episode, Coach Frank Rich is joined by Coach Arnold, Head Coach inside The Rebuilt Man Brotherhood, to answer real questions submitted by men who are actively working to break free from porn addiction and rebuild their lives. This conversation goes far beyond tactics. Frank and Arnold address two deeply personal st...
Dr. Robert Glover Discusses Nice Guys, Porn Addiction, & The Future Of AI | Ep. 317 19.12.2025 13:56
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Liaten to the full episode - https://pod.link/1467356955/episode/OGNmOGNhY2MtMWUyMC00ZTJlLTgzM2QtMTRlMDA5NjFjZDkx Join the Brotherhood If you're ready to stop fighting alone and step into a container built for growth, support, and freedom: ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www. TheRebuiltMan.com/7da...
The 7 Identities That Keep Men Addicted to Porn & How to Become a Rebuilt Man | Ep. 316 17.12.2025 13:33
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men believe porn addiction is a behavior problem. It's not. In this episode of The Rebuilt Man Podcast, Coach Frank Rich pulls back the curtain on the real reason men stay stuck in cycles of porn, relapse, shame, and secrecy: identity. You don't act your way into a new identity. You act from the identity you already bel...
10 Tips To Quit Porn & Make 2026 The BEST YEAR Of Your Life | Ep. 315 15.12.2025 11:16
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife What if the next two weeks determined the trajectory of your entire life? In this powerful year-end episode of The Rebuilt Man Podcast, Coach Frank Rich challenges men to stop waiting for January 1st and start rebuilding right now. Because the truth is simple: Your new year doesn't start on the calendar. It starts the moment y...
The Holiday Survival Guide for Men Battling Porn Addiction | Ep. 314 12.12.2025 10:31
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife The holiday season can be one of the most vulnerable times of the year for men struggling with pornography and not because they're weak, but because the season exposes the parts of life most men avoid. With disrupted routines, more downtime, emotional pressure, travel, loneliness, and chaotic environments, relapse rates spike betw...
Why You'll Never Beat Porn Alone & 10 Reasons Brotherhood Changes Everything | Ep. 313 10.12.2025 11:15
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich unpacks one of the most overlooked truths in the fight against porn addiction: No man has ever overcome this battle alone — and no man ever will. Addiction thrives in isolation. Healing happens in connection. And brotherhood is the foundation of lasting free...
45 Myths Keeping Men Addicted to Porn & The Truth That Sets Them Free | Ep. 312 08.12.2025 14:32
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked realities about porn addiction: Men don't stay addicted because they're weak — they stay addicted because they're believing lies that aren't true. Porn addiction doesn't begin with behavior. It begins with beliefs — false bel...
10 Tips To Quit Porn For Good in 30 Days or Less | Ep. 311 05.12.2025 10:52
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this high-energy December episode of The Rebuilt Man, Coach Frank lays out 10 actionable, identity-building strategies to help men quit porn before the new year and step into 2026 as stronger, more disciplined, more confident leaders. December isn't just another month, it's the hinge-point for who you become next year. While most men...
How Sleep Affects Willpower, Relapse, & Porn Addiction Recovery | Ep. 310 03.12.2025 9:35
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this episode of The Rebuilt Man, Coach Frank breaks down one of the most overlooked weapons in porn addiction recovery: sleep. Not rest. Not relaxation. Strategic, optimized, performance-level sleep. Frank reveals why sleep is the foundation of discipline, willpower, emotional control, and neuroplasticity — and how the lack of it lea...
The Truth About Masculinity, Self-Leadership, & Porn Addiction | Ep. 309 01.12.2025 10:57
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich tackles one of the most important questions a man can ask: "What kind of man am I becoming?" If you've been battling pornography, inconsistency, lack of purpose, or the feeling that you're living beneath your potential, this episode is for you. Frank exposes the h...
Dr. Trish Leigh EXPLAINS The How Porn Causes Erectile Dysfunction | Ep. 308 28.11.2025 17:29
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife About Dr. Trish Leigh Dr. Trish Leigh is a cognitive neuroscientist, certified brain performance coach, and international speaker specializing in helping people overcome porn addiction, ADHD, anxiety, and compulsive behaviors through brain-based recovery. With over 25 years of experience in neurofeedback and neuroscience, Dr. Leig...
The #1 Reason Porn Blockers FAIL (and What Actually Works) | Ep. 307 26.11.2025 9:54
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this powerful episode of The Rebuilt Man Podcast, Coach Frank exposes the hard truth most men never hear: Porn blockers don't free men — they keep them dependent. Apps like Covenant Eyes, BlockerX, and Canopy don't fix the underlying issue, and for many men they actually make addiction worse. Instead of building self-leadership and...
Fear, Self-Sabotage & Accountability: The Hidden Battles That Keep Men Stuck (Q&A Episode) | Ep. 306 24.11.2025 28:23
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this Q&A edition of The Rebuilt Man Podcast, Coach Frank and Head Coach Arnold answer two deeply personal questions from men inside the Brotherhood, and the conversation sheds light on two obstacles that silently destroy momentum in a man's life: fear-driven self-sabotage and isolation from other men. Questions answered in this episo...
Dr. Robert Glover EXPLAINS Why So Many Nice Guys Struggle With Porn | Ep. 305 21.11.2025 17:00
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this special episode of The Rebuilt Man, we're sharing a clip from a recent conversation on The Super Human Life podcast with Dr. Robert Glover. (Episode 312 - Why Nice Guys Struggle With Sex, Shame, & Intimacy w/ Dr. Robert Glover). In this clip, Coach Frank & Dr. Glover discuss the challenges "nice guys" face with guilt and shame an...
7 Ways to Rewire Your Brain From Lust | Ep. 304 19.11.2025 9:29
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In episode 304 of The Rebuilt Man, Coach Frank exposes a hard truth most men never hear: Your battle isn't with lust — your battle is with identity. Lust doesn't destroy a man because he's weak. It destroys him because it rewires his brain to see himself and women the wrong way — training the mind to seek escape over connection, fanta...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.