The Rebuilt Man

Access the FREE Training - www.rebuiltrecovery.com/vision   In episode 19 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of taking responsibility for addiction and breaking free from it. He emphasizes that while it may not be one's fault for being addicted, it is their responsibility to take the necessary steps to overcome it. Frank also highlights the significance of person...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 18 of The Rebuilt Man podcast, Coach Frank Rich discusses the concept of the Solomon paradox, which suggests that humans are better at giving advice to others than to themselves. He explains how this paradox can be used to break free from addiction, specifically pornography addiction. Frank introduces the idea of creating a vis...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 17 of The Rebuilt Man, Coach Frank Rich discusses the importance of self-control and provides 7 things that can be fasted from to build discipline and overcome pornography addiction. These seven things include sex, food, social media, hitting the snooze button, victim mindset or complaining, procrastination, and settling. By le...

Overcome Your Addiction For JUST $99 - https://www.rebuiltrecovery.com/nobrainer   In episode 16 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of execution and discipline in overcoming a pornography addiction. He emphasizes that motivation is not the key factor in breaking free from addiction, but rather the shift from viewing tasks as 'shoulds' to 'musts'. Frank shares his...

Access the FREE training - www.rebuiltrecovery.com/vision In episode 15 of The Rebuilt Man, Coach Frank Rich shares his personal journey of overcoming a 20-year porn addiction and how it led him to become a porn addiction recovery coach. He addresses the criticism and denial surrounding pornography addiction and emphasizes the need to remove the stigma associated with it. Frank highlights the stru...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 14 of the Rebuilt Man, Coach Frank discusses the importance of community and connection in overcoming addiction. He introduces the concept of the three types of accountability needed in the journey to breaking free from addiction: self accountability, expert accountability, and peer accountability. Each type plays a crucial rol...

Access the FREE training - www.rebuiltrecovery.com/vision In episode 13 of The Rebuilt Man, Coach Frank Rich provides 12 rules to go the next 12 months without pornography. The rules are divided into three phases: awareness, action, and attainment.   The first phase focuses on admitting and identifying the problem, understanding the negative impact, and creating a plan for a porn-free life.   The...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 12 of The Rebuilt Man Podcast, Coach Frank discusses the three biggest mistakes men make in overcoming pornography addiction. He emphasizes the importance of shifting one's perspective from trying to quit pornography to becoming the man who no longer needs it. He also highlights the need for a holistic approach to recovery, rat...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 11 of The Rebuilt Man podcast, Coach Frank Rich urges men to stop living on the sidelines of their own lives and break free from the negative influences of pornography, social media, and video games. He emphasizes the importance of finding purpose and meaning in one's own actions and not getting caught up in voyeuristic or fant...

Download the 7 Step Guide - www.thesevenstepguide.com   In episode 10 of The Rebuilt Man podcast, Coach Frank Rich discusses a seven-step blueprint for creating a porn-free life. He starts by expressing gratitude for the support of his listeners. The seven steps include identifying and admitting the negative impact of pornography, making a commitment to change and seeking accountability, going on...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 9 of The Rebuilt Man podcast, Coach Frank Rich uses the analogy of the American bison facing a storm to discuss overcoming pornography addiction. He emphasizes the importance of confronting challenges head-on and growing stronger through adversity. Financial stress is identified as a common trigger for addiction, and the need t...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 8 of The Rebuilt Man, Coach Frank Rich discusses the importance of daily non-negotiables for overcoming a pornography addiction. He emphasizes that the actions and habits we engage in on a daily basis shape our reality. Frank shares five non-negotiables that he believes set a strong foundation for breaking free from addiction a...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 7 of The Rebuilt Man podcat, Coach Frank Rich discusses the importance of knowing your why when embarking on a journey to overcome pornography addiction. He emphasizes that having a deep sense of purpose and meaning is crucial for staying committed and overcoming challenges.    Coach Frank also provides a series of questions to...

Access the FREE training - https://www.rebuiltrecovery.com/vision   In episode 6 of The Rebuilt Man, Coach Frank Rich discusses the importance of starting the day right and how it impacts our lives. He emphasizes the significance of honoring commitments and overcoming addiction, specifically focusing on pornography addiction. Coach Frank also explores the negative effects of hitting the snooze but...

Access the FREE training - https://www.rebuiltrecovery.com/vision   In episode 5 of The Rebuilt Man, Coach Frank Rich emphasizes the importance of changing your body to change your life. He shares his personal journey of physical transformation and how it has impacted his confidence and self-control. Coach Frank highlights the need for physical transformation as a foundation for success in all are...

Access the FREE training - https://www.rebuiltrecovery.com/vision   In episode 4 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of setting proper expectations for porn addiction recovery. He emphasizes that having clear expectations is crucial for success in breaking free from addiction and stepping into a porn-free life. Frank highlights five key expectations that are essen...

Access the FREE training - https://www.rebuiltrecovery.com/vision   Welcome to Episode 3 of "The Rebuilt Man" with Coach Frank Rich. In this insightful episode, Coach Rich unpacks the essential elements of overcoming pornography addiction, providing you with a clear roadmap to success.   Episode Highlights: Pillar 1: Clear Blueprint Discover the importance of planning and why a clear roadmap is cr...

Access the free training - www.rebuiltrecovery.com/vision   🔥 Welcome to Episode 2 of The Rebuilt Man Podcast, where host Frank Rich dives deep into the transformative journey of overcoming addiction and building a life of purpose. In this episode, we unravel the essence of being a "rebuilt man" and explore the five pillars that define a life of extraordinary significance.   🚀 Key Highlights:  ...

Access your FREE TRAINING - www.rebuiltrecovery.com/vision   Welcome to "The Rebuilt Man" podcast, hosted by Coach Frank Rich!   🎙️ In this transformative episode, Coach Frank takes us on a journey from the launch of the "The Super Human Life Podcast" in 2019 to the evolution of his mission in helping men break free from the chains of pornography addiction.   🚀 Episode Highlights: 🌟 Coach Frank...