The Realignment Podcast with Eva Hooft

This week's solo episode is all about building out morning and nighttime routines that stick. Why? Because they're yours! Finding a routine that suits your personal needs vs just doing things because everyone else tells you you should is crucial.  I share my personal morning and night time routines and elements I like to include in them. Join the Open meditation/breathwork app here 30 da...

In this incredible conversation I sit down with Kenzie Burke ( @kenzieburke ). Kenzie has been influential in the space of nutrition for years, and she’s also the founder of clothing line Brule and the platform and podcast Body Fwrd .  We sit down to discuss our mutual love ( and prior unhealthy obsession ) for a cleansing lifestyle.  We have a REAL and RAW conversation about all things plant medi...

Let’s talk money, abundance and aligned business. In this episode Isabelle Gold ( @isabellegold___ ) and I discuss our relationship to money, moving away from fear and scarcity, breaking generational scarcity and poverty cycles, and how to create an aligned business that is ALSO bringing in a ton of abundance!  In this episode we cover:  How your income is directly related to your self worth Movin...

In this episode of The Realignment Podcast I talk about my journey with muscle testing in my practice and personal life. I discuss all my favorite muscle testing techniques, how to start practicing  and how to master them as well as ways to incorporate muscle testing into your life so you never have to question yourself or your choices again. You can apply this technique to anything in life from n...

This week we dive into all things heavy metal detox in a deep conversation with Jeff Hoyt, founder of Zeolite Labs. After working in the health space for over a decade, Jeff started Zeolite Labs with the goal to help people safely and effectively remove toxic elements from their bodies using zeolites.  In this episode we discuss  how zeolites could be the missing link in a lot of detox protocols a...

In this solo episode I dive into my journey and some of the dangers of cleansing, fasting, detoxing, biohacking and my personal story of how an icebath almost killed me. It's so important to tune into your body and intuition before engaging in any practices. Laura (mentioned in podcast) does electrodermal screening. If you're local in LA and want to experience electrodermal screening, yo...

Chelcie May (@chelciemay) is a model, holistic health coach, founder of Sera&Mattina , and co-founder of the collective ritual . In this episode we talk all about the modeling industry, Chelcie's journey and share the secrets to building rituals and routines that helped kickstart our awakening in 2020. We go deep into eating disorders, living with body dysmorphia, working through self-lim...

Today's solo episode covers how manifestation is always happening whether you are conscious of it or not. It will give you some of the tools to start taking hyper responsibility for your life, find and clear the (subconscious) blocks, and start designing the life you desire. Eva talk's about her favorite manifestation tools and tips, how to do intuitive energy work, and how to use the in...

Claudia Gilani (@healingthesource) is an herbalist, alternative health practitioner, podcast host, and the founder of Healing The Source.  Claudia shares her story on healing many chronic symptoms like full-body cystic acne, chronic fatigue,  anxiety, depression, brain fog, extreme bloating, constipation, debilitating menstrual pain, hair loss through herbalism, non-toxic living and various holist...

What would life be like if you could use your intuition as your biggest biohacking tool? This week we dive into the journey of getting in touch with your body, plant medicine work and the potential dangers of it, past life regressions, the effect of parasites and how they control our brain, how cleansing the physical body helps connect you to your intuition , how to find out what practices and too...

In this first episode I share some major parts of my journey, struggles I've overcome and what led me to this path of healing.  I touch on depression and having suicidal thoughts, the horrors of the modeling industry, plant medicine use,  meditation, how to feel into your body and emotions, living with $200 to my name, my gut-health journey (IBS/SIBO), detoxing & the impact it had on my h...