Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clemen

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Health EN ↓ 600 episodes

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.comDisclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Heal...

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Episodes

Train Your Cells: How Exercise Builds Mitochondria 15.03.2026 8:59

Exercise, cold, and altitude trigger mitochondrial growth—this segment breaks down fusion vs. fission and why breathing hard boosts cellular performance. #ExerciseScience #Mitochondria #Longevity #HealthTalks

Soy Safety: Myths, Meta-Analyses, and Health Benefits 15.03.2026 11:35

Soy improves heart health, hormone balance, and cancer preventionâ€”contrary to fear-based media. #SoyFacts #CancerPrevention #HeartHealth #Isoflavones

Success Stories Across Conditions and Generations 14.03.2026 12:22

She shares dramatic client recoveries across all ages—from lupus to diabetes, fibromyalgia, and family-wide healing transformations. #ReversingAutoimmune #GenerationalHealing #NutritionPower #FamilyHealth

How Plant-Based Diets Lower Cancer Risk 14.03.2026 12:07

Epidemiological studies confirm that whole food plant-based diets lower cancer risk, improve longevity, and reduce cancer-related deaths. #PlantBasedDiet #CancerPrevention #Epidemiology #LongLife

Extinction, Greenwashing, and the Limits of Grazing 14.03.2026 38:55

The panel critiques grass-fed meat, explains agriculture’s role in mass extinction, and promotes scalable plant-based alternatives. #BiodiversityLoss #RegenerativeMyths #PlantBasedSolutions #ExtinctionCrisis

Fasting, Autoimmunity, and the S.O.S-Free Lifestyle 13.03.2026 17:36

Experts highlight benefits for cardiovascular disease, autoimmune issues, and discuss biomarkers, S.O.S-free diets, and cancer metabolism. #AutoimmuneHealing #FastingForHealth #SOSFree #CancerMetabolism

The Truth About Oil and Healthy Fats in a Plant-Based Diet 13.03.2026 7:14

Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyFats #AvocadoModeration #PlantBasedLiving

Lifestyle Changes Can Prevent and Reverse Heart Disease 13.03.2026 13:37

Simple habits, blood pressure monitoring, and imaging like CAC scans can dramatically reduce risk—test, don’t guess. #PreventHeartDisease #LifestyleMedicine #CACScan #EarlyDetection

The Hidden Risks of NSAIDs and Their Widespread Use 12.03.2026 40:35

NSAIDs are overused and cause silent damage to joints, heart, and the gut—leading to GI bleeds and even death. #NSAIDRisks #JointHealth #HeartHealth #SafeAlternatives

Hormone Balance, Depression, and Movement for Longevity 12.03.2026 18:38

He details natural hormone support, SSRIs risks, exercise benefits, tryptophan for sleep, and brain-boosting antioxidants. #HormoneHealth #NaturalMoodSupport #NeuroProtection #LongevityMovement

Vision Can Improve: Therapy, Lasik Risks, and Emotional Healing 12.03.2026 13:27

He shares how vision therapy works, Lasik downsides, and how emotional support and personalized exercises help patients improve sight. #VisionRecovery #LasikRisks #EyeExercises #EmotionalHealth

Simple Swaps for Home Detox and Safe Herbal Use 11.03.2026 19:11

Learn easy ways to clean with natural products, how to find safe items online, and how to begin integrating herbs safely alongside medications. #NonToxicLiving #HerbalBasics #SafeCleaning #HealthHome

Red and Orange Foods for Immunity and Reproductive Health 11.03.2026 19:53

Explore how red and orange plant foods like tomatoes, cherries, and citrus support immune, heart, and hormonal function. #ImmuneSupport #ReproductiveHealth #RedFoods #Carotenoids

Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance 11.03.2026 13:33

He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

Surrender, Faith, and Emotional Healing in Long Fasts 10.03.2026 51:17

Long fasts require emotional surrender and faith; Dr. Barker describes detox timelines, emotional release, and how trauma surfaces after day 10. #EmotionalHealing #FastingFaith #LongFasts #TraumaRelease

What Really Causes Alzheimer’s? Root Factors and Risk 10.03.2026 13:56

Explore 30–200 root causes of Alzheimer’s including sleep, inflammation, ApoE4, and lifestyle habits that either prevent or accelerate cognitive decline. #AlzheimersCauses #Inflammation #GeneticsAndLifestyle #CognitiveCare

Reframing Cancer: Fermentation, Metabolism, and Balance 10.03.2026 12:19

Cancer is reframed as chronic fermentation due to mitochondrial dysfunction, with healing rooted in restoring metabolic balance and reducing fear. #CancerMetabolism #WarburgEffect #FunctionalHealing #CellularEnergy

Oral Health and Its Surprising Gut Connection 09.03.2026 10:46

Chronic bad breath, biofilms, dental probiotics, and oral hygiene strategies are deeply connected to overall gut health. #OralMicrobiome #MouthHealth #DentalProbiotics #GutConnection

Protein Needs, Microbiome Terrain, and Whole Body Health 09.03.2026 23:34

The talk covers protein digestion support, microbiome diversity, probiotics vs. terrain, and early life influences on gut health. #MicrobiomeCare #ProteinSupport #GutTerrain #WholeBodyHealth

The Protective Power of Fiber and the Carnivore Diet Myth 09.03.2026 9:54

Fiber supports the gut lining and immune health, while long-term carnivore diets can degrade the mucus barrier. Learn why plants are essential. #FiberFacts #CarnivoreMyths #GutBarrier #HealthTalks

Cruciferous Power and Gut Immunity 08.03.2026 7:44

Learn how raw vegetables, cruciferous greens, and microbiome-friendly foods activate immune cells and improve glucose control. #CancerPrevention #GutHealth #GBOMBS #NutritionScience

Fasting’s impact on brain, blood sugar, and cancer 08.03.2026 20:46

Challenging cholesterol myths and erectile dysfunction with a plant-based diet, Dr. Delgado shares personal stories of healing and hormone balance. #CholesterolMyths #SexualHealth #PlantBasedHealing #HealthTalks

Cholesterol myths and sex health through plant-based living 08.03.2026 1:05:36

Guideline corruption and misleading meta-analyses 08.03.2026 15:28

Learn how meta-analyses were manipulated and guidelines corrupted to promote statins for healthy people, especially women and the elderly. #StatinScandal #ConflictOfInterest #GuidelineBias #HealthTalks

Colonoscopies, cholesterol, and diagnostic deception 07.03.2026 17:05

They expose how colonoscopies and statins are promoted using flawed logic, surrogate markers, and misleading benefit claims. #CholesterolMyths #Colonoscopies #EvidenceBasedCare #HealthTalks