The Real Relationships Podcast

Today, I interview Collette Gee from Finding Happily about domestic abuse and how to deal with an unhealthy relationships. Having experienced domestic violence herself, Collette also shares her story and how she has now turned things around, now happily married. Join me to find out more... For more information, please visit https://www.sophiepersonne.com .

In today's episode, I interview Mick Collins (Raconteur Extraordinaire but also Chocolatier...) about his own love journey. He shares with us in his inimitable style some of his highs and real lows, some insights about what he learnt along the way and how he had to kiss a lot of frogs before finding his very own Princess. Join me to hear the full story... To find out more, visit https://www.sophie...

Today, I interview Kari Roberts, a Parenting Specialist & Emotional Resilience Coach , about the importance of maintaining good relationships when there are step kids involved and in reconstituted families in general. It might be obvious but not necessarily as easy as it seems... Join us to hear all about it... For more information, visit https://www.sophiepersonne.com .

Today, I interview Sophie Gibson from Acacia Dreams about BDD - Body Dysmorphic Disorder. We talk about body image, understanding eating disorders and also our perception, not just to others but within ourselves.  Join us to find out more... For more information, visit https://www.sophiepersonne.com .

Today's episode focuses on mental health and anxiety. I speak to Cathy, who has been suffering for a number of years and we discuss how it affects her on a daily basis as well as her thoughts on how to deal with it. Join us to hear more... To find out more, visit  https://www.sophiepersonne.com

Today, I interview Helen, who tells us how in her case, the journey to true love indeed did not run smooth. Helen shares with us how she learnt from the past, experiencing personal growth in the process and eventually found the perfect partner for her. Join us to hear more... https://www.sophepersonne.com

Today, I interview Lucy and we talk about the challenges she had to face when she came out as being gay. Lucy has a faith but found that herself prejudiced and unsure of what to do next. Join us to hear the whole story... https://www.sophiepersonne.com

Today, I interview Dr Katie Hodgkinson from Hampshire Health & Hormones and we discuss how relationships can be affected by hormones by both men & women. Most people will know the effects of the menopause but the andropause for instance is slightly well known. We also don't always recognise the signs of hormonal changes within ourselves or our partners. Join us to find out more... https://www.soph...

Today, I interview Mark Bradford, a single dad of 2 who lives in the Midwest in the US. We discuss the difficulties of dating in general, online dating in particular, weird encounters and how location can have an effect on meeting single people, as well as sustaining the relationship. Join us to hear all about it... For more tips and information, visit www.sophiepersonne.com .

Today, I interview Tracy Jordan, a HR Professional , about the sometime difficult nature of managing relationships in the workplace. Whether it's discrimination, people not getting on, power struggles or difficult managers/ employees, how do you ensure that issues are dealt with properly or even better, don't arise in the first place? Join us to listen to our musings and stories... www.sophieperso...

Today, I interview Lucy and we talk about what it's like to fall in love with someone in a work environment. Our musings take us discussing marriage and what makes a good relationship, why we shouldn't judge and love in general. Join us to hear more... www.sophiepersonne.com

Today, I interview Emilie Holland, a Family Law Solicitor from Trethowans , and we discuss the impact of divorce on a couple, their children and even their pets. When a marriage ends, the relationship breakdown shouldn't be taken lightly and it's essential to seek advice as soon as possible. Have a listen to find out more... www.sophiepersonne.com

Today, I interview Priya Tourkow, a Relationship Counsellor , and we discuss how intimacy is essential to relationships, from forming to deepening the bond between two people. We also talk about what to do if it starts to dwindle and whether a lack of intimacy reflects a lack of feelings or love. Join us to hear more... www.sophiepersonne.com

Today, I interview Susannah Alexander, a Nutritional Therapist from London, and we discuss the importance of having a healthy relationship with food. It is however easier said than done so amongst other things, we talk about weight loss, body image, comfort eating, yo-yo dieting, ... Join us to hear all about it... www.sophiepersonne.com

Today I interview John V. Denley about what it's like to be going through the dating process when you suffer from social anxiety. John shares with us how he has recovered from depression, his journey to love and how his own biological clock is ticking. Join me to hear the whole story... www.sophiepersonne.com

Today,  I interview Holly, who tells us about the twists and turns of her love journey. Relationships can be very complicated indeed and what started as a fairy tale unfortunately ended in tragedy. Join me to hear her story... www.sophiepersonne.com

Today I interview Michael Birchmore, who tells us about his own personal development journey. We sometimes forget that the most important relationship of all is the one that we have with ourselves, so it is important to allow growth and accept who we truly are. Join us to hear our musings... www.sophiepersonne.com

Today, I interview Kim Searle about what it's like to go through a midlife crisis and what can be done about it, as well as various musings about life changes. Join us to hear more! www.sophiepersonne.com 

Today, I interview Charlie Parker-Quaife about her difficult start in life and the relationship with her mother. Dealing with abuse as a young child can certainly have an effect on the path your life will take but can also make you the person you are, and more determined to succeed and be happy. Join me to hear more about her story...

Today, I interview Benedita Sousa, who tells us about her journey to love and how she met her partner Ian. As well as being in a relationship, they also run a business together, which could be tricky. They have however developed ways to make it work for them. Join me to hear more...

Today, I interview Joanne Lockwood about her transgender journey. Acceptance had to come not only from herself but also from her family and friends, as her decision didn't just affect her, but also those who knew and loved her when she was a man.  Join us to find out more and listen to her inspiring story... 

Today, I interview Sam Griffiths, a Health Performance Coach, about the relationship that we have with food. It isn't always as straight forward as 'going on a diet' or eating healthily and success will be dependant on a number of factors. Join us to hear all about it... To find out more about the book 'Your Other Half', click here.

Today, I interview Liz Hickey from Cupio , and we discuss the benefits of matchmaking for single professionals who may otherwise struggle to meet their perfect match and relationship. We talk about issues and expectations, explaining why it pays off to be open-minded. Tune in to hear why... www.sophiepersonne.com To find out more about the book 'Your Other Half', please click here.

Today, i interview RJ Harper, a model from NYC, about his views on being single and dating.  Join me to listen to his story and why sometimes, it's best to be on your own. www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.

Today, I interview Trisha Lewis about her relationship journey. We can sometimes forget that life isn't a Disney movie and that Prince Charming doesn't always show up on his white horse at a convenient time. Join us to hear more about a real life story. www.sophiepersonne.com To find out more about the boo k 'Your Other Half', click here.