Elton Howard Jr
THE RAMBLINGS OF A CABLE GUY
I am an insecure Black man in therapy, trying to navigate life without losing my mind while dealing with my childhood trauma and the current state of our country. I was born to teenage parents in Orange Mound, Memphis, Tennessee. My mom was 16 and my dad was 19 when I was born. My parents didn’t stay together long after that. About four years later, my mother met someone, got married, and gave birth to my younger sister. When I was eight years old, I witnessed my mother being shot by her estranged husband. She was shot five times, including once in the head. By the grace of God, she survived.
Author
Elton Howard Jr
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Katt N' Da Hatt (Club Shay Shay) 22.01.2024 45:20
Send us a Text Message. Katt Willams club shay shay interviewEmotional IntelligenceMental Health
Skete & Donnie 11.08.2022 41:18
Send us a Text Message. Kim K and Pete Davidson break up after 9 months, shocker. Can you say "Rebound". My spelling is getting betterDonald Trump's Mar-a-Lago home was raided by the FBI
DeShaun and Will 05.08.2022 52:29
Send us a Text Message. Deshaun Watson's towel trickThe NFLVictim blamingDon't hate the player, hate corporate greedWill Smith's apology to Chris RockI'm becoming a better reader
All About Me 26.07.2022 34:40
Send us a Text Message. Being more self awareAnger IssuesI can be pettyEmotional selfishTherapy helped meIt's hard to let
My Mother Is My Superhero 19.07.2022 37:58
Send us a Text Message. My Mother is my superheroParental relationshipsMy anger sonAnger is a wasted emotionForgiveness is for You not for the person you feel wronged youI just want to be Happy
To The East, Blackward 23.02.2022 31:33
Send us a Text Message. Why are Relationships so hardMental Health I got COVID 2x's in 2021Where I've beenI rediscovered one of my favorite rap goups from the 90's X -Clan in the middle of recordingI can't stop and I won't stop
Dave 19.10.2021 28:11
Send us a Text Message. I talk about Dave Chappelle and his opinion on LGBTQ community My love for Tik TokI'm enjoying my self discovery
Swollen Testicles 22.09.2021 32:08
Send us a Text Message. Crime Is a mental health issueNiki Minaj's cousin's friends balls are swollen were caused by the vaccine
Trying To Make Anxiety My BITCH! 24.07.2021 1:04:40
Send us a Text Message. I ramble about trying to combat my anxietyI was inspired by Alex Smith's E:60 on ESPNI will not get in this crazy housing marketI'm hooked on Tik TokScottie Pippen was trending for calling Phil Jackson a racistLarry Bird was the King of Shit talking in the 80'sSha'carri Richardson breaks a world record in the 100m dash on WEEDThe Feds (the Dems) to try and legalize WEED by...
Naomi 02.06.2021 1:10:04
Send us a Text Message. I ramble about Naomi Osaka's mental healthMy Pandemic hangoverLife is a puzzle and sometimes you need help putting it togetherAMC stock priceCyber Money how does it work
Women Are Better 29.05.2021 41:41
Send us a Text Message. Call "Them" what they want to be calledWomen are Just better
Just Be Positive! 29.05.2021 44:42
Send us a Text Message. Be PositiveEnjoy Life's JourneyWith Age comes Wisdom
Why You MAD 19.05.2021 32:41
Send us a Text Message. Few stories about my run ends with the Police (12) A man called me stupid at a lightWe are all Works in processWork on your own self
DMX (I do not own the rights to this music) 15.04.2021 44:54
Send us a Text Message. R.I.P. Dark Man X aka DMXI wanted to celebrate the life of Earl Simmons aka DMX the man and his musicI DO NOT OWN THE RIGHTS TO THIS MUSIC I'm a crazy Hip-Hop HeadDMX you will be missed
VACCINE Vs NEWPORTS 24.03.2021 45:27
Send us a Text Message. You got your Stimi CheckWhat the gov'ment puts in billsWe were not given February as BHM we chose itThe History Months; Someone is feeling guilty positive vibes
Divorce Ain't Easy 19.03.2021 43:34
Send us a Text Message. Divorce Is Hard and it's even harder after being separated 12 years. Yikes! We are all "Works In Progress" We have to allow our partners to be theirselves and not try and turn them into who we want them to be. Still learning this thing called life at 49 and I'm ok with that. I believe most relationships can be fixed if the partners are willing to be open and vulnerable,
"Permission To Be Happy" (Pro-Vaccine) 13.02.2021 26:30
Send us a Text Message. Give yourself permisson to be happyMen can cry, a Lil sometimesWe are still in a pandemic peopleTherapy is a good thingI'm a very sensitive Black ManTrying to stay fitI will be getting vaccinated, I really miss going places Thanks for listening :)
"PROCRASTINATION" 10.02.2021 36:02
Send us a Text Message. I'm working on being a Procrastinator. I don't believe in New Year's Resolutions, yet I made a few. I'm watching too much TVTrying do better. Mourning the death of my Grandfather
The King Of Mediocrity 06.01.2021 59:04
Send us a Text Message."Warning" This was recorded in January 2021 and I had some technical difficulties with the audio, but I wanted to post this so please enjoy if you can stand it. My opinion on religionDon't blame others for your damageI'm just a "Work In Progress"My first experince with racismKids don't come with a handbookChange is scaryDisrespect will not be tolerate
Only Fans, Virtual Strip Clubs (I May Be a Narcissist) 27.12.2020 54:57
Send us a Text Message.2020 is Outta Here. Hello 2021!!Took a Personality Quiz online and I have "Severe" Narissistic tendencies (that quiz didn't tell me anything I didn't already know, but ok I see more therapy sessions in 2021 LOL!)Only fans pages are vitual strip clubs, I don't live in Atlanta I need my fix.
Man Up! (Why do I Take Stuff So Personal) 25.12.2020 49:26
Send us a Text Message. It has been a hell of year, 2020 can not leave here fast enough! "Man up", this was something I really needed to hear. I am continuing to learn how to a better person and to acknowledging my faults and flaws. No more blaming others for my issues. Why do I take stuff so personalI'm a man child, working to be betterI Need stop being pettyIt's not all about me I'm working on r...
The struggle Is Real (We Are All Works In Progress) 01.12.2020 32:41
Send us a Text Message. Life has it's struggles and with this pandemic it has made it much harder. Try not to let this troubled time dictate the rest of your life. We are all works in progress. The struggle is real, but don't allow it contol you or bring you down. Help is on the way.
He Won't Leave 25.11.2020 43:30
Send us a Text Message. I don't understand cancel culture and counter protests. I got deep in the "weeds" about politics. Our entire political systems should be revamped. And I figured out lighting and angles whiles taking pictures. My Abs will be poppin' any time I want. LOL!!!
Change Is Hard (Feeling stuck Is Harder) 03.11.2020 36:21
Send us a Text Message. Rambled on about how hard it is for people to change. And you can't change nobody they have to be willing and open to changing themsevles.
VOTE WITH YOUR HEART (Your vote kinda counts) 03.11.2020 24:57
Send us a Text Message. It's election DAY! My funny take on Election Day and Our flawed and broken Election Process.
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