Holly Ann Kasper

The Radical Imperfectionist

Education EN ↓ 53 episodes

Moving from resistance to acceptance, embracing our lives so that we can grow into the people we are meant to be and empower others to live life completely. This is the purpose of this podcast. Life is a journey and we all struggle; you are not alone. This is a space where I want to encourage you so that you can fully accept yourself and live the best life possible. We are enough in our beautiful imperfection and always have been. Let’s move into this world with a radical acceptance of the truth of who we are and venture forward courageously! TheRadicalImperfectionist.com

Author

Holly Ann Kasper

Episodes

Finding Support and Growth with Physical Posture 23.04.2019 24:24

In this episode we explore how posture and thoughts are intimately linked, and how we can use this as a tool. I share experiences from my youth which have affected my posture for much of my life; along with some ways we can explore this and find alignment in both our physical and emotional bodies. You may also visit my website TheRadicalImperfectionist.com for more resources or to skim the written...

The Incredible Power of Re-writing Your Story 19.04.2019 27:30

In this episode, I share yet another part of my story... a part that kept me in shame for a long time. I shared where I came from and where I am now, along with one tool I have used to help me move past the struggle toward healing and freedom. I give an example of rewriting a story and challenge you to do the same. Join me in this powerful work and live in freedom! You may also visit my website Th...

Who is Holly Ann Kasper 12.04.2019 9:16

This episode is to welcome you into my world; to give you a glimpse into my heart and my vision for this podcast and the accompanying website. I am on a mission to encourage you to embrace yourself, to Grow, and to empower yourself and others. I don’t know it all, but I’m a scientist of my life; deeply driven to pursue wisdom and the best life I can live, and I’m not going to do it alone. Let’s do...