The Rachel Holmes Podcast Show

Learn all about the YMCA Level 3 Pilates Reformer and The Fitness Pilates Reformer Accredited qualifications delivered by Choreographytogo Education with Tutors Rachel and Kelly. In this chat: - Learn in depth about each course - Learn the differences between them - Hear about how Reformer pilates is booming in the UK    Don't forget to like, subscribe and Comment with any questions you have!

Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool and a master of mindful movement, she brings together science, spirit, and splash to create truly transformative aquatic experiences. With a passion for Pilates and Yoga, Claire reimagines traditional practices into buoyant, intelligent workouts that move the body and upli...

How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes PODCAST DESCRIPTION: In this episode, I join Jono Petrohilos, Co-Founder of Fitness Education Online, to discuss the exciting evolution of group fitness and how instructors can step into their power as entrepreneurial FitPros. We explore my ideas of a new business model for group fitness professionals — the HY...

The New Group Fitness Reality: Rachel Holmes on What's Dying, What's Thriving, and Why Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of over 10,000 instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the pod...

The Rachel Holmes Podcast – New Episode Out Now!  In this episode, Rachel sits down with Teresa Wheatley, Director at FitPro, to talk all things FitPro LIVE 2025, the highly anticipated event taking place in London this summer. Together, they dive into what makes this year's event bigger and better than ever – from the exciting new venue and cutting-edge presentations to the practical sessions, an...

Exciting News… The Rachel Holmes Podcast is BACK! It's hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it's all about consistency… and I'm finally taking my own advice! Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I've always got one playing! And of course, it seems like ever...

Today, I'm chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the pleasure of speaking at Jacqueline's WIFE event, and I absolutely loved the energy and concept—empowering women and giving them a voice in fitness. I admire the incredible work she's doing, so let's get to know Jacqueline in today's podcast. She's a true role model in the industry, and I guarantee you'll leave t...

 Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We're diving into:  PT & Group Fitness trends from the USA 
  The importance of not taking yourself too seriously on social media 
 The power of research and critical thinking in the fitness industry  I think you'll love this chat Jo and I had! We always welcome your feedb...

Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health     Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres.   Policy development / Legislative change   As a former member of the Victim and Survivor Consultative Panel (VSCP) for...

🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic  Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH Test, a comprehensive hormone test that provides...

The Power of Better Breathing Today's conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I'm joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practitioner, and Therapeutic Life Coach. This is a fasci...

This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we really hope you enjoy ... please leave your comment...

Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you, Listen, like and subscribe! 

In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here   Join the FBA for Fitness Business Training Click here  Follow me on Youtube  Follow me on Facebook  Follow me on Instagram Leave your comments, like and subscribe!

Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification!   We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.

The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear In today's episode we delve into how Amanda started her fitness business and the hugely successful Wild Legs brand.  This is such an interesting chat make sure you listen today, like subscribe and comment! https://wildlegs.co.uk/ https://www.facebook.com/wildlegsactivewear  

Do ypu watch your podcasts on Youtube or do you listen to them while multi tasking?   That is the question I posted today on my Facebook Page and the answers inspired me to get crackng and create new content for the pod......so who would you like to hear/see me interview and what would you enjoy listening  to.....   Let me know I am all ears!

In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs!   Here is a little about Vicki: I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invoices to clients https://www.facebook.com/VickiAd...

🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️ ✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch...

We chat group fitness costs, TRX and how to set up ! We love to hear from you so please get in touch and leave a comment, don't forget to subscribe!

The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK   Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023. Listen as we have a great chat about Gill's background, as well as the past and the future of Group Exercise. Learn all about EMD and the benefits to the Group Ex teacher and growth in 2024. Learn more about EMD UK here...

Sam James runs InclusFIT    and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert. I loved catching up with Sam who is a true pioneer in the industry. Listen in today to Sam's story and leave your thoughts and comments below we love to hear from you!

Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy's Decades Reloaded: www.decadesreloadedfitness.com

Podcast with Marvin Burton TRX Customer Experience Manager Part 2   I loved having Marvin Burton on the podcast SO much that we are back with Part 2! Marvin shares more wonderful insight into how to improve your customer experience in fitness. Listen wherever you get your Podcasts on the Rachel Holmes Podcast show and leave your thoughts/comments/questions #podcast #fitnesspodcast #fitnessindustry...

Podcast with Marvin Burton TRX Customer Experience Manager   I loved having Marvin Burton on the podcast who shares some wonderful insight into how to improve your customer experience in fitness. Follow the Rachel Holmes Podcast Facebook.com/RachelHolmesFitness Instagram.com/RachelLHolmes https://www.linkedin.com/in/rachelholmesuk/ Tiktok.com/RachelHolmes