The Quiet Fight

The Quiet Fight – Episode 17 Why Silence Isn’t an Option After time away, Jason and Dylan sit down to talk honestly about what’s been happening behind the scenes, the wins, the weight, the setbacks, the growth, and the pressure that doesn’t always make it to social media. Life has been busy. Business is evolving. Mental battles are real. And the responsibility of building something that actually m...

This episode of The Quiet Fight Podcast takes us to River Valley Resilience Retreat in Prince Albert, Saskatchewan a place built on healing, resilience, and real human connection. We sit down to talk about mental health, recovery, trauma, and the power of stepping away from the noise to reconnect with yourself. River Valley Resilience Retreat offers a safe, supportive environment for those navigat...

This week, we sit down with Brad, a survivor, a fighter, and a voice of resilience. Brad opens up about his journey through addiction, mental health battles, and even cancer. Challenges that nearly silenced him, but never broke him. Through raw honesty and deep self-reflection, Brad reminds us that self-love isn’t a luxury but rather a necessity. And that the strongest thing you can do during hard...

We’re sitting down with Justin Hodgson, founder of Warrior Mentality to dive deep into the story behind the brand. From overcoming personal battles to building a clothing line that represents strength, identity, and resilience — this conversation is all about struggle, purpose, and the mindset of a warrior. We talk: His journey as an Indigenous entrepreneur Mental health, adversity & inner gro...

On this episode of The Quiet Fight , Jason and Dylan sit down with local business owner Dawson , who opens up about his lifelong battle with mental health. In this raw and deeply personal conversation, Dawson shares the highs and lows of his journey, from the darkest moments to finding the strength to rise above. Tune in to hear how he turned his pain into purpose and what he's learned along t...

In Episode 12 of The Quiet Fight , hosts Chris, Dylan, and Jason sit down with Darren Anderson, founder of Love My Mind , for an honest and powerful conversation about mental health, grief, and healing. Darren shares his personal journey following the tragic loss of his brother to suicide in 2018 — a life-changing event that inspired him to launch Love My Mind , a mental health initiative focused...

Turning Point was launched by Grade 12 students in an Entrepreneurship class at Miller Comprehensive Catholic High School in Regina. Their aim is to spark mental health awareness and support suicide prevention through a tangible, wearable message.  The name reflects a hopeful metaphor: many suicide survivors describe a pivotal moment in their life as a “turning point.” The brand encourages peopl...

We’re excited to introduce a familiar face and the newest member of The Quiet Fight Podcast team Chris Kolinski. Chris has been a previous guest on the show and is an outstanding advocate for mental health. Deeply involved in his community, he continues to inspire others through his passion, dedication, and openness. We’re grateful to have him join us as the third member of our team, helping us sh...

In this powerful episode of The Quiet Fight , hosts Dylan and Jason sit down with Darren Mitchel, a retired RCMP Sergeant who spent most of his career on the elite Emergency Response Team (ERT). From high-risk operations to life-and-death decisions, Darren opens up about the intense realities of tactical policing in Canada and the personal cost that came with it. He shares his raw and deeply human...

On this week’s episode, we’re joined by the one and only Mitch Stretch former D1 hockey player, successful real estate agent, and co-founder of Bear With Me Running Co. Mitch is a true inspiration, and today he’s sharing his powerful journey of resilience, mental health, and personal growth. From his days on the ice to navigating the ups and downs of life in the real estate world, Mitch opens up a...

 In This Episode of The Quiet Fight Podcast Jason and Dylan sit down for a laid-back conversation about something we all need but rarely give ourselves permission to enjoy — relaxation. They dive into why slowing down isn’t weakness, but actually part of the process when you’re building something real. They reflect on their personal growth, what progress looks like when the hustle isn’t always lou...

In this powerful and emotional video, we follow the true story of Shaken Fox — a man who battled the depths of addiction and found the strength to turn his life around. From hitting rock bottom to rebuilding his identity, Shaken Fox’s journey is one of pain, perseverance, and personal triumph. Through raw interviews, real footage, and honest reflection, he shares how he overcame darkness, found pu...

A former high level hockey player whose life took a dark turn through addiction. Our guest opens up about the hidden struggles behind the game. After battling through substance abuse and mental health challenges, he's now using his story to inspire others. From the rink to rock bottom, and back. He's become a powerful advocate for mental health, resilience and recovery.

In this episode of The Quiet Fight, we dive into the hidden epidemic of loneliness among men. Even when surrounded by others, many feel isolated, disconnected and unable to reach out. We unpack why this happens, how it impacts mental health, and what steps can lead to real connection and healing.

In this episode of The Quiet Fight, we dive into the often misunderstood experience of burnout. What it really feels like, how to recognize the signs before it's too late and why it goes beyond just being "tired." We explore emotional, physical and psychological symptoms that creep in and silently erode your resilience.

This episode we sit down with Chris Kolinski and talk about our childhood trauma and how it affects us into our adulthood.

You’re listening to The Quiet Fight—the show that talks honestly about what the job does to your mind, your body, and your identity as a man. We’re here for the ones who show up, who carry the weight, and who often suffer in silence. No shrink talk. No fluff. Just real conversations about burnout, trauma, addiction, leadership, and life beyond the badge. If you’ve ever felt alone in the struggle—y...