The Queen Rising Podcast

Have you been running on empty for awhile? Listen in for the 12 silent signs you may be going through burnout #burnoutrecovery #womenshealth #fatigue #lowenergy #sleepproblems Misty Anderson is an energy and alignment coach, helping women create a life they don't need a vacation from. She's been coaching women, since 2015, on health, energy management and making themselves a priority. She is a lif...

I deleted my social media profiles last weekend. When the Tiktok ban was getting closer and closer, I felt pulled to delete social media all together. A lot of people may disagree with me - but I am questioning how big of a role social media plays in helping versus hurting us. I invite you to have a real conversation on this topic - on youtube. Leave me a comment here https://youtu.be/274ahseUqw4...

The 3 lies I told myself before filing for divorce. I got the intuitive nudge to leave my marriage in 2019, but didn't actually leave until 2023.  Misty is a health and life coach, helping women end emothional eating and feel confident in their clothes. Connect on IG http://instagram.com/misty.thequeenrising  

Are you living the life you want? I have manifested a lot of things from better health, getting in the best shape of my life, new cars, jobs and a new house. Misty Shaheen is a health and life coach, helping women overcome emotional eating and living a life they don't need a vacation from.  Register for the 3 day Mind Body Reset 

Ready to create big changes in your life? Learn how to reinvent yourself after a period of stagnation - in all areas. 4 areas to focus on to create big transformations Watch on youtube  Join the 3 Day Reset   

Are you wanting to get fit this summer? Do you struggle getting your workout in, in the summer, with the kids home? My best tips on how to get fit, as a busy mom, in the summer Access all day energy Learn how to work with Misty Register for the free 3 Day Jump Start

Do you have the right mindset for long term weight loss success? Today, I'm giving you some of my best mindset tips for losing weight. Misty Shaheen is a health and life coach, helping women ages 30-50 to lose weight, regain energy and feel confident in your clothes again. After working with dozens of women to help them lose weight, I'm giving you not only what has helped with my own health journe...

After coaching dozens of women to lose weight and love what they see in the mirror, I am revealing the top mistakes I see women make. Access all day energy  Learn how to work with Misty Register for a free 3 day jump start

My top wellness tips as a health and life coach. Misty Shaheen is a health and life coach for women, helping them recover their energy and get back to feeling like themselves. Watch on YouTube https://youtu.be/HdH_3XSG198 Access all day energy   Learn more about working with Misty  

A little life update - only found here on the podcast. Watch episodes on youtube here  Book a life path astrology reading Get info on new monthly membership  

Are you going through a season burnout? What are some of the things that can help you recover or even prevent a season of burnout? Let's talk about the things you can do now to regain control of your health, sanity and get back to feeling more like yourself.

How do you know if you are entering a state of burnout? Let's talk about the causes and early signs You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and your momentum. https://thequeenrising.com/the-24-hour-reset  

Are you a women in her 30s and 40s and noticing body changes?  Increase your energy naturally https://thequeenrising.myflodesk.com/u8td0g5kgg Ways to work with Misty https://thequeenrising.myflodesk.com/8f4f5ef0-aa2c-48eb-bb2d-bc0ba5de609b

My good friend Rayna recently allowed me to read her natal birth chart and get some new directions on what may be next for her. The audio is a bit choppy due to technilogical issues. Book a life path astrology reading 

Need more energy? Waking up tired and feeling exhausted during the day? I've been recovering from burnout and adrenal fatigue. In 2021, I went to see a hormonal doctor for a full hormonal panel. Some of these came as suggestions from her and others I've learned along the way. You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and yo...

I have a special treat for you today. In this episode, Erica got a personal natal chart reading. She was feeling a little confused about which direction to take her business and we shed some light on how she can use her natural gifts and step more into her purpose. Book a personal natal chart reading  Hang out with me on Instagram

I took a bit of a break and had very good reasons - I promise. A sneak into what's been happening behind the scenes and what you can expect moving forward. Misty Shaheen is a health and life coach, helping women overcome burnout, emotional eating and experience an inside out transformation. Watch on YouTube Connect on Instagram Book a personal astrology reading