The Queen of Pep Talks

Happy Monday Queens!  On today's episode of the Queen of Pep Talks podcast Jessica is talking about what it actually means to heal your relationship with food.  If you're a woman who feels a lot of emotions related to food, and it evokes feelings of: urgency, frustration, anger, disappointment or fear within you, this episode is going to be incredibly powerful for you to listen to.  Most...

We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Kelly Pender who is a Manifestation Coach!  Inside this episode Jessica and Kelly discuss all things manifestation, and we do it terms you'll *actually* understand.  If you've curious about manifestation and how you can add it as a practice in your life, this episode...

On today's episode of the Join Jessica XO series, Jessica is keeping the theme of the week going and chatting more about holiday blues and how difficult it can be to run a business when life around you is chaotic!  And we're not talking about news articles and headlines hard -- we're talking about family dynamics, personal hardships and heartbreak.  It's not easy to put your fe...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 75 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens!  On today's episode of the Queen of Pep Talks podcast Jessica is chatting about navigating the holiday blues!  This time of year can be really challenging for those of us who have strained family dynamics or who are missing loved one's who are no longer here!  Inside this episode Jessica is encouraging you to allow yourself to feel all of the emotions the human exper...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 75 others, click the link to join below! Get Bonus Episodes.

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 75 others, click the link to join below! XO Get Bonus Episodes.

Inside today's episode of the Queen of Pep Talks podcast, Jessica is chatting about the one thing that you MUST do if you want to heal your relationship with food, but it's the exact thing you might be SCARED OUT OF YOUR MIND to actually do.  If you're on a healing journey to improving the relationship you have with yourself, your body and food, this episode is a must listen. XO Lin...

On today’s episode of the Queen of Pep Talks Podcast, Jessica is sharing a life update with you, and this one is jam packed with pep talks, updates, celebrations and so much more! XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the NEW Freebie Friday emails! Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle for Growth...

On today's episode of the Join Jessica XO series, Jessica is chatting about how she navigates running a business with a large platform while horrible things are happening around the globe.  When you share so much of yourself online, there's often an expectation that you *should* share opinions about everything that's happening -- inside today's episode Jessica is speaking on ho...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 70 others, click the link to join below! XO Get Bonus Episodes.

Jessica is continuing the "If Today Was Day 1..." mini-series here on the podcast by sharing with you what she would focus on if today was the start of her journey in completely changing her mindset.  People are so shocked when Jessica shares that she used to be the most negative person in the room, and now she spends her life uplifting and empowering others.  You can completely change t...

Today's episode of the Queen of Pep Talks podcast is a GIFT TO YOU!  Jessica is sharing one of her most popular masterclasses: "Unbothered AF" with you on the podcast today!  If you are a woman who has struggled with her confidence, the need for external validation or abandoning your goals and dreams when people don't support you or agree with what you're doing, this maste...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 70 others, click the link to join below! XO Get Bonus Episodes.

Jessica is continuing the "If Today Was Day 1..." mini-series here on the podcast by sharing with you what she would focus on if she was starting over in starting and scaling her coaching business to almost $2M in the last 4 years!  This episode pairs beautifully with last Monday's episode focused on brand, so make sure you listen to that one as well.  If you recognize that you don&...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 70 others, click the link to join below! Get Bonus Episodes.

On today's episode of the Join Jessica XO series, Jessica is chatting about your mindset around sales and marketing and the impact that it might be making on your business.  If you feel like selling your offers is annoying, sleazy, slimy or you just feel UNCOMFORTABLE doing it, this episode is a MUST LISTEN. XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the NEW Fre...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 70 others, click the link to join below! XO Get Bonus Episodes.

Jessica is continuing the "If Today Was Day 1..." mini-series here on the podcast by sharing with you what she would focus on if she was starting over in building a brand on social media!  If you're a content creator or desire to build a business using social media, your personal brand is incredibly important, and today Jessica is sharing with you the things she'd do if she had...

We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Dr. Sarah Silverman who is a sleep expert who studies Cognitive Behavior Therapy for insomnia!  Inside this episode Jessica and Sarah discuss so many important topics related to sleep including: why it's so important, what you're doing wrong and how you can improve (a...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 70 others, click the link to join below! XO Get Bonus Episodes.

Jessica is kicking off a new mini-series here on the podcast where over the next few Monday's she'll be sharing with you what exactly she would focusing if she was on day one of achieving her goals -- and today's is giving all the tips on starting a weight loss journey.   Jessica has lost over 100 pounds, TWICE -- and has learned tons of valuable lessons along the way that allow her...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 70 others, click the link to join below! Get Bonus Episodes.

On today's episode of the Join Jessica XO series, Jessica is sharing an important message with you around vulnerability and finding the courage to share your voice.  She's also sharing a reel that she saw recently that made a huge impact on her, and discussing the importance of giving this topic your time and attention if it's also something you resonate with. XO Links/Resources: Jo...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 60 others, click the link to join below! XO Get Bonus Episodes.