The Queen of Pep Talks

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 88 others, click the link to join below! Get Bonus Episodes.

On today's episode of the JJXO series, Jessica is giving you the reminder you need that there is someone in this world waiting for you to be the light at the end of the tunnel for them.  You've been through a transformation of your own, you have knowledge, skills and experiences that can change the world -- and most importantly, you have a deep knowing that you are meant to make a massiv...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 87 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of The Queen of Pep Talks podcast Jessica is talking about intuitive eating and the principles of honoring your hunger and feeling your fullness.  In theory, it sounds easy to *stop eating when you're full*...but for chronic yo-yo dieters, binge eaters and emotional eaters, stopping when satisfied can actually be quite challenging.  Today,  Jessica is sharing a simple...

We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Lacy Healey, a Weight Loss Coach for women over 40, and when we tell you -- this episode is going to LIGHT A FIRE UNDER YOUR BUTT, we mean it!  Lacy is a tough-love, tell it to you straight kinda girlie and inside this episode we're tackling topics including: all or nothin...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 86 others, click the link to join below! XO Get Bonus Episodes.

Is 2024 the year that YOU STOP BINGE EATING, for good!? If so, today's episode of The Queen of Pep Talks Podcast is for you!  Inside this episode, Jessica is sharing the 3 things you must do if 2024 is the year that you say yes to healing your relationship with food and overcome binge eating...FOR GOOD.  If you're interested in the opportunity to participate inside of MBS, please send Je...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 85 others, click the link to join below! Get Bonus Episodes.

On today's episode of the JJXO series, Jessica is talking to you about the power of a mastermind and how it can help sky rocket your success in 2024, no matter what area of your life you'd like to achieve more!  Upcoming opportunities that Jessica spoke about on today's podcast include: The Total Package Mastermind. The MBS Mastermind. If you're interested in either of these op...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 84 others, click the link to join below! XO Get Bonus Episodes.

It's literally the most perfect trifecta to set out to achieve your goals.  Its a new DAY, a new WEEK, a new MONTH and a new YEAR -- all on the same day!  Today on the Queen of Pep Talks Jessica is sharing a powerful pep talk that will set you up to achieve everything you want this year.  If you take what Jessica shares with you today and it's the ONLY THING you change in 2024, you'...

How is it the FINAL EPISODE of 2023, where did the year go!?  On today's episode of the Queen of Pep Talks Podcast, Jessica is sharing a life update with you including: working with a personal trainer, hanging peel and stick wallpaper, her delusional 2023 goals and the pep talk you need to step into 2024 empowered to change your life for the better. Links/Resources: Join 3 Promises for 30 Day...

On today's episode of the Queen of Pep Talks Podcast Jessica is chatting with you about upcoming offers, which you can find links to below, and sharing a replay from 2021 with you on how to ask your partner for support when investing in yourself if they aren't initially on board.  Jessica has invested over $200K in mentorship in the last four years, and navigating these conversations wit...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 83 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens!  On today's episode Jessica is sharing with you the second part of the training series on how to set and achieve your goals in 2024!  If you missed part one of this series, go listen to it before listening here! That is episode (#354) Goal Setting Blueprint.  Also a reminder that you can download the 27-page workbook that goes along with this episode below! Links/Resource...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 82 others, click the link to join below! Get Bonus Episodes.

It's Jessica's BIRTHDAY!  Oh Em Geeee!!! On today's episode of the Join Jessica XO series, Jessica is sharing special birthday offers, asking you for a favor and of course, giving you the pep talk of a lifetime around choosing your circle carefully! XO Links/Resources: Join 3 Promises for 30 Days. Get a Clarity Session: A WEEK of 1:1 Coaching. Join the First Masterclass of 2024. Get...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 81 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens!  It's Jessica's birthday week which means -- SHE IS IN THE SPIRIT OF GIVING!  On today's episode she is gifting you her goal setting blueprint!  This is a 90 minute training where she shares the strategy she has used to achieve every goal she's brought to fruition over the last several years is yours today FOR FREE on this podcast episode!  We've also...

On today's episode of the Queen of Pep Talks Podcast we are sharing with you a "Best of 2023" episode and giving you a replay of one of this years most popular episodes -- and -- the topic is on point with this time of year as you prepare to step into 2024 and achieve your goals!  If you struggle with having unrealistic expectations of yourself like: you should achieve your goals fa...

On today's episode of the Join Jessica XO series, Jessica is sharing with you the secret formula to generating more sales in your business.  LOL, let's be real: the success in your business is about far more than just one thing, and there's no real *secret to success* in any area of life -- BUT, these two things will certainly help you generate more sales, and we bet you'll be...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 80 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens!  On today's episode of the Queen of Pep Talks podcast Jessica is chatting about a highly requested topic from you all -- what it's like, and how to handle, being the child of a parent who is struggling with addiction.  If someone you love is struggling with addiction, this episode is sharing guidance and support on how you can navigate this difficult situation with l...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 79 others, click the link to join below! Get Bonus Episodes.

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 75 others, click the link to join below! XO Get Bonus Episodes.