The Queen of Pep Talks

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 99 others, click the link to join below! XO Get Bonus Episodes.

Today on the Queen of Pep Talks Podcast Jessica is reflecting on what it takes to achieve the things you want in life, and shares with you 7 of the most important things she does on a regular basis to ensure she achieves the goals she sets for herself.  If 2024 is the year you achieve big things, this episode is for you. Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the NE...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 98 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is sharing guidance and support on how you can navigate difficult conversations with people you love.  Truth is,  hard conversations are just that...hard.  But there is a way to prepare for the conversation in a way that will help you make the most of the uncomfortable situation. XO Links/Resources: Join the EXCLUSIVE Pep Talks Mem...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 98 others, click the link to join below! Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast Jessica is chatting about how you can make content creation for your business just a little bit easier.  Truth is: you know what to post, you know what you want to say and you now who you want to impact...and it's time you do so.  XO Join the 30 Day Content Challenge NOW. Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Regist...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 96 others, click the link to join below! XO Get Bonus Episodes.

What a MONTH.  If we're being honest, February did NOT pass the vibe check and was a difficult month for Jessica!  Inside of today's life update she's chatting about navigating sickness, getting back on track, regaining momentum, doing her first powerlifting meet, her besties new baby and SO MUCH MORE. XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the NEW...

Hi Queens!  Completely unplanned and we apologize, but this week we are taking a break from the podcast as Jessica recovers from being sick and prepares to take care of her nephews while her bestie delivers her third baby!  We know you understand and want to thank you for that.  We'll be back next week with regularly scheduled programming! XO

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 95 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about what it really takes to be successful and sharing with you some of the harsh realities of achieving the life of your dreams.  Truth is: the sooner you can accept these hard truths, the more likely you'll be to stay the course when you experience them. XO Links/Resources: Join the EXCLUSIVE Pep Talks Membershi...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 94 others, click the link to join below! Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is giving you the Valentines Day pep talk you need to love yourself enough to change your life.  Truth is: most people think changing their life requires more discipline, tough-love and willpower...and sure, those things can serve you -- but, what it really takes to change your life is improving the relationship with yourself and l...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 93 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is talking all things related to the dreaded bathroom scale!  If you're a woman who struggles with her relationship with her weight and the scale, this episode is going to teach you exactly how you can begin to improve your relationship with the scale while you're on your health and fitness journey.  XO Links/Resources: J...

We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Nina Nesdoly, a neuroscientist who is a speaker, researcher and consultant who helps the world learn to recognize, overcome and avoid burnout!  If you've ever found yourself at the brink of exhaustion and unsure how to get back to a place of feeling like yourself, this epi...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 92 others, click the link to join below! XO Get Bonus Episodes.

We are doing something so exciting this week by offering you an opportunity to plug into one of Jessica's most transformation masterclasses on healing your relationship with food -- AND participate in an *Ask Me Anything* event with Jessica!  We are giving you access to the Masterclass here on the podcast, but if you'd like to participate in the Ask Me Anything event and submit your ques...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 91 others, click the link to join below! Get Bonus Episodes.

On today's episode of the JJXO series, Jessica is sharing something special with you: the replay of an MBS membership call where you will not only receive coaching from Jessica on topics related to your mindset and relationship with food, but you'll also get to witness the beautiful sisterhood that truly...will change your life.  If you're interested in MBS, please send Jessica a DM...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 90 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about decision fatigue, including -- what it is, how to recognize it in your life, what happens when you're burnt out from making decisions and of course, how to prevent it from frequently occurring.  If you notice yourself exhausted from all of the choices you have to make in life, today's episode is for you....

It's been a hot minute since we've had a Life Update from Jessica, and today's is a JUICY ONE!  Jessica is sharing all the behind-the-scenes things that have been happening in her world including getting bangs, moving gyms, hitting a new PR, additions to the family, her wedding anniversary and SO MUCH MORE!  If you love the casual, but fiery pep talks Jessica delivers in her life up...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 89 others, click the link to join below! XO Get Bonus Episodes.

Ask and you shall receive!! Today's episode of the Queen of Pep Talks podcast is a replay of the Ignite the Spark Masterclass that was held inside of the free Join Jessica XO Community on Facebook!  If you prefer to watch the video, you can do so by clicking the link below! Join the FREE JJXO Facebook Community. Links/Resources: Get the Create Joy Journal. Join the EXCLUSIVE Pep Talks Members...