The Queen of Pep Talks

On today's episode of The Queen of Pep Talks Podcast, Jessica is filling you in with all things new and exciting in her personal life.  Updates include her first visit to a cardiologist, changing your habits without conditions, Chris' bone marrow journey, 4 years of her mom's sobriety and SO MUCH MORE.  XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the NE...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 109 others, click the link to join below! XO Get Bonus Episodes.

Welcome back to another episode of The Queen of Pep Talks podcast!  On today's episode Jessica is chatting about the importance of how *you* show up as a client and the role it plays in getting the results you want in life; and, if you're a coach in the online space, the type of client you attract into your world.  If you're looking to show up more powerfully in the coach-client rel...

It's Friday Besties!!! And today on the Queen of Pep Talks Podcast, Jessica is giving you a beautiful gift: FREE ACCESS TO A TRAINING FROM THE LOVE YOUR BODY BOOTCAMP! If you're craving more confidence, better self-talk, less comparison and a better body image, today's episode is for you!  As a thank you for being in her podcast community, Jessica is offer access to the full 10-day...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 108 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens and welcome back to another episode of the Queen of Pep Talks Podcast!  On today's episode, Jessica is answering a question she's been receiving non-stop in the DM's, and that's this: "WHAT ARE YOU EATING?" and every other variation of the question, asking if she's eating low carb, high protein, tracking macros, following a meal plan and so mu...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 107 others, click the link to join below! Get Bonus Episodes.  

Welcome back to another transformative episode of The Queen of Pep Talks! Today marks the conclusion to our two-part series on crafting irresistible offers that not only transform lives but also make you bank! Get ready to dive deep into the heart of creating offers that leave your clients coming back for more, time and time again. In this highly anticipated episode, Jessica unveils her coveted 10...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 106 others, click the link to join below! XO Get Bonus Episodes.

Welcome to another empowering episode of the Queen of Pep Talks Podcast! Today, Jessica dives into the art of crafting offers in your coaching business that are not only life-changing for your clients but also bank account-boosting for you. Get ready because this is just part one of a dynamic two-part series! In this episode, Jessica unveils the pitfalls to steer clear of when crafting your signat...

We've made it to Friday babygirl!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Jordan Slaughter about all things health and fitness, confidence and success in life.   If you're a woman who's on a weight loss journey, looking to gain confidence in the gym, improve your body image or become more consistent in taking care of yourself, this episod...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 103 others, click the link to join below! XO Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about being an early morning chronotype -- and how YOU can also become a morning person if it's something you desire.  It's important to know: waking up at 5AM is *not* a requirement of your success, you don't need to be an "early to bed, early to rise" or "early bird gets the worm" ty...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 103 others, click the link to join below! Get Bonus Episodes.  

On today's episode of the Queen of Pep Talks Podcast Jessica is chatting about how investing in coaching can speed up the process of achieving the things that you want.  Truth is: you can spend the rest of your life trying to *figure it out by yourself*, or you can invest in learning from someone who has the skills and knowledge to help you execute on your goals and dreams, all while holding...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 103 others, click the link to join below! XO Get Bonus Episodes.

Happy Monday Queens!  On today's episode of the Queen of Pep Talks podcast, Jessica is chatting about something she's been struggling with lately.  If you're a woman who has a desire to transform your body, but you're exhausted by diet culture, this episode is one you'll want to listen to.  Today Jessica is vulnerably opening up about feeling like she doesn't fit in w...

On today's episode of The Queen of Pep Talks Podcast, Jessica is filling you in with all things new and exciting in her personal life.  Updates include her 2024 body transformation journey, decorating things in the house and her struggles with power tools, and Chris' potential opportunity to donate bone marrow! XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Register for the...

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 102 others, click the link to join below! XO Get Bonus Episodes.

They say you become like the people you hang out with the most, but what do you do when the person you chose to spend your life with is...lazy!?  YOU want to achieve big goals and dreams, but spending time with them makes you feel lazy, makes you procrastinate and ultimately has you putting your dreams on the back burner.  How in the world can YOU become successful without the right support system...

Today's episode of The Queen of Pep Talks is a special one!  Jessica is chatting about her experience watching her HPS "Done For You" Speaker Reel that she just received this week!  What an emotional experience watching all of your hard work come to fruition.  Tune in today as Jessica shares what it's felt like to witness herself become the woman she's always wanted to be....

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 101 others, click the link to join below! XO Get Bonus Episodes.

Welcome back to The Queen of Pep Talks podcast! In today's episode, Jessica dives into the often overlooked but crucial element of your weight loss journey...PRACTICING PATIENCE.  It's time to say goodbye to crash diets, quick fixes and unrealistic expectations as Jessica shares insightful tips on how to cultivate patience so you can stay the course on your weight loss journey.  XO Links...

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 100 others, click the link to join below! Get Bonus Episodes.

On today's episode of the Queen of Pep Talks Podcast, Jessica shares the game-changing strategy that's transforming coaching businesses worldwide: building a brand on social media.  Discover how harnessing the power of platforms like Instagram and Facebook can catapult your coaching business to unprecedented heights.  Whether you're a seasoned coach or just starting out, this episod...