The Pursuit Podcast

Connect With Me on Instagram - https://www.instagram.com/conormalonecoach/ If you’re a founder looking to unlock your true potential ⬇️Work With Me As Your Mental Performance Coach - https://thepursuitt.com/

Connect With Me on Instagram - https://www.instagram.com/conormalonecoach/ If you have a question from the episode, drop me a DM. Happy to give you some guidance. If you’re a founder looking to unlock your true potential ⬇️ Work With Me As Your Mental Performance Coach - https://thepursuitt.com/

In this episode, I'm joined by Chris Conder to explore how our identity shapes our reality, the subconscious patterns that hold us back, and why we often sabotage our own progress. We also dive into spirituality, Chris's journey from atheism to believing in God, and what it really takes to change who you are. Find Chris on Instagram - https://www.instagram.com/iamchrisconder Find Chris on YouTube...

Connect With Me on Instagram - https://www.instagram.com/conormalonecoach/

Connect With Me on Instagram - https://www.instagram.com/conormalonecoach/

Ever feel scattered, stretched thin or constantly behind? In this episode, I share practical strategies and perspective shifts to get things out of your head, focus on what you can control and turn overwhelm into clear next steps, so you can think clearly and get on with what matters. Interested in 1-1 Coaching? DM the word ‘Coach” to start the conversation ⬇️ My Instagram - http://www.instagram.c...

I spoke with communication and negotiation expert Cathy MacDonald, a former police hostage and crisis negotiator with more than 20 years of experience. Cathy explains why communication is a skill that most people were never properly taught and shares practical tools for handling difficult conversations in your relationships. We spoke about: The five core emotional concerns that influence human beh...

I sat down with Chris 6 weeks out from his 47th MMA fight to talk about his career goal of getting to 50 fights. We spoke about: - Some class stories from the whole journey from his first fight to his next, fight 47/50 - The early days in Scottish MMA (Brawls at shows) - What it was like training with Conor McGregor - Opening his own Gym (Progress MMA) and balancing coaching + his own fighting car...

In this episode, I break down how taking responsibility for everything that happens in your life is the key to changing it. You’ll learn how to stop blaming circumstances, focus on what you can control, and develop the mindset of a leader who consistently moves forward. Some of the main topics covered: What Extreme Ownership is and why taking full responsibility will help you build a growth mindse...

In this episode, I break down how to become the type of person who follows through on their word. We explore why discipline is ultimately about self-mastery, how to overcome resistance and procrastination, and the practical strategies that make consistency easier to maintain. Some of the main topics covered: People who consistently do what they say they’ll do achieve more, build confidence, and ea...

In this episode, I explain a healthier way to view “problems” and the practical decisions that dramatically reduce the bad problems most people have. Some topics I cover: - How to reframe “problems” as growth, not setbacks - The habits that create most avoidable problems - The “Big 3” decisions that shape your life Reach out to me on Instagram - https://www.instagram.com/conormalonecoach Intereste...

In this episode, I break down how to stop overthinking and comparing yourself to others. In this episode, I cover: Why your brain is wired to overthink (negativity bias) and how to stop treating your thoughts as facts How to separate yourself from your thoughts and take control of your actions Practical tools like journaling, reframing, and the “hero lens” to break negative thinking loops How to s...

I sat down with Nico 8 Weeks after he became ONE Featherweight Champion to reflect on his journey from nothing to world champion. We covered 12 lessons, which helped him form the mindset of a champion long before he became champion. We spoke about: - What it felt like to win the belt - How he broke Shadows jaw in 2 places - Life since becoming World Champion - Training with a broken toe heading in...

In this episode, I break down how your thoughts shape your entire life and how you can take control of them to start becoming the person you actually want to be. Why your thinking patterns are dictating your results (whether you realise it or not) How your “mental diet” influences your mindset, confidence, and actions The difference between an abundance vs a scarcity mindset and which one you’re o...

In this episode, I sit down with Aodan, one of the founders of the Wolf Tuna Club, a fast-growing fitness community in Glasgow built around running, cold water therapy, and bringing people together to do hard things. We had a class conversation going through Aodan’s journey with football, modelling, fatherhood, and building something bigger than himself. In this episode: How Wolf Tuna Club started...

You will likely know Stuart from his social media clips and amazing comedy shows. In this episode, we go into the man behind the clips. A powerful conversation about resilience, grief, ambition, and building success the hard way. I’ve got so much respect for Stuart, having known him for a few years now, and I hope this episode gives you the same insight into what it really takes to become an “over...

In today's episode, I cover 6 rules you can implement in your life to make radical changes. Follow me on Instagram for daily self-improvement content ⬇️ https://www.instagram.com/conormalonecoach Interested in working with me?https://conormalone.komi.io

In this episode of The Pursuit, I’m breaking down how to stop letting other people’s opinions control your actions and how to build a mindset so strong you do what you said you’d do, even when you’re being judged. I’ll share real stories from my own journey (posting 1,000+ times online & starting my businesses) and the mental frameworks that helped me develop real confidence to do these things...

In this episode, I break down how I set goals that actually move the needle, using the 1-3-5 method, objective-based planning, and non-negotiable systems. We’ll cover how to reverse-engineer your vision, why habits matter more than motivation, and the mental checklist I use to make sure my goals are intentional, not emotional. Reach out to me on Instagram Interested in working with me? Click here

In today’s episode, I dive into how you can make 2026 the best year of your life by outlining what needs to be removed from your current lifestyle and how you can upgrade your mindset by reshaping your beliefs. Reach out to me on Instagram - https://www.instagram.com/conormalonecoach Interested in working with me? Click here - https://conormalone.komi.io

Francis is the owner of Thybrid Sanctuary for high performers in Sam Roi Yot, Thailand. In this episode, we discussed Francis's life as a dad, business owner, and his battle with addiction. To find out more about Francis & his businesses, check out the links below: Thybrid - Sanctuary/Retreat For High Performers In Thailand Francis IG Wodii (The app Francis is building)

Today’s guest is Przemek Wesolowski, but as most know him, Shamrock. Sham is a strength conditioning coach & business owner from Poland. The reason I wanted to get Sham on so much was because of his story. Growing up in Poland, losing his mum and flying to Scotland as a young man, he had to make things happen to build himself up in life. I know people say this all the time, “He’s one of the ni...

In today’s episode, I’m sharing a concept that has changed how I act day-to-day. The idea of living a life by design rather than by default. This is one of my favourite episodes I’ve ever recorded. I think this is one of my most valuable episodes yet. I’d love to know what you think by dropping me a DM on Instagram (I’m not just saying that, I really would love to know if this episode helped you)....

In today’s episode, I’m sharing my story going from a small, shy & unconfident boy, to a man filled with confidence & optimism. This is the first time I’ve ever expanded on my story. I really do appreciate the fact that you’ve taken time out of your day to listen to this. I hope it gave you some value or perspective that helps you with your own journey. Reach out to me on Instagram - https...

Cal McRobbie is a Worldwide Fitness & Lifestyle Coach from Glasgow, now living in Phuket, Thailand. He’s been through it all. Failure, addiction and disappointment, to eventually taking total ownership of his own life and building a life he can be proud of. From failing in football & battling addiction to transforming his mind and body and becoming an exceptional guy living an exceptional...