Kristen McAdams

The Psychologym Podcast

Health EN ↓ 56 episodes

Guests from around the globe discuss the mental, physical, and emotional health of your world. Challenge yourself to consciously consider how your mind meets your physical, emotional, relational, spiritual, and social body. Host, Kristen McAdams, uses her 20 years of experience in the field of psychology to take on a broad range of challenging topics as they relate to your mental health. Hear professional topics, delivered in a relatable fashion, as a wide variety of coaches, counselors, comedians, and conscious citizens alike chew on the topic of mental health.

Be sure to visit the podcast's website and support the creator: www.kristenmcadams.com

Author

Kristen McAdams

Episodes

The Psychologym Podcast Episode 6: Coping with Comedy - Health through Laughter 23.08.2020 1:16:50

Cancel culture, freedom of speech, "claptor", and mental health via meme, are all part of this discussion of comedy in a postmodernism era. Find out why laughter is so important for our health, and learn to laugh again, as Producer Mike and Kristen McAdams discuss the importance of comedy in 2020! In the words of Dennis Miller, "something is going to happen in this country that is going to uncap t...

The Psychologym Podcast Episode 5: Agency in Health 16.08.2020 1:08:06

Health Month Continues! Walk with Courtney Johnson and Kristen McAdams through the Threshold, Approach, and Road Back, as they describe what it means to TAKE AGENCY and TAKE DOWN outdated addiction treatment models.  Host Media: www.mysoundingboard.co Co-Host Media: www.onyxcounselingandwellness.com  Books mentioned: The Will Power Instinct by Kelly McGonigal The Joy of Movement by Kelly...

The Psychologym Podcast Episode 4: Overcoming Interference 08.08.2020 51:23

Learn where mind meets as Kristen and Kelly answer the question "What is Health?" In the Threshold you will learn about the hosts personal experiences with mind/body interference. Discover some juicy history and neuroscience about the mind/body connection in the Approach. Reduce your own mind/body interference after listening to the Road Back Interventions.  For excellent research on the inse...

The Psychologym Podcast Episode 3: Who does 2020 think it is? 01.08.2020 50:50

On this episode we go rogue. Producer Mike and Host Kristen McAdams discuss masks, social media, and the "new normal" from a mental health lens that is peppered with personal flair. You're invited to participate in the conversation by noting topics of interest and writing in to the podcast. Find the middle ground between the divineness that is causing chaos on social well-being.  Additional r...

The Psychologym Podcast Episode 2: Agency in Addiction - Understanding the Impact of "Just Say No" 26.07.2020 35:16

You're invited to challenge your beliefs about addiction with two professionals from the industry. Examine how "who do you think you are" influences success in recovery during the Threshold Segment. Listen to Nancy Reagan "Just Say No" and contemplate moral psychology's pooping analogy in the Approach Segment. Uncover your internalized beliefs to improve your mind and body on the Road Back Segment...

The Psychologym Podcast Episode 1: Overcoming the Thought 19.07.2020 40:05

WOW! This is so much fun! This was our FIRST EPISODE EVER! We are working through our vulnerabilities by asking one another WHO DO YOU THINK YOU ARE?! Kelly Byrne and I take our listeners on the hero’s journey through the threshold, approach, and road back segments of this four part podcast. Hear us describe our personal learning experiences and offer up some strategies to cultivate coping in a wo...