Jennifer Bellingrodt, Psy.D.
The Psych with a Mic Podcast
Hear about all things mental health-related from licensed clinical psychologist, Dr. Jennifer Paweleck Bellingrodt. With over 20 years of experience in mental health as both a military and civilian psychologist, Dr. Bellingrodt has helped thousands of people walk through all kinds of things. She's learned a lot and has a lot to share. Listen in to learn how to get out of your own damn way and evolve into the best version of yourself. With a little bit of a Texas edge, she tries to keep it real, y'all!
Author
Jennifer Bellingrodt, Psy.D.
Category
Podcast website
Latest episode
Aug 20, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
36. Reclaiming Your Peace: Understanding and Escaping Toxic Relationships 20.08.2025
Relationships are supposed to be sources of joy and support, but what happens when they become a drain on your...
35. Unburden Yourself: The Art of Letting Go 21.05.2025
Are you tired of carrying the weight of the past? Do old hurts, lingering resentments or paralyzing fears keep you...
34. The #1 Ingredient for Success 15.05.2025
Tired of knowing what to do but struggling to actually do it for consistent business success? You're not alone. In...
33. Why Personal Development Doesn’t Work 06.05.2025
Tired of self-help books collecting dust? Feeling like you're spinning your wheels despite all the courses and coaching? You're not...
32. Creating Pocketfuls of Peace 01.05.2025
Feeling frazzled and overwhelmed by the daily grind? You're not alone. Life throws a lot our way, and finding time...
31. 7 Steps for Overcoming Parental Abuse and Neglect 22.04.2025
Have you ever found yourself grappling with the lingering impact of a difficult childhood? As a psychologist, I regularly speak...
30. When Gratitude Doesn’t Cut It 15.04.2025
Do you find yourself nodding along with the idea of gratitude but struggling to make it a meaningful practice? If...
29. Earned, Not Owed: The No-Nonsense Guide to Commanding Respect 08.04.2025
Tired of feeling overlooked or dismissed? Ready to step into your power and earn the respect you deserve? Listen in...
28. Are You Relationship Addicted? 01.04.2025
Are you caught in a cycle of one-sided, emotionally draining relationships? In this episode, we dissect relationship addiction, also known...
27. Stop Using This 4-Letter Word! 25.03.2025
Tired of feeling overwhelmed by "shoulds" and "musts"? In this episode, we're tackling the most insidious four-letter word that's not...
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