The Private Parts of Wellness

Join Jessica Jolie, a family nurse practitioner and certified menopause provider, as she delves into the complex topics of body image, wellness, and societal expectations. In this candid episode, Jessica shares her personal journey and insights on menopause, weight, and the importance of embracing our bodies as they are. Discover the science behind body changes and the impact of cultural perceptio...

In this episode of the Private Parts of Wellness podcast, Jessica Jolie discusses the complex interplay between surgery, emotional well-being, and women's health. She explores how major surgeries can impact intimacy and emotional health, the gut-brain connection, the role of hormones in recovery, and the significance of understanding the polyvagal theory. The conversation emphasizes the import...

Episode #56 I thought I would talk about stuff I am curious about when it comes to sex, aging, health, and of course menopause. Have something you are curious about? Email me at jessica@ppwfnp.com Leave me a voice message . Keywords: menopause, GLP-1, hormone replacement therapy, health , aging, psilocybin , quality of life, women's health, obesity, mental health Chapters 00:00 Introduction to...

In this Loving Day / Juneteenth / Pride special, host Jessica opens up in a powerful “get to know me” episode that weaves personal history with cultural legacy. From being born into the aftermath of Loving v. Virginia to navigating Gen X skepticism, hot flashes at 43, and queer liberation, this is a story of radical knowing, embodied identity, and unapologetic truth. Jessica shares how her own hor...

The Menopause Brain Witches, Midwives, and Nurses

In this sultry episode of The Private Parts of Wellness , Jessica Badonsky unpacks the steamy science of scent, sex, and memory —and why your body odor might be telling more of your story than you think. From the hormonal cocktail that drives attraction to the way birth control messes with your nose (and your lovers), we’re diving deep into why smell is the most intimate of the senses. Expect pers...

Mother’s Day is weird. There, I said it. It’s one of those days that feels like it should be a celebration but somehow ends up being a chore—or worse, a guilt trip. In this episode, we’re not doing the cookie-cutter, Hallmark version. Instead, we’re digging into the weird, messy reality of this day: the history that went sideways, why some women are signing up for Ashley Madison the day after, and...

Episode 3: The Sound of Sex and Everything That Annoys You Why does his voice melt you one day and make your skin crawl the next? In this episode, we tune into the strange, sexy, and maddening world of hearing, hormones, and midlife brain chemistry . From praise kink to misophonia , from the music that turns you on to the chewing sounds that send you into a silent rage — we cover it all. We’ll tal...

In this episode of the Private Parts of Wellness, Jessica Badonsky explores the significance of touch in relation to hormones, aging, and intimacy. She discusses the science behind skin and sensation, the impact of hormones on touch, and the societal perceptions of aging and touch. The episode also includes practical exercises for mindful touch and emphasizes the importance of touch in fostering c...

In this episode of Private Parts of Wellness, Jessica Badonsky introduces the Six Sense series, focusing on how our senses, particularly sight, are influenced by aging, hormones, and identity. She discusses the complexities of sight, the role of hormones in visual perception, and the intimate connection between vision and sexuality. The episode also addresses the effects of aging on vision and emp...

This is the season of THe Radical Pause. We will dive into the 5 4 3 2 1 grounding technique by exploring all 6 senses. Yep I added one. Email – To contact or book: jessica@ppwfnp.com Substack – Newsletter, essays, and episodes: https://theradicalpause.substack.com Discord – The Menopause Anarchist https://discord.gg/99S4994b Instagram – Tarot, shares, stories: https://www.instagram.com/privatepar...

In this episode, Jessica Jolie, a hormone-savvy nurse practitioner, dives deep into the often misunderstood topic of cholesterol. She explains the different types of lipids, their functions, and how they relate to hormones and overall health. The conversation covers the importance of understanding lipid panels, the impact of hormones on cholesterol levels, and the societal perceptions of body imag...

In this episode, Jessica Badonsky discusses the traits of healthy versus unhealthy masculinity, emphasizing the importance of emotional awareness and integrity. She explores the impact of childhood trauma on men's emotional health, particularly focusing on the concept of covert depression. The conversation also delves into the role of hormones in men's health, the effects of toxic stress, and how...

In this conversation, Jessica Badonsky explores the intricate relationship between menopause, childhood trauma, and overall health. She discusses how adverse childhood experiences (ACE) can significantly impact women's experiences during menopause, leading to heightened symptoms and challenges. The discussion emphasizes the importance of understanding one's ACE score and its implications for healt...

Late one night when I saw too many IG posts, to much news and had had it I asked ChatGpt to write a story for me. The prompt was: Predict a global good outcome, one that could happen. Right now it seems that America is falling into fascism and evil, regression into times of violence. Please write a story of prediction where equity for all people and the earth itself is preserved and humans exist a...

Disclaimer: This is not medical advise. I am not your provider. Do not make any changes without talking to your healthcare team. Summary In this episode, Jessica Badonsky explores the intersection of ADHD, aging, and women's health, discussing the unique challenges women face with ADHD, particularly as they age. She delves into the impact of hormonal changes on ADHD symptoms, the classic behaviors...

Welcome to the first installment of Millennial Mondays! This week, we introduce you to Shanique Ivery, a Women’s Health Practitioner passionate about holistic wellness and patient advocacy. Shanique empowers women through comprehensive health education and promotes wellness routines like meditation, yoga, and physical fitness. When she’s not helping women thrive, she’s learning French, playing ten...

Chapters 00:00 Understanding Gender Affirming Care 04:02 The Personal Impact of Hormonal Therapy 06:30 Historical Context and Political Implications 09:23 The Importance of Choice in Gender Affirming Care 13:18 Outro thanks

It may surprise you! 00:00 Understanding Gender Affirming Care 04:02 The Personal Impact of Hormonal Therapy 06:30 Historical Context and Political Implications 09:23 The Importance of Choice in Gender Affirming Care 13:18 Outro

In this conversation, Jessica Badonsky and Lynsey Ayala explore the transformative power of psychedelics and plant medicine in personal healing and community building. Lynsey shares her journey as an educator and herbalist, discussing her experiences with entheogenic medicine, the role of plant medicine in pregnancy and postpartum healing, and the significance of flower essences. They delve into t...

For some reason, this sounds super choppy. But done is better than perfect.

n this episode, I explore the concept of reinvention, particularly in midlife, discussing the pressures associated with it and the common misconceptions that lead to drastic changes. I emphasize the importance of subtle shifts and boundaries in personal growth, challenging the notion that reinvention must be a grand gesture. Through anecdotes and reflections, she encourages listeners to consider t...

In this conversation, Jessica and Melissa Pinto Carnagey discuss the importance of sex positive education for families, reflecting on personal experiences and the challenges of navigating conversations about sexuality with children. They emphasize the need for open communication, modeling healthy relationships, and addressing discomfort around topics like self-pleasure. The discussion also touches...

SummaryIn this episode of the Age Lust podcast, Jessica Badonsky discusses the unsavory topic of rectocele and cystocele, which are conditions where organs push into the vaginal area. She explains that these conditions can occur in both people with vaginas and people with penises. Jessica explores the causes of rectocele and cystocele, including pregnancy, perimenopause, and menopause. She also di...

Note of caution: The intro and outro are both AI generated and freaky. The rest is all us. Carmen, the visionary behind the Advanced Practice, is revolutionizing how nurse practitioners approach hormone health and longevity. And no, she’s not related to the housewife of Dubai, Carolyn Stanberry, though you'll hear about that and more! Here's what you can expect: The Evolution of Menopause...