The Private Parts of Wellness

Basically, unedited!! This episode is all about, actually it a bit about anatomy, biology, and HRT. Inspired by Dr. Rachel Rubin. The vagina "borrowed from New Latin, going back to Latin vāgīna "scabbard, sheath," of uncertain origin" - it's the "inside part" The vulva is "akin to Sanskrit ulva womb and perhaps to Latin volvere to roll " all that you see...

The Kinks of Life: Discover how life's unpredictability mirrors the twists and turns of kink. Explore why embracing these kinks can lead to personal growth and fulfillment. Old blog post by me Cozy Rope Play Get an introduction to the book " Existential Kink " and its revolutionary ideas. 2. The Sensual Approach: Learn how integrating the physical and sensual aspects of life can enha...

Announcement: Want hormonal support with or WITHOUT HRT check out YOLO HOLO Hormones. --MenoCircle for people wanting to explore actionable steps with a root cause approach. Worldwide group. -- Live in NYC and want 1:1 support, I got you. https://agelustlabs.my.canva.site/yolo-holo Episode Summary: Welcome to AgeLust, a podcast where we share uninhibited stories about aging, desire, and wisdom. I&...

**How I Became a “Sex Nurse”** When my son was in 2nd grade, he described my work as that of a “sex nurse.” Before that, he amusingly referred to it as “sex work.” I've been talking to people about sex and sexuality for a very long time. In fact, a friend reminded me that I started discussing menopause in 7th grade, and my favorite childhood book was “Where Did I Come From.” This episode offer...

I recently was introduced to Monika through the magic of IG when I was invited to tell my dramatic tale divorce on her podcast Divorce Party Podcast. In our preparation chit chat we started to talk a bit about aging and hormones and I thought why not have Monika on as my guest. Actually, the idea was planted by the brilliant Ingrid of @nakedandambitous and so here we are. This episode is about agi...

How do you want to be remembered? How do you want to live? How do you want to age lustfully? We need to speak about death, not because we are aging but because we are old enough to be intimately touched by the transition of death. Agelust is about living fearlessly, and that is even in death. "Why do people linger? ... Every person is here to learn something, do something, or teach something....

Rethinking Alcohol: Exploring Sobriety and Non-Alcoholic Alternatives Below Dive into the complexities of alcohol consumption in our latest podcast episode. Spoiler alert: it's not good for you, period. From its depressive effects to disrupting sleep patterns and being recognized as a poison by your body, the downsides are clear. But what about the allure of bars and social settings? Non-alcoh...

For episode notes check out this blog post link! There are a lot of posts to look at if you want. Don't forget to subscribe, like, share, and all that shit. Earl Talbot is a renowned Drummer, Composer, Producer, and Music Instructor. He wrote and produced over 90 songs broadcast regularly on the Oprah Winfrey Show. His career includes performances with house music legends Derick Carter and Mark Fa...

Welcome to Agelust, the podcast where we dive deep into the complexities of aging. I'm Jessica, your host, a double board-certified family nurse practitioner and menopause provider, guiding you through our shared experiences and musings. But remember, this podcast isn't medical advice – always consult with your healthcare professionals. 🎙️ **What to Expect:** - **New Focus for 2024:** This year, w...

Why talk about herpes in a show about aging? Because it’s so common! You DEFINITELY know someone with a cold sore, if that someone isn't you. According to the WHO “ An estimated 3.7 billion people under age 50 (67%) globally have herpes simplex virus type 1 (HSV-1) infection, the main cause of oral  herpes.”  Then, what does this mean for those of us already in our 50s and beyond, those unders...

Do you know the 5 stages of grief? Chances are that if you are going through menopause you are also experiencing the stages of grief; denial, anger, bargaining, depression, and acceptance. Calm down, not everyone feels grief but a lot of us do. Just like other transitions, rites of passage, they are best navigated with a guide, whether an Auntie, a community, or a doula.  Grace Veras Sealy is one...

Agelust is all about breaking from the shoulds and giving ourselves PERMISSION to grow and exist as our full selves. Dr. Bianca Laureano has been hold space for folks to do that for clise to 2 decades. Dr. Bianca I Laureano is an award-wining educator, curriculum writer, facilitator, and sexologist. She is a Foundress of the Women of Color Sexual Health Network (WOCSHN), The LatiNegrxs Project, AN...

Just a little intro: What is Agelust about?

Mini episode - off the top of my head on being invisible!!!

In January 2022 a group of women came together for what turned out to be 1 year of sharing and learning about menopause. This group was the Mistresses of the Menopausal Mind. We would meet 2x a month. ! first meeting of the month was all about community building, laughing, bitching, and teaching perimenopause who was the Madam. The second meeting would be learning from an Expert Mistress. Topics i...

In 2021 I started the Mistresses of the Menopausal Mind, a Mistress Mind all about the menopause transitions. We would come together 2x a month, once meeting to shoot the shit and the other to learn about how to support ourselves through this transition in ways we may not have thought of. In total, there were 11 expert sessions ranging from Human Design and transition, psychedelics, hormones, scar...

More on LPF

This short and sweet off-the-cuff, from-the-hip episode is all about feet and estrogen, and the pelvic floor. So really a little about a lot. Special guest my husband who chimes in on the benefits of Low Pressure Fitness . Me, practicing LPF on IG “Squatting isn't good for your pelvic floor.” Correction squatting is excellent for the pelvic floor except when you are peeing. The pee is trying t...

Do you know what a surrogate partner is, what they do, more importantly what they do not do? Meet Carolina Lainez www.santantra.org started her personal and professional journey in sexual healing about 15+ years ago when she began to study different sexuality traditions and somatic bodywork. She was trained as a Surrogate Partner Therapist in the Western model for sexual healing and is certified i...

The information and opinions expressed in this podcast are for entertainment and educational purposes only. They are not intended to be a substitute for professional medical, legal, or financial advice. Always consult with a qualified professional before making any decisions about your health, legal matters, or finances. Quick clarifications about hormone testing. At 45 years old or older, there i...

First let me make this absolutely clear - there is no medical advise in this podcast, if you want that call YOUR provider. This episode is about aging and breasts. Breast tissue, female and male, difference? Brain-Boob connection Lactation; breastfeeding and pleasure research paper Breast orgasms Mammograms, thermography and ultrasounds. Nipple orgasm article. Amount other stuff. If you want to co...

In this short episode, I discuss the concept of aging as a disease.  Some of the highlights are: Biohacking bros David Sinclair Longevity conferences Longevity and Menopause Blue Zones What I don't discuss is the medicines of longevity, like Metformin something that lots of biohacking bros are big fans of. Click this link to check out one study from 2016. Wanna leave me a voice message click t...

I just realized that Buck was 50 when the film was released, 20 years into his body. His comfort with his expression of self, his manhood was an example for me of what it means to be embodied. As far as how he impacted my career, well he talked about the importance of getting all body parts checked, caring for all parts and for him, because he has a pussy, this meant going to the gynecologist.&nbs...

The Agelust podcast is not intended to practice medicine, nursing, or any other professional health care service, including giving medical advice, or to establish a doctor-patient relationship. The user assumes all risks associated with the use of information on this podcast or materials linked from this podcast. This podcast is not intended to replace professional medical advice, diagnosis, or tr...

I am blessed to have an example of what it means to age with strength, grace, and evolution. Pat Bowie, otherwise known as Mom, has been singing and acting professionally since the mid-1960s. She recorded 2 records with Prestige Records "Out Of Sight!" and "Feelin Good!" Featuring Charles Mcpherson, Kenny Burrell, Tommy Flanagan, and Ray Bryant. She has won several awards and was the first Black M...