The Price for Paradise

Carley is a Certified Personal Trainer and Nutrition Coach from Phoenix, Arizona. She has a degree in both sales & marketing as well as Health and Wellness. She recently had her first baby girl “Romee” about a year and a half ago. We get into how she handled the pregnancy and how her mindset pivoted after the pregnancy into motherhood.

Today on the podcast our Physical Therapiest friend Alix Ungaretti! We talk about the roles of IQ and emotional intelligence when it comes to working with patients and clients. After that we dive into the breath and pelvic floor health and the importance proper breathing plays into the various roles of health and well-being. If you want to hear her full story go back and listen to our first podcas...

This week on the Price for Paradise we had Angela Sanchez – Yoga Instructor, Holistic Nutrition Coach. Angela: “I practice because yoga makes me a better me! I’m a steadier, stronger and more flexible person because of it.” She wants people to see the mental and physical benefits that yoga practice can provide. She also wants to teach people that ANY body can be a yoga body, as well as encourage h...

Today on the podcast I had the pleasure of sitting down with Glendale Fires Ashley Losch. Ashley is a Medic Captain and has been the full time PIO for almost five years. She will have 22 years with Glendale fire in December. Ashley also started a side business called Blu Helmet Media about a month ago. She is a single mom of a 17 year old boy who she adores. She is passionate about the power of so...

Today I had the pleasure of bringing on my friend Cade Packer. Cade is one of my friends from Peak Nutrition, he is a former us Marine and aspiring body builder. In this podcast we get into his time in the service, his outlook on life, micro dosing psychedelics and the future of medicine. You are not going to want to miss this one! Go into Peak Nutrition in Tempe and talk to him yourself!

Todays Podcast was with my good friend Lizette Betancourt. I wanted to bring her on after our many conversations about nature and hiking in Arizona. She is an adventure guide and former park ranger. We talk about guided Van tours, hiking and more! We invite you guys to join us on the Arizona summit challenge Nov 12. https://www.phoenix.gov/parks/trails/psc Details in the podcast 🤙🏻

This week on the podcast we have Tiffany Lilley from Inspire Farms. Inspire farms is a storefront in Mesa, AZ. They are dedicated to organic and fresh products that are locally sourced and of the highest quality. We talk about the organic whole milk, local honey, bee pollen, organic feeds and more! Go check them out next time you are in Mesa!

This week we have my friend Jared Klein in the hot seat. Jared is a man of many hats. He’s a chandler firefighter, mobility + strength coach, logo designer, adventure enthusiast and more. Go follow his page on Instagram @t.r.u.e.resilience for more great information and lifestyle tips!

In today's podcast episode we have another familiar face from season 1. Ashley is back and she came prepared to dive deep into the world of nutrition. Topics today include Flexible dieting energy balance, macro counting, food journaling, fad diets, and more. If you are wanting to step up your nutrition game, but don't know where to start? This is the podcast for you. if you any question or comment...

Today we brought back high school wrestling coach and personal trainer Wyatt Richardson for a round 2. If you want to hear his story we interviewed him back in season 1. This time around we talked about how athletes in youth sports spend their off season. We also get into personal training, group training, dealing with our clients, and more!

Today I sat back and let Emily take the lead and interview me! We got into some interesting topics on breathwork, my time in Hawaii, how I broke my jaw, relationships, and plenty more. If you have any pressing questions about me. Leave a comment or send me a message on my insta @woodslifestylefitness

This week I'm honored to have round 2 with my good friend Tristan Johnson. Tristan is elite in the powerlifting community and is an inspiring individual. First we dive into the story of of his latest competition and the adversity that came with it. Then we went over his personal nutrition and supplementation stacks to maintain Peak performance. If you think you take a lot of supplements, wait till...

Today in the hot seat we have my good friend Imran Fiji Khan! Fiji is structure firefighter working for Chandler FD. We break down what it takes to become a firefighter and what it looks like on the day to day. We talk fire, EMT, paramedics, drug abuse, saving baby ducks, and more!

We have a special edition of the Price for Paradise this week. Me and 4 other guys attempted the Couer d’Alane 70.3 half Ironman. This includes 1.2 mile swim, 56 mile bike, 13.1 mile run. A lot happened during the race. We go over the ups and downs and unfold how it all went down! First half of the cast is Pre race perspective and the second half is the story how everything turned out and our resu...

Billy is a pitching coach, pitching coordinator and club baseball coach in the Phoenix area. Billy pitched for Hawaii Pacific University in his college days and has been coaching ever since. We dove deep into the art of pitching in this episode. From amateur to professional: the mindsets, biomechanics, lifestyles, training programs and more! If you know any pitchers still in the game please share...

Todays episode on the “Price For Paradise” is a recap of all the guests in the first half of season 2! Todays episode includes: -Season 2 guest recap -Little peak into what’s going on in my life -Audiobook recommendations (pair with cardio) Go back and listen to some of these amazing people and stay tuned for more! See you next Wednesday 🤙🏻

Born and raised in Southern California. Went to school at Cal State Bakersfield on a D1 scholarship then tore her ACL and transferred to Chaffey College. Played 2 years. Then came to Arizona and play for FC Arizona. She is a forward and has been playing soccer for 18 years now.

Jason is an IFBB classic physique pro bodybuilder and personal trainer. With 10 years of experience in the industry Jason brings a variety of clientele from the soccer moms to the professional athletes. We talk about bodybuilding keys, the playboy mansion, and Jason’s journey to make it to where he is today. You can find him at https://strayhandtraining.com/

The secret weapon for burnt-out, high-achieving women who want to find balance with food, fitness & business (without a diet or fitness plan). Credentials: • CEO + Founder I HEART TEMPLE • NASM Certified Personal Trainer Behavior Change Specialist • IIN Certified Holistic Health Coach • NLP Certified Master Practitioner • Certified Hypnotherapist Social media: • @iamemilysullivan • @ ihearttemple...

Dave is a lifestyle manager, personal trainer and he also runs a catering company called culture catering. Lifestyle management: @_phxblack Personal training PHD fitness Catering: Culture Catering We talk about being a chef for Bruce Arians and stories from other clients and experiences along the way through his careers in the fitness industry. Be on the lookout for his future podcast the grass is...

Emma is a Phoenix-based yoga instructor, who has been teaching for 4 years. She has completed 500 hours of certified training and teaches locally at studios in Scottsdale and Phoenix. Her classes are light-hearted, fun, and have a focus on creative sequencing and upbeat music. She aims to make her students feel good for the 60 minutes they spend on their mat. Yoga is a great tool to get out of you...

FA pitcher Denny Brady formerly in the LA Angels organization comes on the podcast and talks us through his baseball career and his experience in the minor leagues. We all dream of draft day, but what comes after? We talk baseball, injury, Wim Hof, recovery and more!

Round 2 we dive a little bit deeper into Faisal’s story. Faisal is coming up on his 27th year in real estate and is the Business side of better living mens health alongside his partner Pauline. We get into the real estate game, body building, going overseas and more! Glad to have him back for round 2!

Jake Bollig considers himself an experimenter of life. Host of the Go Find Nervous Show and Co-Host of DickPen Podcast, he has published multiple books based around self-improvement. An advocate of all things wellness , a former all-American athlete, and recent accomplisher of a 30 mile barefoot trek. One of his favorite experiments was moving to Portugal without ever visiting and not speaking a w...

Coach A.P. has worked with 1000's of clients over the last 6+ years. AP Performance has grown to help clients with their health & body composition needs all over the world. They have worked with all types of demographics ranging from weekend warriors, fitness competitors, college/high school athletes, business owners, post pregnant mothers, etc. If you have a specific obstacle reaching your health...