The Price for Paradise

Just two weeks after achieving a milestone in Santa Cruz, I sat down with Sam to reflect on our shared journey of conquering the 70.3 Ironman. This wasn’t just about crossing the finish line, but about redemption, camaraderie, and the beautiful challenges that the course threw at us. 🌊 From the awe-inspiring vistas of Santa Cruz to the mental battles we faced, we delve deep into every aspect. The...

This week on "The Price for Paradise" podcast, it's a special family edition! I sat down with my cousin to dive deep into our latest entrepreneurial adventure: Paradise Nasal Strips. Wondering what makes these strips stand out? Here's the scoop: ✨ Drug-free approach for healthier living. ✨ Low risk with a high-reward potential. ✨ Aims to improve the quality of life, one breath at a time. We als...

This week on "The Price for Paradise," I had the honor of sitting down with Jason Zelich, the inspiring owner of One-Tribe Yoga Studio in Tempe. 🌵 Yoga and triathlons might seem worlds apart, but for Jason, they're two sides of the same coin. We delve into how yoga became more than just a practice but a cornerstone in his life. And yes, we geek out over our shared love for triathlons! 🏊‍♂️🚴‍♂️...

"The Price for Paradise" has hit its 100th episode, and what better way to commemorate this milestone than by bringing back our beloved former co-host, Walker Ramsey! It's been 75 episodes since we last connected, and oh, how time flies. From the latest in sports to updates on Walker's marriage and life adventures, our chat is a heartwarming blend of nostalgia and new memories. A lot has changed,...

On this week's episode of "The Price for Paradise" podcast, we're gearing up for a new adventure. The Half Ironman in Santa Cruz, California is just around the corner, and the excitement is real for me and returning guest Sam Kendree! And because our passion for well-being doesn't stop at the racetrack, we also dive into some holistic practices we've been exploring. With sauna benefits, cold plung...

This week, we're diving into the fitness and wrestling world with Wyatt Richardson, personal trainer at Elev8 Fitness and esteemed wrestling coach for Gilbert High School. We've got plenty to talk about—from Wyatt's unique approach to fitness training to his exciting upcoming podcast "Hanging with Huncho." And, of course, we're going mat-deep into the wrestling scene, discussing strategies, traini...

⚾️🎙️ This week on "The Price for Paradise" podcast, we're stepping up to the plate with my good family friend and baseball pitching coach, Jake Denham. Jake shares his story and why he decided to continue his passion for the game as a pitching coach. He's giving back, teaching young players the lessons he wishes he had known at their age. Jake opens up about the intricacies of form and mechanics,...

This week's episode of "The Price for Paradise" podcast, I got to dive into the creative world with the extraordinary artist and graphic designer, Ginger Hamilton. Ginger's unique style stands as a testament to her individuality and ingenuity in the world of art. Our conversation dove into the connection between art and athletics, from the discipline they demand to the creative fluidity they both...

In this captivating episode of "The Price for Paradise," we welcome back Isaiah Campbell as he takes us on an exhilarating journey through his major league debut with the Seattle Mariners. Join us as Isaiah shares the raw emotions, challenges, and triumphs of living out the ultimate dream for every baseball fan—playing in the MLB. From receiving "the call" to stepping onto the field, he offers an...

This week on “The Price For Paradise” we dive into various topics in health and fitness. Join us as we explore the crucial subject of injury prevention and learn TJ Houchin's valuable insights on avoiding common fitness-related injuries. We also engage in a thought-provoking discussion about under and overrated fitness topics, unveiling the truth behind popular trends and identifying underrated as...

Join me on this week's episode of the "Price for Paradise" podcast as I interview my former roommate and teammate Zach Smith! We dive into the world of coaching baseball and focus on what makes a good pitcher, as well as the unique challenges of dealing with players and parents of players. Don't miss out on this conversation that offers valuable insights for players, coaches, and baseball enthusia...

In this week's episode of "The Price for Paradise", host Kreston "Woody" Woods collaborates with revered fitness industry veterans, TJ Houchin and Jacob Clad. They dive into captivating discussions on training to failure, inspiring other men to excel, and more. It's a powerful conversation about strength, resilience, and mutual support. Tune in for this impactful discourse!

In this episode of "The Price for Paradise," your host Kreston Woods, also known as "Woody," dives into the inspiring world of bodybuilding and personal training. Today, Woody sits down with Kriztina Rose, a remarkable Pilates instructor, certified personal trainer, and professional bodybuilder. Join us as we explore Kriztina's journey, discovering her passion for bodybuilding and how Pilates has...

In this episode, join us as we recount our exciting experience running the San Diego Rock and Roll Marathon alongside our good friend Cohlton. From the beautiful weather to the challenging hills, we'll take you through the ups and downs of the race. Special thanks to our incredible support crew and the enthusiastic fans who cheered us on with their creative signs. And of course, let's not forget t...

Welcome to another episode of "The Price for Paradise" with your host, Kreston Woods, also known as "Woody." Today, we have a special guest joining us, JM. JM made a significant move from Joliet, IL, to Arizona in 2017 and has been here ever since. JM brings a wealth of experience to the table, having spent 18 years as a Chef in Caesars Entertainment's food operations. Throughout his career, JM ha...

This week Coach Q back for round 2. Coach Q shares insights into the mental and physical demands of Olympic lifting, emphasizing the importance of strength, power, speed, and precision. Coach Q highlights the benefits of the NVRack a revolutionary piece of equipment, which offers consistent resistance throughout the entire range of motion. Including improved technique, reduced injury risk, and enh...

In this episode of "The Price for Paradise," we explore the world of basketball refereeing through the inspiring journey of Evan Singletary. The Rules of Basketball: Discover the foundational rules that shape the game, providing structure, fairness, and a level playing field for all. Playing Within the Rules: Learn how players navigate within the boundaries set by the rules, employing skill, strat...

Welcome to "The Price for Paradise" with Kreston Woods! In today's episode, i discuss the upcoming "12 Hours for the Greater Good" charity event. Join us on May 20th for a 12-hour workout benefiting the Chrysalis Charity, supporting abused and sheltered women and children. Dr. Porman and I will be present for the entire event, but you can donate and participate for any hour that works for you. It'...

Welcome to another episode of Price for Paradise, the podcast where we explore the journey of athletes and their dedication to the sports they love. In today's episode, we'll be talking to Conner Woods, an up-and-coming independent baseball player, who happens to be my brother. We'll dive into his early baseball experiences, growing up together, and the unique bond we share through the sport! Huge...

In this episode of "The Price for Paradise", host Kreston Woods (aka Woody) invites former football running back turned SAQ coach, Kejuante Austin, to talk about the benefits of agility and quickness training. Show Notes: -Kejuante's personal story of transitioning from a football running back to a SAQ coach -The controversy surrounding speed ladder training and the development of agility and quic...

Aloha and this week Cade Packer is back for Round 2! It was great to have my friend from peak nutrition back on! In Round 2, we talk promotions, supplements and delve deep into the societal expectations of the masculine and feminine, and share our own perspectives. Thanks for giving us a listen! Let us know what you think.🤙🏻

On this episode of "The Price for Paradise," we talk with Blake Jones, RN, BSN, who is not only a Registered Nurse and Health Coach but also the host of the R&B Podcast. Blake shares his journey of pursuing health prevention and community outreach, and offers practical advice on overcoming common challenges when trying to improve your health and wellness. He also discusses the future of healthcare...

Welcome to another episode of the Price for Paradise podcast, where we dive into the journeys and sacrifices made in pursuit of dreams. This week, we had the pleasure of interviewing Mike and Nick, the dynamic duo behind Dojo Baseball. As pitching coaches based in Scottsdale, they offer unique, throwing-specific training to college and professional athletes. In this episode, Mike and Nick emphasiz...

This week on the Price For Paradise Dr. P and I discuss Knee anatomy, tips for maintaining knee health, and common knee injuries. Whether you're an athlete or just looking to stay active, taking care of your knees is essential. Tune in to "The Price For Paradise" to learn more. 🌴🎧

Welcome to The Price For Paradise, In today's episode, we dive deep into the world of back pain with Dr. Porman For a whole hour, we discuss the differences between sciatica and other back and nerve issues, helping you understand and manage these common problems.