The Price for Paradise

This Week on The Price for Paradise Podcast: Chasing the Big Leagues with Reed Buts & Denny Brady This week, we sat down with Left handed Pitcher for the Oakland Ballers, Reed Buts and returning guest Denny Brady, who you might remember from a past episode we recorded the week he officially retired from pro ball. Now on the other side of the game, Denny joins us as Reed’s pitching coach—and he’s h...

Aloha! We filmed our first-ever video podcast for YouTube this week and brought back a familiar face—TJ—for another powerful conversation. This episode dives deep into the purpose and impact of our men’s group, where the focus is on brotherhood, vulnerability, and growth through shared struggle. We talk about how men supporting other men in their communities creates a ripple effect of strength, le...

This week on the Price for Paradise Podcast, we sat down with MMA fighter Zane Corey. Zane flew in for his training camp with our good friend TJ at Legacy Sports Performance, and we got the chance to dive into his story—how he prepares his mind and body for war. We connected instantly over stim, cold plunge protocols, sauna sessions, and a few other biohacks he’s been using to optimize recovery an...

This week on The Price for Paradise, we’re back with my good friend Alec Santoyo, for Hypertrophy Round 2 In this episode, we dive deeper into the mindset and science behind building muscle. Join us as we explore: • The art and science of creating optimal tension for hypertrophy. • Finding your sweet spot: How many sets are truly optimal? • A quick note on junk volume and how to avoid it. • Advanc...

This week on The Price for Paradise, I sit down with Terry Burns from It’s Too Easy Fitness. Terry is a personal trainer, helps w/ assisted stretch, and combat coach with a unique perspective on health and fitness. In this episode, we dive into: 💪 His approach to life training which includes clients in-person & online 🧠 The mental frameworks that push people to new levels in fitness & life 🏍️ Ho...

This week on The Price for Paradise, I welcome back MLB pitcher Isaiah Campbell, now with the Boston Red Sox! Last time we spoke, he was with the Mariners—now, we dive into the differences between the two organizations, his rehab journey from last season’s injury, and how he’s feeling heading into 2025 Spring Training. We also break down: ⚾ Arizona vs. Florida Spring Training – What changes for p...

This week on the Price for Paradise, I’m bringing back a regular guest, Taylor Houchin, aka “TJ,” for another insightful conversation about training. We dive into everything from intentional movement and warm-ups to post-activation potentiation and energy systems. We also discuss the nuances of different training methods and goals, the role of enhancements and testosterone, and how to set yourself...

This week on the Price for Paradise podcast, we welcome back Austin Pitchford, a physical therapist from Spooner Physical Therapy, for an in-depth conversation about shoulder health. We dive into the anatomy of the shoulder, how it functions, and the common injuries Austin encounters daily in his practice—like rotator cuff issues, frozen shoulder, and more. Austin shares insights on how to train f...

This week on the Price for Paradise, we bring back Robert Choi, a pharmacist who first joined us back in 2021—and a lot has changed since then. Rob has transitioned from retail pharmacy to a more specialized role, and we’ve watched him and others around us grow and progress in our gym, Elev8 Fitness. Rob is one of those guys who embodies mentorship, showing younger men in the gym how to lift and l...

This week on the Price for Paradise podcast, we bring back Frank Daly from the Perspective Shift podcast to explore higher levels of consciousness. We discuss the 7 natural needs—oxygen, water, sleep, nutrition, shelter, relationships, and creative expression—and how mastering these creates the foundation for a fulfilling life. Frank shares how most people get stuck in scattered energy, losing the...

This week on the Price for Paradise podcast, I sat down with Dr. Christopher Sortman, a dentist from Michigan with a unique perspective on how oral health reflects overall well-being. Dr. Sortman explains how your teeth can serve as an indicator of self-care and systemic health. In our conversation, we explore: The roles of fluoride and nano-hydroxyapatite in strengthening and protecting teeth. Th...

In this episode, we break down the latest Ironman experience—one that tested both mental and physical limits. From battling tough currents during the swim to pushing through relentless headwinds on the bike and enduring a humid, cramp-filled run, this race had no shortage of obstacles. 🎙️ Episode Highlights: • A mile-by-mile breakdown of the race experience. • Recaps from each of the boys—Sam, Byr...

This week, we sit down with Coby Newton, entrepreneur and owner of Top Shelf Carpet Cleaning, who also happens to be one of the bigger guys at the gym. In this episode, we dive into a variety of topics, from building a successful business to training hard in the gym, and how life’s toughest challenges can shape us into better individuals. 🎙️ What You’ll Learn in This Episode: The journey of buildi...

This week on The Price for Paradise, I sit down with Austin and Lexi, my Spartan Race crew, to relive our experience conquering the Sprint 5K. From scaling walls to swinging on monkey bars, we tackled every obstacle with ease and share how our preparation set us up for success. Tune in as we break down the race, highlight key training strategies, and reflect on the teamwork and determination that...

This week on The Price for Paradise, I sit down with Isaiah Lopez to discuss our upcoming project: Twelve Rounds in Paradise, a charity boxing event benefiting kids with cancer. We dive into the inspiration behind the event, the planning process, and how we aim to make a positive impact through community and sport.

This week on The Price for Paradise, we’re recapping two memorable October races! First, we dive into the Tour of the White Mountains mountain bike race in Pinetop, AZ. With brothers Austin and Dallas Sigrist by my side, we took on 35 miles of intense single-track trails, sharing all the details from our 5-hour adventure. Next, we shift gears to the AZ48 Half Marathon in Chandler, AZ. This race ma...

This week on The Price for Paradise, I’m joined by Phoenix-born bilingual singer-songwriter and guitarist, Gretchen “Gretch” Andrews GREYS. Known for her pop-grunge sound, Gretchen has built a unique musical journey, blending influences from many genres and music environments. In this episode, we dive into Gretch’s story, from her move to Spain in 2019, where she fell in love with the Spanish lang...

This week on The Price for Paradise, I talk with elite running coach Mike Scannell. Mike shares his journey from professional runner to coaching Grant Fisher, who recently won two bronze medals at the 2024 Paris Olympics in the 5,000 and 10,000 meters. We discuss how elite athletes like Grant train, what performance metrics they track, and the mental demands of competing at the highest level. Mike...

This week on “The Price for Paradise,” we’re thrilled to welcome back Eryn Scannell for a riveting recap of our Grand Canyon Rim-to-Rim hike. Dive into our full adventure as we recount every exhilarating detail and unexpected mishap along the way. From running down into the canyon to crossing it and then tackling the climb up the Bright Angel Trailhead, we’ll share how we completed this epic journ...

This week on “The Price for Paradise,” we’re excited to welcome back Cynthia Tapia, a returning guest and expert athletic trainer. Our focus today is on the glutes—the largest muscle group in the body. We’ll explore effective strategies for growth and discuss our top exercises. Cynthia and fellow trainer Brittney Dawn have been leading “Glutes Camps” for groups ranging from 50 to 100 women, aiming...

This week on “The Price for Paradise,” we’re excited to welcome Christina Pfaff, a newly certified personal trainer and holistic health coach who specializes in empowering women in midlife. Christina’s expertise is centered on guiding women through the challenges of perimenopause and menopause, steering them away from the traditional high-cardio, low-food approach and towards a healthier, more sus...

This week on "The Price for Paradise," we sit down with Carter Lay from Peak Nutrition, one of ther top minds and leaders. Carter gives us an in-depth breakdown of steroids, supplements, and peptides, discussing the right times to use them, and the risks and costs associated with pursuing Mr. Olympia dreams. Is this pursuit truly what health is about? This episode offers invaluable insights from s...

In this episode of "The Price for Paradise," I chat with my friend Eryn Scannell. Eryn is not only designing the logos and merchandise for the upcoming Paradise brand but has also launched her own marketing company, Shift Marketing Solutions. We also preview our Grand Canyon rim-to-rim hike and delve into Eryn’s firsthand experiences at the Olympics. Tune in for an engaging episode filled with bus...

This week on "The Price for Paradise," we had the pleasure of interviewing my good friend Alec Santoyo. As one of my trusted lifting buddies and one of the pound-for-pound strongest guys at the gym, Alec is my go-to expert for advice on the science of lifting. In this episode, we zero in on Alec's personal story and his focus on hypertrophy, breaking down the science of muscle building in a detail...

This week on "The Price for Paradise," we're excited to feature Rob Spruill, known in the music world as "Slow Poke." Rob, a friend from the gym and a former rapper and artist, has recently embarked on a new journey with his podcast, "It Was All A Dream Podcast." We delve into his extensive musical career, the creative process, and the inspirations and challenges he's faced along the way. Addition...