The Present

In this episode we will look into perspectives and strategies to keep going on in life when encountering tough moments utilizing peer reviewed material. Sources: https://pubmed.ncbi.nlm.nih.gov/38770188/ https://idp.springer.com/authorize?response_type=cookie&client_id=springerlink&redirect_uri=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1186%2Fs40359-025-02807-9 https://pubmed.ncbi.nlm.nih.gov...

Here are your astronomical forecasts for the month of November 2025. Stay tuned for more bonus episodes! Sources: https://www.astronomy.com/observing/sky-this-month-november-2025/ http://www.seasky.org/astronomy/astronomy-calendar-2025.html

In this episode, we are going to delve into the strategies of confidence, not only through the initial gain, but in its maintenance as well, with science based peer reviewed material. Stay tuned! Sources: https://www.semanticscholar.org/paper/Self-efficacy%3A-toward-a-unifying-theory-of-change.-Bandura/953070a862df2824b46e7b1057e97badfb31b8c2 https://self-compassion.org/wp-content/uploads/2021/03/...

(Contains royalty-free and copyright-cleared music) 🎃 Welcome to a special bonus Halloween episode starring your hosts Damon and Henry and original rapping performed by all of us — including Damone, Damon’s brother who always tries to guide him onto the right path; Damon, who is currently confined to the lower astral dimensional realms; and finally Henry, the eternal multidimensional psychiatrist...

Hello everybody it’s me the evil DAMON and I have figured out a way to become VISIBLE!! Muhahahaa!!! And I will keep changing my appearance and haunt you in your dreams! And to the host of the show? I am close to the studio, and I will be there soon to GET YOU!! ALL OF YOU!! Welcome to our annual Halloween episode, stay tuned to hear true evil ghost stories and more! Listen if you dare!!!! Happy H...

This episode will delve into the scientific and possibly spiritual aspects of negative energy with effective strategies to improve your overall well being. Sources: https://www.cambridge.org/core/journals/psychological-medicine/article/religious-and-spiritual-interventions-in-mental-health-care-a-systematic-review-and-metaanalysis-of-randomized-controlled-clinical-trials/B26314DC89133A3FA4CC4220B6...

Here are your astrological forecasts for the week of October 23rd. Source: https://foreverconscious.com/intuitive-astrology-forecast-october-2025

Here are your astronomical events for the week of October 23rd. Stay tuned! Sources: https://www.astronomy.com/observing/sky-this-month-october-2025/ https://starwalk.space/en/news/night-sky-tonight-october#mercury-greatest-elongation-on-october-29--best-time-to-see-the-planet

In this episode we will delve into science-based evidence of being unbothered during times of anger with effectively proven strategies in keeping oneself composed, no matter what type of situation life presents itself to you. Sources: https://link.springer.com/article/10.1007/s10942-025-00589-y https://pubmed.ncbi.nlm.nih.gov/1648239/ https://doi.org/10.1146/annurev.psych.53.100901.135231 https://...

So find out the health benefits of controlling certain stressors in your life, and utilizing techniques and tools that have been successfully proven to enhance your life. Stay tuned! Sources: https://www.sciencedirect.com/science/article/abs/pii/S0165032722011491 https://pmc.ncbi.nlm.nih.gov/articles/PMC3626280/ https://www.cambridge.org/core/journals/development-and-psychopathology/article/daily-...

In this podcast, we will delve into the scientific benefits of acts of kindness, focusing on oxytocin and the overall well-being effects that come from being kind to others. Reference: https://www.cedars-sinai.org/blog/science-of-kindness.html

Here are your astrological events for the month of September 2025. Stay tuned for more bonus episodes coming your way! Sources: https://www.moonomens.com/september-2025-astrology-forecast/ https://zodiacsigninsights.com/september-2025-horoscope/ https://astrosevatalk.com/blog/september-2025-zodiac-forecast-monthly-predictions-for-all-signs https://www.astroyogi.com/blog/september-horoscope-2025.as...

Here are your astronomical events for the month of September 2025 References: http://www.seasky.org/astronomy/astronomy-calendar-2025.html https://www.timeanddate.com/astronomy/sights-to-see.html https://www.richmondhill.ca/en/david-dunlap-observatory.aspx

Here are your astrological events for the week of August 25th through to the 31st. Stay tuned! Sources: https://www.hindustantimes.com/astrology/horoscope/weekly-career-money-horoscope-for-august-25-31-2025-use-this-week-for-planning-your-next-career-moves-101756035855070-amp.html https://themindsjournal.com/spiritual-guidance-august-channeled-messages/

Here are your astronomy updates starting from August 16th. Stay tuned for more bonus episodes and enjoy the rest of your summer! Resources: http://www.seasky.org/astronomy/astronomy-calendar-current.html#google_vignette https://www.astronomy.com/the-sky-this-week/the-sky-this-week-from-august-15-to-22-2025/

Whether you are exploring psychology for interest purposes, a potential career or even a career change, then this episode is for you! It will teach you the foundational concepts of psychology with respect to supporting your life journey of personal and even professional growth. Stay tuned for more bonus episodes this summer! Sources: https://library.sewanee.edu/psyc101 https://www.tandfonline.com/...

Here are your astronomical events for July. Stay tuned for more bonus episodes coming your way! Sources: https://in-the-sky.org/newscal.php?year= 2025&month=7 https://starwalk.space/en/news/night-sky-tonight-july https://www.highpointscientific.com/astronomy-hub/post/night-sky-news/whats-in-the-sky-this-month-july-2025 https://www.planetary.org/night-sky/night-sky-what-to-see-this-month

Here are your astrological predictions for the month of July. Stay tuned for more bonus episodes! References: https://www.hindustantimes.com/astrology/horoscope/monthly-horoscope-for-july-2025-astrological-insight-for-each-zodiac-sign-101751116338624.html https://www.horoscope.com/us/horoscopes/general/horoscope-general-monthly.aspx?sign=3 https://www.hindustantimes.com/astrology/horoscope/gemini-...

Happy Canada Day from all of us here! 🇨🇦 Enjoy the fireworks! 🎇

Our last episode of the season!!! In this episode we will delve into the important aspects of not only having a passion and a hobby, but ways to maintain your interest in them. Have a wonderful summer and stay tuned for more Bonus Episodes coming your way! Reference: https://thesimplyluxuriouslife.com/11-ways-remain-interested-passion/

In this episode we will discover the beneficial ways of handling negativity both in a professional and personal setting. Resources: https://www.indeed.com/career-advice/career-development/how-to-stop-being-negative https://doi.org/10.1177/0265407514542726 https://www.emerald.com/insight/content/doi/10.1108/shr-04-2014-0029/full/html

In this episode we will look into the psychoanalyses of self-esteem in Adults in the discovery of clinical studies showing effective results utilizing therapeutic and cognitive techniques. Stay tuned! Reference: https://www.sciencedirect.com/science/article/abs/pii/S0092656621000684 Self-esteem Interventions in Adults – A Systematic Review and Meta-analysis - ScienceDirect

In this episode we will delve into the beneficial health aspects of not taking things personally so that a shift in the mind’s perspective can evolve in an effective manner . Stay Tuned! Reference: https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/how-to-take-nothing-personally-a-guide-to-emotional-freedom/articleshow/120168032.cms How not to take things personally for a heal...

Find out your weekly horoscope here at the Present podcast! Only random ones were chosen so check out the article below! Stay tuned! Source: https://timesofindia.indiatimes.com/astrology/horoscope/find-your-lucky-day-this-week-may-25-to-may-31-2025-weekly-zodiac-predictions/articleshow/121377747.cms

In this episode we will look into some easy life hacks to lighten up your mood when either things don’t go your way such as dreary weather, and other ways when you are feeling low in mood. Stay tuned! Reference: https://www.verywellmind.com/ways-to-boost-your-mood-right-now-8622658