The Present

In this episode we will delve into proven strategies through peer reviewed material on ways to battle disrespectful people both from a professional and personal setting. Stay tuned! Sources: https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1277188/full https://link.springer.com/article/10.1007/s12144-021-01882-6 https://pubmed.ncbi.nlm.nih.gov/39642971/ https://link.springer.com/article/10....

In this episode we will discover through peer reviewed evidence the importance of health and wellness when dealing with difficult people as well as strategies to combat stress. Sources: https://pubmed.ncbi.nlm.nih.gov/9713474/ https://link.springer.com/article/10.1007/s42761-023-00223-z https://pubmed.ncbi.nlm.nih.gov/8636901/ https://doi.org/10.1057/s41599-025-06213-9 https://www.frontiersin.org/...

In this episode we will discover evidence-based strategies to navigate your way through life, whether in times of focus or distress. Sources: https://pubmed.ncbi.nlm.nih.gov/14769087/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3132556/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6550311/ https://pubmed.ncbi.nlm.nih.gov/28299984/ https://pubmed.ncbi.nlm.nih.gov/29923181/ https://pubmed.ncbi.nlm.nih.gov/...

From all of us here at the Present Podcast we would like to wish you a happy new year filled with health and happiness!

Find out through evidence based research how your goals can be achievable especially in 2026. Stay tuned! Sources: https://doi.org/10.1371/journal.pone.0234097 https://doi.org/10.1111/aphw.12172 https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01879/full https://pmc.ncbi.nlm.nih.gov/articles/PMC9858624/ https://news.cornell.edu/stories/2025/07/secret-resolutions-enjoy-pursuit-not-outcome/

From our podcast to your home, we want to wish you a very Merry Christmas!

Here is your astrological forecast for the week of December 24th. References: https://micheleknight.com/articles/astrology/monthly-astrology-december-2025/ https://www.glamour.com/story/your-weekly-horoscope-december-21-to-27-2025 https://www.msn.com/en-ca/lifestyle/horoscope/your-weekly-horoscope-december-24-30-2025/ar-AA1SV64V

Astronomy events for the week of December 21st. Be sure to check the sources below for the remainder of the week (Dec 22nd and onwards). Stay tuned! Sources https://www.astronomy.com/the-sky-this-week/the-sky-this-week-from-december-19-to-26-2025/ https://starwalk.space/en/news/what-is-a-solstice https://www.scientificamerican.com/article/the-last-meteor-shower-of-2025-and-the-winter-solstice-alig...

Through peer reviewed material and research articles from psychologists, psychotherapists, and other mental health professionals, find out ways to stay composed during times of conflict involving disrespect. Stay tuned for more bonus episodes and regular episodes coming your way! Sources: https://www.psychologies.com/moi/moi-et-les-autres-moi/Voici-la-technique-ultime-pour-destabiliser-quelquun-qu...

Find out here whether this interstellar comet is UFO technology or if there is still speculation with open minds out there! The second part of the episode is brought to you by your cohosts, Damon and Henry! Stay tuned for more bonus episodes coming your way.

Watch it live here! https://www.youtube.com/watch?v=ficGuvPxV0s Learn about this comet, 3I /ATLAS from another star system and why Harvard Astrophysicist, Avi Loeb sees this as “alien technology”! You’ve heard it here first! Stay tuned for more bonus episodes coming your way. Sources: https://www.space.com/astronomy/comets/what-time-will-interstellar-comet-3i-atlas-be-closest-to-earth-on-dec-19 ht...

In this episode, we will explore the types of bullying in the workplace with ways to tactfully deal with them through the lens of the employee, employer and witnesses for gained moral support. We will also look into the importance of thorough documentation with respect to emails and other types of evidence should the situation escalate before a court of law. Sources: https://link.springer.com/arti...

Here are your astrological forecasts for the week of November 27. Stay tuned for more bonus episodes coming your way! References: https://www.refinery29.com/en-us/november-monthly-horoscope-2025-meanings-effects https://www.admiddleeast.com/story/november-2025-horoscope-tarot-forecasts-for-all-12-signs https://www.vogue.in/content/monthly-horoscope-november-2025

In this episode we will look into perspectives and strategies to keep going on in life when encountering tough moments utilizing peer reviewed material. Sources: https://pubmed.ncbi.nlm.nih.gov/38770188/ https://idp.springer.com/authorize?response_type=cookie&client_id=springerlink&redirect_uri=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1186%2Fs40359-025-02807-9 https://pubmed.ncbi.nlm.nih.gov...

Here are your astronomical forecasts for the month of November 2025. Stay tuned for more bonus episodes! Sources: https://www.astronomy.com/observing/sky-this-month-november-2025/ http://www.seasky.org/astronomy/astronomy-calendar-2025.html

In this episode, we are going to delve into the strategies of confidence, not only through the initial gain, but in its maintenance as well, with science based peer reviewed material. Stay tuned! Sources: https://www.semanticscholar.org/paper/Self-efficacy%3A-toward-a-unifying-theory-of-change.-Bandura/953070a862df2824b46e7b1057e97badfb31b8c2 https://self-compassion.org/wp-content/uploads/2021/03/...

(Contains royalty-free and copyright-cleared music) 🎃 Welcome to a special bonus Halloween episode starring your hosts Damon and Henry and original rapping performed by all of us — including Damone, Damon’s brother who always tries to guide him onto the right path; Damon, who is currently confined to the lower astral dimensional realms; and finally Henry, the eternal multidimensional psychiatrist...

Hello everybody it’s me the evil DAMON and I have figured out a way to become VISIBLE!! Muhahahaa!!! And I will keep changing my appearance and haunt you in your dreams! And to the host of the show? I am close to the studio, and I will be there soon to GET YOU!! ALL OF YOU!! Welcome to our annual Halloween episode, stay tuned to hear true evil ghost stories and more! Listen if you dare!!!! Happy H...

This episode will delve into the scientific and possibly spiritual aspects of negative energy with effective strategies to improve your overall well being. Sources: https://www.cambridge.org/core/journals/psychological-medicine/article/religious-and-spiritual-interventions-in-mental-health-care-a-systematic-review-and-metaanalysis-of-randomized-controlled-clinical-trials/B26314DC89133A3FA4CC4220B6...

Here are your astrological forecasts for the week of October 23rd. Source: https://foreverconscious.com/intuitive-astrology-forecast-october-2025

Here are your astronomical events for the week of October 23rd. Stay tuned! Sources: https://www.astronomy.com/observing/sky-this-month-october-2025/ https://starwalk.space/en/news/night-sky-tonight-october#mercury-greatest-elongation-on-october-29--best-time-to-see-the-planet

In this episode we will delve into science-based evidence of being unbothered during times of anger with effectively proven strategies in keeping oneself composed, no matter what type of situation life presents itself to you. Sources: https://link.springer.com/article/10.1007/s10942-025-00589-y https://pubmed.ncbi.nlm.nih.gov/1648239/ https://doi.org/10.1146/annurev.psych.53.100901.135231 https://...

So find out the health benefits of controlling certain stressors in your life, and utilizing techniques and tools that have been successfully proven to enhance your life. Stay tuned! Sources: https://www.sciencedirect.com/science/article/abs/pii/S0165032722011491 https://pmc.ncbi.nlm.nih.gov/articles/PMC3626280/ https://www.cambridge.org/core/journals/development-and-psychopathology/article/daily-...

In this podcast, we will delve into the scientific benefits of acts of kindness, focusing on oxytocin and the overall well-being effects that come from being kind to others. Reference: https://www.cedars-sinai.org/blog/science-of-kindness.html

Here are your astrological events for the month of September 2025. Stay tuned for more bonus episodes coming your way! Sources: https://www.moonomens.com/september-2025-astrology-forecast/ https://zodiacsigninsights.com/september-2025-horoscope/ https://astrosevatalk.com/blog/september-2025-zodiac-forecast-monthly-predictions-for-all-signs https://www.astroyogi.com/blog/september-horoscope-2025.as...