The Pregnancy Process Podcast

Have you been told you just have to "wait it out" when it comes to pregnancy skin concerns ?  Or that everything from pigmentation to redness, sensitivity and hormonal changes are simply off-limits to treat until after you've finished breastfeeding? In this episode, Cosmetic Physician and mother of two, Dr. Cosima Karlburger, breaks down exactly what is and isn't safe when it com...

Are you sure the advice shaping your pregnancy and motherhood journey is truly trustworthy—or could your next scroll be quietly rewriting your reality? In this eye-opening episode, clinical psychologist Dr. Ileana Hatton joins us to examine the hidden forces shaping women’s experiences from conception through early motherhood.  Together, we unravel how social media algorithms, influencer culture,...

Has your endometriosis diagnosis left you feeling lost and unheard? What if there was hope for a different path forward? In this illuminating episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holistic fertility coach Dr. Juli Yelnick shares her own deeply personal experience with endometriosis—shedding light on why Western medicine often struggles to provide clea...

What happens when one woman’s journey through birth trauma sparks a movement that shatters decades of silence and reshapes care for millions? In this intensely honest and moving episode, Theodora Clarke shares her journey from a harrowing experience in the maternity ward to becoming a leading advocate for changing the conversation—and the system—around birth trauma. As a former UK Member of Parlia...

A diagnosis of low egg quality or reserve can feel like a “dead end” in Western medicine—but Eastern medicine offers a different story. In this empowering episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holistic fertility coach Dr. Juli Yelnick returns to challenge the often-limiting narratives of Western medicine.  Together, we explore the real reasons behind...

How does the science of safety, connection, and regulation shape your experience of pregnancy, birth, and early parenthood? In this powerful episode, I’m joined by Dr Sarah Schubert—trauma therapist, EMDR specialist, and leading expert in Polyvagal Theory—and Stacey McMullen, Clinical Psychologist, Indigenous Scholar, and PhD candidate focused on an Aboriginal-led perinatal EMDR intervention Toget...

Are you tired of being told your pain is “just part of being a woman”?  In this revealing episode, we sit down with founder of Moms Healthcare Navigator, pharmacist and UN women’s health advocate Lidia Molinara to unravel the real story behind contraception and hormonal health across a woman’s entire lifespan.  From the first period in adolescence to navigating contraception, pregnancy, perimenopa...

What if everything you’ve been told about PCOS and your fertility is only half the story? In this hope-filled episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holistic fertility coach Dr. Juli Yelnick returns to shine a light on a path rarely offered to women with PCOS - one that honours your body’s wisdom, nurtures true healing, and opens the door to natural co...

Do your genes hold the missing piece to your fertility journey? In this eye-opening episode of The Pregnancy Process Podcast, functional nutrigenomics expert and Author Jaclyn Downs joins us to explore how your unique genetic blueprint can reveal answers when “doing all the right things” still hasn’t led to pregnancy.  Jaclyn explains how functional genomics goes far beyond standard genetic testin...

What does it take to find hope after years of heartbreak and loss? In this deeply moving episode of The Pregnancy Process Podcast , Emma Smith shares her transformative path to motherhood through donor eggs.  After enduring years of unsuccessful IVF treatments and multiple miscarriages, Emma faced an emotional crossroads that led her to embrace a new possibility—one that would change her life fore...

What does it take to overcome unimaginable challenges and dedicate your life to improving maternal health? In this profound episode of The Pregnancy Process Podcast, Dr. Luissa Kiprono—an OB/GYN, Maternal Fetal Medicine Specialist, and author—shares her extraordinary journey from a childhood in Communist Romania, marked by significant health challenges, to becoming one of fewer than 1,000 practici...

What does it take to rewrite the narrative of motherhood and embrace the path less traveled?  In this deeply inspiring episode of The Pregnancy Process Podcast, we sit down with Kelly Fedor, a single mother by choice, who shares her extraordinary journey from decision-making to raising her daughter solo. Kelly opens up about the pivotal moment she decided to pursue motherhood on her own terms and...

Are you struggling to balance nutrition needs with gestational diabetes management? In this vital episode of The Pregnancy Process Podcast, Accredited Practising Dietitian and gestational diabetes specialist Robyn Compton reveals the food strategies she wishes every expectant parent knew. “Nutritional management of gestational diabetes isn't about restriction – it's about empowerment” You&...

Have you considered how ancient wisdom can unlock new pathways to fertility beyond conventional methods? In this episode of The Pregnancy Process Podcast, we explore the intricate world of fertility through the lens of eastern medicine with guest Dr. Juli Yelnick, an esteemed eastern medicine practitioner and holistic fertility coach. Join us as we uncover how ancient practices can beautifully com...

Have you ever wondered how stress and the vagus nerve intertwine to shape your pelvic health? In this must-listen episode of The Pregnancy Process Podcast, leading pelvic health physiotherapist and founder of Sydney Pelvic Clinic, Dr. Angela James, unlocks the secrets to optimal pelvic health. In this engaging conversation, we unpack the biopsychosocial model—a holistic approach that examines how...

Unlock the mysteries of baby sleep and reclaim your nights!  In this episode of The Pregnancy Process Podcast, we dive deep into the world of infant sleep with renowned paediatric sleep expert Dr. Laura Conway. As new parents, the challenges of sleepless nights can feel overwhelming, but Dr. Conway offers invaluable insights that can transform your experience. She shares essential tips on understa...

Unlock the secrets of your body and mind as we explore holistic approaches to pelvic health In this episode of The Pregnancy Process Podcast, we’re joined by Holistic Pelvic Care and Fembodiment Practitioner Miranda Cheng,  who shares a treasure trove of insights on nurturing your pelvic floor and exploring the emotional and spiritual connections to your pelvic health Join us as we challenge conve...

Struggling to understand gestational diabetes and what it means for you?  In this episode of The Pregnancy Process Podcast, we’re joined by maternal foetal medicine subspecialist obstetrician Dr. Iniyaval (Ini) Thevathasan.  Together, we explore the critical aspects of gestational diabetes, a condition that affects many pregnant women yet is often shrouded in myths and misconceptions.  With her ex...

Are you feeling confused by the overwhelming amount of advice on pregnancy nutrition? In this captivating episode of The Pregnancy Process Podcast, we welcome back leading fertility and pregnancy dietitian Francisca Pereira-Scarfo for Part 2 of our insightful series, where she unravels the complexities of pregnancy nutrition and postpartum health. A key theme throughout this episode is navigating...

In this enlightening episode, leading fertility, pregnancy, and postpartum dietitian Francisca Pereira-Scarfo unveils the essential nutritional insights that can help transform your journey through conception, pregnancy, and postpartum wellbeing. Prepare to explore the often-overlooked world of preconception health, where Francisca reveals how the dietary choices you make today can profoundly impa...

Feeling depleted by motherhood? It's time to refuel!  In this powerful episode, guest Brooke Harmer of The Well Nourished Mama shares her raw, inspiring story of how a shift in her nutrition became a lifeline to overcoming disordered eating, conceiving naturally, and navigating postpartum anxiety.  You’ll discover how proper nutrition can revolutionize your pregnancy journey, boost your postpa...

Are you among the many women struggling with fertility due to Polycystic Ovary Syndrome (PCOS)? This complex condition punctuated by hormonal imbalances and ovulatory issues can make conceiving a daunting journey for those with PCOS. Join renowned fertility expert Dr. Violet Kieu as she unravels the complex relationship between PCOS and fertility. This episode is a beacon of hope, offering invalua...

In this powerful episode of The Pregnancy Process Podcast, we explore a paradigm shift in birth care that centers on women's voices, choices and autonomy. Brace yourself as guest Jacinta pulls back the veil on the harsh realities too many birthing mothers face in hospitals - overworked staff, invasive procedures done more for convenience than medical necessity, and an alarming lack of respect...

Are you or someone you know among the 1 in 10 women of reproductive age affected by endometriosis?  This debilitating condition, characterised by the growth of uterine-like tissue outside the uterus, can cause chronic pelvic pain, heavy periods, and even infertility.  But there's hope, and it starts with education, understanding and conversations like this thought-provoking podcast episode Gue...

In this enlightening episode of The Pregnancy Process Podcast we step into the ancient world of sacred birthing practices with guest Daniela Prema, a seasoned Partera, sacred birthing mentor and founder of Soma Shakti Discover how Daniela seamlessly integrates traditional midwifery practises with the holistic approach of Ayurvedic medicine as she shares invaluable insights into preparing both body...