The Power of Progress: Mindset, Motion, & Momentum

Send us Fan Mail If you won't root for yourself. No one will. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!...

Send us Fan Mail Oh yes, you read that right! Eat what you want! Freedom! That is what it means to be healthy.  First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Work...

Send us Fan Mail We all want things to happen fast. The key is to understand the reality of the situation, and build upon progress First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for you...

Send us Fan Mail I am naturally big boned, my family has never been skinny, my genetics won't let me lose weight. Does any of that sound familiar? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness N...

Send us Fan Mail Paralysis by Analysis! When we see so many options we tend to not make a move. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...

Send us Fan Mail Let's Go. Make this week great! First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events! "Become...

Send us Fan Mail Make a decision once and move on, don't torture yourself by trying to make the same decision over and over again. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker fo...

Send us Fan Mail Have you been working out for a while? Been eating healthy? Doing everything you are suppose to do, yet not seeing the results you want? How can we fix this? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagra...

Send us Fan Mail My first ever Power 60 episode! 60 seconds of progress coming your way! First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynot...

Send us Fan Mail Routines are great, but what happens when you are too strict and obstacles arise? Can you adapt or do you give up? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for yo...

Send us Fan Mail As cliche as it sounds, we have to fail in order to improve, but it is not like we have to fail in the most catastrophic way! micro failures happen every single day and we use those to grow. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and minds...

Send us Fan Mail Let's talk about how just moving is not enough to achieve your goals! Moving is great but only when properly directed toward you desired outcome. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scot...

Send us Fan Mail Today is Memorial Day in the U.S where we honor our fallen military members. I think this is a great time to take a step back and be grateful that we can even have the ability to achieve what we want to achieve. The fact that many of us have goals, is something we should be grateful for! First time listening?  Check out our trailer: "Start Here - What The Power of Progress is...

Send us Fan Mail Decision is, of course, extremely important to your success, but it is not everything. Many people fall into the trap of just making a decision, but decisions alone have their weaknesses. It is just 1 piece to the puzzle. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you j...

Send us Fan Mail Everything starts with making a decision. Without making a decision you can never achieve the goals you may want.  First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for yo...

Send us Fan Mail Welcome to the very first episode of The Power of Progress! First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporat...