The Power Of Emotion

Reclaim your personal power by changing your goals - 24.07.19 Set your goals to be big and not dependent on what other people do, but on who you become. For example, don't set your goal to be - I will make $10k next month from my business, but instead set it to be, I will become the person that will inspire people around me and create beautiful relationships. This is my youtube channel link if...

If you want to help people, don't help them with advice, love them as they are instead - 24.07.18 Hi everyone, in this video I want to dive deep into the concept of advice giving and its deeper implications. Recently, I've been reflecting on the principles of the Alcoholics Anonymous 12-step program, which emphasizes the importance of love and connection over direct advice. The program sug...

Surrender and be happy - 24.07.17 Hello everyone! In this video, I want to talk to you about the difficult yet essential act of surrender. It's challenging but necessary and incredibly beautifully life-giving. Rejection as Protection: Rejection often serves as protection and can be a hidden blessing. Personal experiences: Times when I faced rejection led to much better outcomes than I original...

Raise your standards and have compassion for those who trigger you - 24.07.16 You have in your life what you decide you are okay with. Whatever you are not okay with, you will let flow away from your life. You do that all the time, but you do not see you are doing that at the edge of who you are. Raise your standards. Also, have compassion for those who are triggering you. They are going through t...

Emotional and addiction healing - 24.07.15 This is a deepening of the previous video about the brilliance of the AA program. The most basic need of any human being is to be loved and to love. I'm going to be so bold as to say that almost all human problems, fears, traumas, or what I call anarthas, come from this fear that I am not loved, and even more deeper, I am not lovable. Almost all anger...

The brilliance of the AA 12 step program - no advice, addresses the root cause! 24.07.12 The most basic need of any human being is to be loved and to love. I'm going to be so bold as to say that almost all human problems, fears, traumas, or what I call anarthas, come from this fear that I am not loved, and even more deeper, I am not lovable. Almost all anger, greed, envy, fear, resentment, com...

Dwell on the problem - 24.07.11 Dwell on the problem a lot more time than you may be used to, and admit that you have a problem and that you need help to fix it. This is my youtube channel link if you want to see the video version. https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon This is my page to sign up for coaching. https://linktr.ee/thepowerofemotion

Give people what they ask for, not what you think they need - 24.07.10 We may feel like jumping in and giving advice because we feel that we know the solution to people's problems. But what works wonders for people is simply being listened to, being heard, and knowing that the person is there for us no matter what. Listen reflectively, mirror back to them what they are saying. Even if they are...

Feel Loved: Shift Focus from Self to Service - 24.07.09 When you're feeling insecure about something, find deep joy by helping others and thinking of how to help someone else. Summary of talk: 1. Mindfulness and Positive Thinking: * Constant self-awareness and thought monitoring * Redirect negative thoughts to positive affirmations * Replace negative self-identities with achievable affirmation...

Choosing Depth Over Breadth: The Key to True Mastery - 24.07.08 It is a lot more glamorous to tell people that you listened to so many lectures this month or I read so many books this tear. It is much more humbling to say I only read one book but I read it many times. People might fake humility and say, I am a slow learner so I need to read it many times to understand it. But the person you become...

But hooooow do we raise our standards? 24.07.03 Yes I know that I have limiting identities based on limiting beliefs that don't serve me, I've known that for years and decades, but hoooooow do I raise my standards? What do I dooooooo? :) This is my youtube channel link if you want to see the video version. https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon This is my...

What would xyz do? 24.07.02 When you have an identity that does not serve you, for example, mine has been that I'm not hard working, find a person who embodies the identity you would like, and channel that person all day long. What would this hard working person do? For me it is Arjun, the character in the Bhagvad Gita. This is my youtube channel link if you want to see the video version. http...

True vulnerability and meeting of hearts - 24.07.01 Vulnerability is the other side of humility. It is the expression of humility to the other person. When done safely, in a relationship you want to build trust in, it leads to a much deeper and more genuine meeting of the hearts and relationships that are meaningful and fulfilling. This is my youtube channel link if you want to see the video versi...

Achieve freedom from resentment - 24.06.27 Resentment is about wanting the other person to tell us we are worthy and therefore lovable because we ourselves don't feel it. When the other person doesn't come through with that, then we feel resentful. How do we manage it? By building our relationship with God, which is not as impossible as we may think. Also, we can enlist the help of a frien...

Deep humility leading to deep love - 24.06.26 Exploring the depths of humility that lead to true, deep love for God and for other human beings. What does humility mean in the context of our day to day life in a way that we can protect ourselves? This is my youtube channel link if you want to see the video version. https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon This is my...

Embrace the worst case scenario - 24.06.25 Often it may seem on the surface that you are very deeply willing to fail fast, fail frequently, celebrate failures. But like me, you may be very deeply afraid of failure and therefore may be blocking yourself from truly trying. One hack to get around that is to think of the worst case scenario, in my case very bad health and a lot of pain. Embrace that,...

Anger - the ego response to someone else's actions - 24.06.24 When we are not convinced of our own self worth, or of the gifts that God has given us, then we want someone else to convince us that we are worthy. When they don't do it, our ego flares up and we become angry as a means to try to force someone else to convince us of our self worth. Because underneath the lack of self worth is t...

Deepening - Be unshakeable like a mountain no matter the season - 24.06.23 This is a deepening of yesterday's video, explaining what being unshakeable means. Does it mean that we are perfect in our consistency and actions? Or does it mean that even if we fall, and even if we fall for years, we keep our faith unshakeable, that we will figure it out at some point? Definitely the latter. Progress...

Be unshakeable like a mountain no matter the season - 24.06.22 Be like a mountain. When it is winter it will become dry and barren and brown and not pretty. When it is the rainy season it will become clean and fresh and lush and green. But the mountain does not budge an inch. It is unshakeable and unmovable. Be like the mountain in your resilience and resolve. Unshakeable. Even if you go through l...

Take full responsibility - request God for the consequences of your actions - 24.06.21 If our attitude changes from wanting to be forgiven for our mistakes so we don't face the consequences of our actions, then we will be functioning through life in a different way. If, instead, we choose to not only be okay for our consequences, and actually be grateful for them because we are clearing our ka...

Make small believable mindset shifts - 24.06.20 When you're feeling hopeless about something, find a thought that is the easiest to believe, take it just a notch down, rather than making big sweeping statements. Once that feels easy, take it another notch. Make small, believable changes in your mindset in the right direction. This is my youtube channel link if you want to see the video version...

Compassion for a persons insecurities instead of getting triggered - 24.06.19 If a person says something and you feel hurt, understand where my side of the story comes from. Why am I getting hurt? Because I feel uncared for and unloved? But what if the person's actions or words have nothing to do with me, and everything to do with their childhood or past life traumas or anarthas? Can I hold a...

What shapes your current life and how to grow into what you want - 24.06.18 There are two key aspects as to what shapes your current life. One of them is what you value. This is determined by what you have seen around you growling up, to some extent, as well as your fears and karma and choices in your past lives. Instead of calling it childhood trauma, I'm going to call it anartha, which encom...

An open discussion on thinking vs listening - 24.06.17 This video is an open discussion in my mind about how to feed the mind and increase the vibration of the mind and therefore the heart, by listening to lectures r podcasts, vs allowing yourself time to think and process and apply it to your life. This is my youtube channel link if you want to see the video version. https://www.youtube.com/playl...

Deepening humility - 24.06.16 Deepening humility to allow yourself to deeply accept where you are, your flaws, and your negative thoughts and emotions, so you can then start to shift out of them. Confidence is about self acceptance. This is my youtube channel link if you want to see the video version. https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon This is my page to sign...