Quinn Otrera

The Post-Divorce Glow-Up Show

Health EN ↓ 78 episodes

Ever wish you could hang out with a smart, funny, sexy divorced bff who could tell you how she does it all? Now you can! Join certified life coach Quinn Otrera each week as she spills the tea on everything from co-parenting with an angry ex to getting your sexy back to creating an intentional path for growth to getting a restraining order – not necessarily in that order. Buckle up, girlfriend! It’s time for your post-divorce glow-up!

Author

Quinn Otrera

Episodes

2: In Case of Murder: Navigating Accusations 30.04.2024 23:23

In this episode of the Post Divorce Glow Up Show, the Quinn shares a deeply personal story about being falsely accused of murder by her ex-husband after their divorce. The accusation revolves around the tragic death of their son in 2003, which her ex-husband exploited to tarnish her reputation by sending a detailed email to family and friends. Despite the horror of these allegations, the host emph...

3: V is for Vendetta 30.04.2024 28:44

This episode delves into the complexities of personal growth post-divorce, emphasizing the importance of not leveraging this growth as a vendetta against one's ex-spouse. The host shares insights into the negative feedback and misconceptions surrounding post-divorce transformations, highlighting the additional pressures faced by women. Through personal anecdotes and references to literature,...

4: Maximizing Your Post-Divorce Physical Transformation 30.04.2024 24:58

In episode four of the post-divorce glow up show, the focus is on achieving a physical transformation following a divorce. The host expresses mixed feelings about prioritizing physical changes, emphasizing the importance of inner work as the foundation for any external transformation. Drawing on Maxwell Maltz's 'Psycho Cybernetics', the host elaborates on how self-image and mental b...