The Posing Podcast

Welcome to episode 16 of The Posing Podcast! There is so much to Ella that many don't know. From working the corporate ladder, to living out of a suitcase permanently, getting hit by a car & competing. Has Ella noticed any comp prep changes as she is getting older? Your regular host - Becc The Poser - is joined by Ellavate Coaching business owner & FMG Pro, Ella Martyn. Ella shares how she...

FMG Pro, Dalvene Lumbera opens up about her preps, turning pro in her first ever show, overcoming posing obstacles and putting herself in the PRO pool with the big fish.   You can find Dalvene: Instagram - @coachdalvz.thrivewithpurpose Youtube - https://www.youtube.com/@coachdalvz.thrivewithpurpose/featured  Thrive with Purpose - https://www.thrivewithpurpose.com.au/ To work with Becc at...

Welcome to episode 14 of The Posing Podcast.  On this week's episode your regular host Becc welcomes WBFF or should we say FMG Pro, Marijana to chat about the last WBFF Australia show and the introduction of FMG - Fitness Muscle Glamour International. During the episode, Becc & Marijana chat about the last WBFF Show, athletes placings, standout athletes plus what they thought of the...

Welcome to episode 13 of The Posing Podcast & we’re back with another listener Q&A episode. Together, Becc and Caitlin cover questions like  Do you think there are too many posing coaches in the industry? When should you start posing? I can’t get my lats out - any tips? What division would you like to see change? And why? What do you think of the Men’s Physique weight caps? If you cou...

Welcome to episode 12 of The Posing Podcast. On this week's episode your regular host Becc gives us a bite-sized and info-packed episode diving deep into tackling transitions.  During the episode, Becc chats about industry trends around transitions, what the judges are looking for, where to spend the most time with your posing, plus how long to hold poses compared to your transitions. Thank y...

Welcome to episode 11 of The Posing Podcast. Petrified of stepping on stage basically naked?! We’ve got you. On this week's episode your regular host Becc has divulged all her best tips to help build your confidence on stage (or at least create the illusion of it!). Learn about Becc’s first experience on stage, and all her pointers to show off that confident stage presence that will get you notice...

Welcome to episode 10 of The Posing Podcast. On this week's episode your regular host Becc sits down with WBFF PRO and APS Posing Coach Marijana Ryding to do a recap and wrap up of the WBFF Australia July Show! Learn about Marijana’s experience as a PRO and her incredible story, as well as a full rundown of the WBFF July show. Together, Becc and Marijana cover questions and topics like What was th...

Welcome to episode 9 of The Posing Podcast. On this week's episode your regular hosts Caitlin and Becc sit down for a deep chat about how the Australian bodybuilding scene and NPC/IFBB Bikini quality compares to international standards. Is it better? Is it worse? Is it just different? They talk about what it’s like to compete overseas, the differences between different regions and countries at an...

Welcome to episode 8 of The Posing Podcast. On this week's episode your regular host Becc is joined by special guest and co-founder of the federation Natural Bodybuilding Australia - Stuart O'Brien. Stuart and Becc discuss a number of topics, including how NBA was founded, the federation's journey through COVID, upcoming shows, and their plan for the future. Thank you for...

Welcome to episode 7 of The Posing Podcast! You’ve finished prep. You’ve been training for months. And the day has arrived. Now it’s the final step: your stage package. You want to ensure that when you step up in front of the judges, you know you’re bringing your best package head to toe. Your regular hosts - Becc and Caitlin - are joined by GlamFit owner & bikini designer Claire Williamson, a...

Welcome to episode 6 of The Posing Podcast! On this week's episode we have a special guest interview. Your regular host - Becc - chats with Posing Coach, IFBB PRO, Judge and Promoter Amy Fox. Amy has become a figurehead in her own right within the industry, including being the first-ever Australian Women’s Physique PRO. Together, they talk about Amy's bodybuilding history, her advice for newcomers...

Welcome to episode 5 of The Posing Podcast! On this week's episode your regular hosts - Becc and Caitlin - answer all your questions in the first Q&A episode of this podcast. They cover topics and questions like How can you combat stage nerves? Should you pick a posing coach who is a PRO in your federation? What is the criteria for the Best Posing Award, and will we still have one in 2024? Wil...

Welcome to episode 4 of The Posing Podcast! On this week's episode your regular hosts - Becc and Caitlin - give a review and breakdown of the major Australian bodybuilding federations. They speak about their opinions, experiences, and honest thoughts about the trends, and events that have happened across the last 2 years. In this episode, you’ll learn about which federations have changed - whether...

Welcome to episode 3 of The Posing Podcast! On this week's episode, we have our first ever special guest interview - and it’s a big one! Becc is joined by the first-ever Australian Bikini athlete to grace the Olympia stage: Aleksandra Banda . Together they discuss how she got into bodybuilding, her journey to win her PRO card, her Olympia experience, how posing has changed, and the differences bet...

Welcome to episode 2 of The Posing Podcast! On this week's episode your regular hosts - Becc and Caitlin - do a wrap up of best posing across the IFBB Pro League Australia Season A. They also talk about the Best Bikini Poser award, how it came about, experiences and events during the season, and potential future plans for other Best Poser awards. Thank you for tuning into the podcast and we hope y...

Welcome to episode 1 of The Posing Podcast! On this week's episode your regular hosts - Becc and Caitlin - introduce themselves and discuss their background in the Australian and international bodybuilding and posing scene. They also talk about why they decided to start The Posing Podcast and the value it will bring to competitors everywhere. Becc and Caitlin talk about Australian Posing School, T...