The Porn Addict's Wife

If you don't feel confident in your body-this is for you! I am dissecting what confidence in your body truly is AND how to change it! p.s. You don't have to lose any weight to do it! Want to join for this week's Body Confidence Master Class? Click here! You'll get lifetime access to all the replays and be able to join us for any live calls! Join today before the price goes up! Want to learn how to...

This is a special Independence Day episode with a message that God has put on my heart to share. It's time to transfrom from victim to victor. It's time to stand up against the enemy and refuse to surrender. It's time to fight back. Let's go.    I'm fighting this battle. But I need more warriors. Come join me. 

Did you know there are two types of body weight? There's the actual physical weight of your body that you measure. And then there's the emotional weight of your body that is added based on how you think and feel about your body. Today I'm talking about the second kind-how it affects us, and how to change it-along with why it's so important to do so!  If you want to dive deeper into this and want t...

We are all full of potential energy. It's what's stored inside of us, waiting for us. It's what's possible in our lives. But we are often stuck there. Just in the potential. And today I'm talking about what's keeping you stuck in potential energy, what's preventing you from actually having what you want in your life-and how to change it!    If you're tired of feeling stuck, come work with me! My p...

Do you ever get annoyed by all the text messages and emails from shops alerting you to sales and information? Yeah, me too. But, at one point, you opted in to receving them...and that's exactly what's going on in your brain too. Today I'm talking about how that happens with our thoughts and feelings and how you can change it!  Also, it's Rob's birthday today! Let's celebrate him and thank him for...

Do you feel resentment toward someone in your life? Maybe it's your spouse for his pornography problem, or your mom for making you take piano lessons, or your car because it's always unreliable...today I'm giving you a taste of what I taught in my "Healing Resentment" master class and going into what resentment is and the main causes of it!  If you resonated with this episode and are aready to tru...

Do you feel resigned to your situation? Like it's not something you can change and you just have to live with it? I get it. Today I'm diving into what resignation is and why it's a lie-yup. I said it! I'm going into the difference between resignation and acceptance and how to shift into acceptance! Come join me in coaching! Click here to get full program details on how you can sign up for LIFETIME...

It's time to celebrate! Over the last 6 months I have coached some incredible business clients inside an intimate business mastermind! And today I am honored to share with you Shelby's story! Not only is she an incredible coach who's personal story inspires me immensly (which she shares in this interview), she has also seen incredible growth over just the short months we've been working together!...

It seems like your husband's pornography problem is causing all of the issues you are facing...but what if that's not true? And what if that's the best news ever? Today I'm using my concepts from my Sociology degree and talking about the difference between when one thing CAUSES another to happen (and what that means) versus when one thing is CORRELATED to another (and what that means--p.s. this is...

What if you want sex more than your husband? What if he wants sex more than you do? How do you navigate that? That's what today's episode is all about! Inspired by a conversation with a listener on Instagram, this is covering exactly how to handle this situation (and why it's so hard in the first place!) Come join me in coaching and let's get you moving forward! Click here to see full program deta...

Have you ever thought "When I'm a parent, I'm never going to do___" or maybe you've thought, "It's too hard to keep doing this in my marriage. I just have to stop". That's what today's episode is all about! This is what I call emotional overcorrecting. I'm diving into what it is, and why it's a problem so that you can actually get back to where you WANT to be living!    I've opened a limited numbe...

With Mother's Day coming up, I wanted to address a recurring theme from the last few weeks-how to handle the relationship with your mother in law. Today I'm sharing several tips and thoughts to help you navigate this relationship (or any difficult relationship in your life).   

Do you feel like you just don't care anymore about something? Maybe it's your husband's behavior, maybe it's your body, maybe it's a different relationship...what do you do then? Today I'm going to tell you exactly what to do and why this is happening. And how to change it.    click here to see my Youtube channel! Ready to take all of this and start applying it to transform your life? I'm all in!...

I am SO honored to have a guest and colleague Frank Rich on this episode! He is vulnerable and powerful in telling his personal story of how he went from being introduced to pornography at a young age to being addicted to it as an adult to finding freedom from it now! He now helps men conquer their own pornography addictions by helping change them into a man who no longer desires pornography. Plea...

What is solid self love? And how do you develop it? And why do we even care if we do? Why is it important? Today I am asking (and answering) all of those questions with my friend and fellow coach Marci Owen! She is the self love coach and is launching her brand new container for coaching called the Self Love Lab tomorrow! If you resonate with her message and want help learning how to feel loved an...

We have a BIG announcement! And this is where we share it! So listen in to learn how we came to this decision, what we're learning from it, and how it applies to (and affects!) YOU!

There are two types of grudges and today I'm teaching you both! Let's dive into what a grudge is, how to know if you are holding a grudge, and why it's so important to notice!    If you want help letting go of your grudges, then come join me in my Healing Resentment Master Class. I am opening up a limited number of spots for this class and if this is for you, click here to join today and save $100...

If you don't feel like your husband is an emotionally safe person for you to open up to-this is for you! Or maybe he USED to feel safe but now he doesn't...or perhaps you just don't feel safe feeling emotions in general. Today I'm talking all about what emotional safety is, why it's important and who the BEST emotional safety person is for you!    

I reached an upper limit in my belief this week and I want to talk to you about it. I'm sharing the whole experience and teaching you what an upper limit is, how I worked through it, why our brain wants to create it, and sharing a HUGE breakthrough thought that will help you with your own. Happy Easter ladies! I love you!   Join me for a week of FREE coaching! April 1-3 @ 11am EST I am going live...

Have you ever thought that you don't want to get your hopes up? Me too. Today I'm diving into what hope really is and why our brain doesn't want to get our hopes up. But I'm also going into how you can change it if you want to! Join me!   Come join me for a week of free coaching! I am hosting Coach Week next week and I would love for you to come! This is where you can bring your questions and your...

This is a celebration episode! I asked y'all for YOUR wins and transformations and I am sharing your responses to help celebrate the progress and work you've done! THANK YOU for inspiring me each week and remember that it's important to not just focus on how far you have to go but how far you've come! Celebrate your wins daily and keep going! I love you!   If you're ready to see an even greater tr...

Maybe the bulk of the pain of a past experience is gone, but what happens when we don't deal with all of it 100%? That's when we have residual pain. Today I'm talking about what that is, why it's so important to realize, and the 3 main ways that it affects you if you don't deal with it in a healthy way. Come join me! Ready to let go of the residual pain and move forward? Schedule a one on one cons...

Last week we talked about responsibility...and here's part two. This is all about what YOU have responsibility for, what that looks like, AND why it's so imporant to understand! If you truly internalize this one concept, it can change everything about your life and your healing!  Don't miss out on the details about upcoming master classes! Head to my website to join my email list so you don't miss...

Today I'm bringing you a conversation I had with Jenn Zingmark-the resident divorce coach expert! This is where we talk about ALL things divorce and what the struggles are with it, why it's so important to work through your personal emotional stuff, and the best way to do it. She is so vulnerable and opens up about her own divorce journey and has such great wisdom to share! Even if you aren't cons...

What if he's not taking responsibility? Why do I have to do all the work? It's not fair! Let's dive in. What do you want him to take responsibility for? What would that look like? And what if he never does? ... Let's get into it.