The PooCast PodCast...

Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet?? We asked Dr Anne Quain who has a great blog at www. SmallAnimalTalk.com to help answer this perplexing question!

Do you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the SIZE of a meal affect how much weight we can potentially put on just by eating too much or too fast?... Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown on why we should be looking at how MUCH we eat at every meal!

IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 01:58 - PooCast News Update with Kaye Browne + 05:10 - Eat More Veggies - Caitlyn Henderson + 11:03 - Jocey & Kaye's Delicious Morning Kickstarter! + 15:00 - Why I Started Hypodrive - Sharon Bell

Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem! But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control! NOTE : As always with any health issue always seek professional advice from your own doctor or accredited dietician

Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn & Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day! Video Version here: https://poocast.com.au/stories-transcripts/jocey-kayes-delicious-morning-kickstarter NOTE: As always with any food or drinks suggested on PooCast PodCasts always seek professional ad...

(Cue Italian music!...) Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to eat. So to get the RIGHT advice… KB caught up with our favourite expert, Dietician/Nutritionist Caitlyn Henderson from Healthy Lifestyles Australia. Ori...

Imagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! Some of the feedback comments suggests it’s getting tougher than ever before…

There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns. Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.

IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 00:50 - PooCast News with Kaye Browne + 05:29 - Why I Love Organic Food - 'Wendy' + 11:46 - The High Cost Of Food For Families + 15:21 - Home Made Diets For Pets - Dr Barbara Fougere

Most dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? So what are the best and worst foods we can feed our petsDr Barbara Fougere from All Natural Vet in Sydney is an expert in nutrition and all kinds of healthy things for our pets and helps us out with some great suggestions.

Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne

IN THIS EPISODE!... 00:00 - Welcome with Kaye, Brian & Jocelyn 02:30 - PooCast News with Kaye Browne 05:47 - Fad Diets - Caitlyn Henderson - Dietician 10:09 - Jocey's Kitchen Cook Up - Yummy Prawns & Veggies dish 14:55 – My Life As A Coeliac – Jenni Erbel 24:25 - Suggested Reading FODMAP & CSIRO Low-Carb Diet - Kaye Browne ___________________________________________________ ABOUT THIS...

There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them? Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown!

Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like Jenni Erbel from Brisbane who explains the condition and how she got it…

Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne

Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne

Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol levels, eat more grains, save time and eat more processed foods. No wonder we're all confused, especial...

IN THIS SHOW: + Introduction + 05:55 - PooCast News Update with Kaye Browne + 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU + 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts + 20:37 - Kaye's Caravan Kitchen - Kaye Browne ___________________________________________________ ABOUT THIS SHOW!.... Welcome To The PooCast Podcast!... No... that's NOT a typo!... This i...

Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more. Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.

Kaye & I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)... But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily make with limited space & facilities? - The first of Kaye's simple but yummy meals!

*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! *** No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2...