Brig Woods - Physical Therapist

The Polaris PT Podcast

Health EN ↓ 30 episodes

Welcome to the Polaris PT Podcast! Join us as we dive into all aspects of health and wellness from physical and mental to relationships and spirituality with leading experts and luminaries from a broad spectrum of specializations. The Polaris PT Podcast is hosted by Dr. Brig Woods, a performance physical therapist and orthopedic specialist, parent and coach. He is the founder of Polaris PT & Wellness in Gilbert, AZ where he works with active and busy individuals every day to help them move the way they want and continue to excel at the sports and activities they love. Episodes drop bi-weekly

Be sure to visit the podcast's website and support the creator: de9b9a4f443a9ff83c196b88717015ee.mykajabi.com

Author

Brig Woods - Physical Therapist

Episodes

#5 - Dan Huber: Finding your greatness, how MMA applies to life, professional fighting, and Spartan Nation Combatives 18.02.2022 1:04:04

www.spartannationcombatives . IG: @spartannationcombatives  

#4 - Kristen Fuller: Cultural nutrition lessons, carbs are not the enemy and what your DNA can tell you about nutrition 11.02.2022 1:11:31

As a mother of four boys, Kristen has always made health and nutrition a top priority for her family’s overall health. Kristen has been practicing Nutrition for almost 6 years. She graduated from ASU in Dietetics and has worked with all different types of nutritional clients with needs including food sensitivities, food insecurities, sports nutrition, pre and post pregnancy, picky eaters, and many...

#3 - Jason France: Mandate Fitness; trading your health care for profits; liberty, rights and responsibility; promoting fitness within our communities 04.02.2022 1:26:13

Certified fitness trainer with ISSA and NASM as well as Spartan SGX and Obstacle Specialist. Graduate of Athetes' Perforamnce Mentorship Program (known today as EXOS) and currently serving as a Performance Coach for private clients and professional organizations. Jason served 9 years in the Marines, 7 of which were served as a Recon Marine and Marine Raider with a1st Force Reconnaissance Company a...

#2 - Logan Brooks: Queen Creek Running Co, Near Death Challenges, Forging Your Path, Community, and Music. 28.01.2022 1:58:48

Born curious. Grateful for the gift of it all. I have been lucky enough to survive near death challenges and smart enough with the help and support of my family, and others, to forge my own path in a world where the clear, open road can at times lead us all astray. Currently I find myself working on the next personal path to my best and most authentic self within the confines of a retail space, Qu...

#1 - Luke Kayyem: Fathers of the Future, functional fitness, road to recovery, and working on the mental and spiritual 11.01.2022 43:27

"In the heart of every man is a desperate desire for a battle to fight, an adventure to live and a beauty to love" What happened to the BOLD, BRAVE, and BIONIC men the foundation of this great Country was built on? What happened to the MASCULINE ENERGY and the ability to operate life with absolute CONTROL, CONFIDENCE and CERTAINTY? What happened to the young boy who had hoped and dreams of becomin...