The Pleasure Principles with Dr Jordin Wiggins

In this week's episode, Dr. Jordin discusses how we as superwomen are guilty of chasing perfectionism in the bedroom, and how this can negatively impact us. She emphasizes how if you are determined to "do it right", then you're already doing it wrong. Dr. J suggests letting go of perfection, and instead focus on staying present in the moment. She offers up three key tips for giving up on perfectio...

Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to discuss your kinky desires with your partner, to trying to discover what it is you desire, this podcast covers it all. Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram or at info@thepleasureprinciples.com! 🎧 Tune in...

In this week's episode, Dr. Jordin discusses the phenomenon that was 50 Shades Of Grey and why this series sparked intense desire and passion in so many superwomen over the past ten years. Dr. J dives deep into the problematic themes of the series, while also noting why superwomen seem to be so attracted to it. She goes over the idea of surrendering and opening yourself up to receiving pleasure.  ...

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understan...

In this week's episode, Dr. Jordin addresses the taboo topics of sex and money - what they have in common with each other and why your relationship with each may be strained. After breaking down the superwomen conditioning we've been accustomed to in regards to sex and money, Dr. J explores how we can break the unfulfilling pattern and live a more open and pleasurable life.  🎧 Tune in to hear mor...

This week, Dr. Jordin focuses on the concept of momentum and how when you shift momentum in some areas of your life, it will help with momentum in other areas of our lives, ultimately making our lives work for us with ease, not against us. Dr. J breaks down the ways in which we can create momentum in our lives, and how it's a necessary ingredient for success in our relationships, in the bedroom, a...

This week, Dr. Jordin dives into the topic of Feminine Burnout and explains the pattern seen in women who are stuck in the seemingly endless cycle of over-functioning, crashing, resting, and over-functioning again. Dr. J shares the signals to look out for that could indicate you're in the Feminine burnout Cycle, and offers tips and steps to break the harmful cycle. 🎧 Tune in to hear more from Dr....

This week, Dr. Jordin dives deep into the taboo topic of anal sex - what it is, common misconceptions, and the best tips for anyone looking to try it.  Dr. J understands that it may not be for everyone and that is okay. She encourages safe, pleasurable sex, and for everyone to be openminded and open to receiving pleasure and love. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordi...

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understan...

This week, Dr. Jordin gives you everything you need to know about lubricant - the different types, their different uses, what ingredients to avoid, and more. Dr. J encourages the use of lube in the bedroom for anyone dealing with vaginal dryness or for someone just looking to spice things up. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Downlo...

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. J strives to tackle the taboo topics that women have to deal with and are too ashamed to ask their...

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understan...

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. Jordin is joined with colleague, Dr. Lisa Maddalena, a Naturopath focused on women's health and em...

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth. In this week's episode, Dr. Jordin chats with longtime friend and colleague, Dr. Chelsea Pretty, a medical doctor trying to ch...

This week's episode features a replay of Dr. Jordin's Orgasm Workshop, created to help women find expand their pleasure and have better orgasms. From breaking down common pleasure blocks, encouraging listeners to reclaim their pleasure, and helping you find ways to expand your definition of pleasure, Dr. J covers it all. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Insta...

This week,the podcast dives deep into the concept of giving and receiving, focusing on oral sex and blow jobs. Rather than give tips and advice for how to give the perfect BJ, Dr. Jordin shares how to embrace the feminine while giving oral to your partner. Dr. J explains that by giving pleasure, we get to take our power back - we're in control and we're doing it because we want to. By giving from...

In this week's episode Dr. J chats about everything that comes with having a higher sex drive than your husband - why it can happen, the issues associated with it, and what you can do about it.  Dr. Jordin provides a ton of tips and tricks on how to make your higher sex drive work in your relationship, and how to maintain balance with your partner. 🎧 Tune in to hear more from Dr. Jordin Wiggins...

Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to talk about STI testing and status with your partner, to being more confident in the bedroom, she covers it all. Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram! 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Fol...

Listen this week as Dr. Jordin is joined by relationship coach for couples who colour outside the lines, Dr. Joli Hamilton, as they discuss the intricacies of consensual non-monogamous relationships and everything that comes with it. Whether you're considering non-monogamous relationship, or just want to learn more, Dr. Jordin and Dr. Joli chat about the possibilities that come with opening your r...

This week's episode is the much awaited 2nd installment of Dr. J's discussion on burnout (listen to part 1 here ).   In this episode, Dr. Jordin breaks down the steps we can take to end the burnout cycle we so often find ourselves stuck in. She discusses how to embrace our feminine energy and how by doing so, leads us to living happy, more pleasurable lives.  🎧 Tune in to hear more from Dr. Jordi...

In this week's episode, Dr. Jordin answers a series of Sex Ed questions that listeners submitted. From how to know if you've org*smed, to wondering how much sex is enough for a healthy relationship, Dr. J answers it all.  Listen in as Dr. Jordin responds to listener questions with knowledge and compassion, validating her listeners' feelings and reminding everyone there is no such thing as a dumb q...

This week, Dr. Jordin is joined by Kasey and GG where they chat about how to initiate sex in your relationship.  The women discuss the intricacies of what it takes to initiate intimacy with a partner and why so many women are hesitant to do it. Whether it's because of wanting to be desired by their man, or shame they carry that hinders them from initiating. Dr. J, Kasey and GG talk about how to br...

This week, Dr. J focuses on the topic of safety and security in healthy relationships, and helps those listeners whose sex isn't what they want it to be. Dr. Jordin explains how often times when we aren't turned on or interested in pursuing any intimacy in our relationships, it's most often to do with our sympathetic nervous system suppressing our desire for pleasure. She dives into the science be...

In this week's episode, Dr. J discusses why the sex we so often see on TV and in movies is broken and isn't teaching us what sex actually is in reality. Dr. Jordin breaks down the four ways Hollywood has wrongly portrayed sex on the screens, convincing the majority of people with vulvas that if they aren't experiencing mind-blowing sex, then they aren't doing it right. Dr. J explains the realistic...

In this week's two-part episode, Dr Jordin explains the lifecycle of a superwoman, and how this lifecycle inevitably leads to burnout.  Dr. J chats about how the over functioning superwoman is stuck in a loop of over-giving and taking on extra work until she is taken out by exhaustion, but then once recovered jumps back into her routine. This is a cycle that needs to be addressed and broken. Stay...