Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism

The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy

Health EN ↓ 218 episodes

The Plant Path is a window into the world of herbal medicine, providing unique insights, skills and tools for the practice of true holistic herbalism grounded in traditional practices of herbal medicine. From clinical strategies to spiritual perspectives, we don't just focus on what herbs are "good for," but rather how we can work with them to heal and consciously evolve.

Author

Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism

Category

Health

Latest episode

Jul 8, 2026

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Episodes

Using Herbs to Heal the Mind 25.05.2021

A number of medicinal plants directly influence our nervous system and can have an influence on healing our mind and our psychological state. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook...

Using Comfrey Safely 19.05.2021

Comfrey is an important plant in traditional Western herbalism, as well as in modern herbalism, but there's a stigma around it too. People seem to be a bit scared of comfrey because of some research showing some of the constituents are potentially dangerous.    But this is an herb that has been used in Western herbalism both topically and, yes—believe it or not—internally as well for a really long...

Determining Interchangeable Species 11.05.2021

Oftentimes with medicinal plants, there will be other species in a particular genus that can be used in the exact same way as the standardly accepted species that we typically use in herbal medicine. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom o...

The Role of Alcohol in Herbalism 05.05.2021

As herbalists, we tend to rely pretty heavily on alcohol as one of our main ways for extracting and preserving the medicinal properties of plants. Herbal tinctures are one of the most commonly used forms of herbal medicine.  In modern herbalism, we tend to think of alcohol as great for dissolving herbal constituents and preserving things well. They last indefinitely if the percentage is higher tha...

The Benefits and Dangers of Bitters 26.04.2021

Bitter herbs have been gaining a lot of popularity over the years, and they're sometimes seen as a magical cure, especially for the digestive system. Some people say that everyone should be on bitters because they're so amazing for digestion. Many people these days have a lot of issues with the digestive system, primarily because our GIs are under assault from a lot of different angles from antibi...

Adverse Reactions to Herbs- What they are and how to avoid them 21.04.2021

One of the biggest fears that we have as herbalists and as practitioners is that not only will our remedies potentially not work or heal the person that we're working with, but that they might actually do harm, that we might give someone a plant and it creates an issue for them in their body, or they have a really bad reaction to that herb. What are some of the different ways that that can happen...

Allergies and Asthma 14.04.2021

Upper respiratory allergies can sometimes be a little bit tricky to work with as an herbalist. In this post, we'll focus on giving some lists of some remedies to consider for treating upper respiratory tract allergies, but really on a deeper level, looking at core actions and energetics and categories of remedies that you would consider, and I'll also share what can be literally a life-saving simp...

Understanding Herbs Astrologically 29.03.2021

Astrology is a holistic system that sees not just the whole plant or the whole person but their connection to the whole cosmos, to the wholeness of nature. It's looking at the wholeness of life itself and the connections between the various expressions of life.    Astrological tools can help you to understand your plants more holistically and to be able to see that connection between their physica...

An Interview with Jason Scott 02.03.2021

On this week's podcast episode, I talk with my good friend Jason Scott. We talk at length about astrological herbalism, the doctrine of correspondences and the doctrine of signatures, and especially how Jason uses those doctrines in his work with mushrooms. We also discuss the best way to study and understand alchemical herbalism, one of the most common questions I receive from new students of alc...

This podcast episode features an interview with one of my favorite humans and alchemists, Robert Bartlett. 17.02.2021

In this episode, Robert and I have a deep discussion on the differences between chemistry and alchemy. Robert reveals how chemistry has had a profound impact on his study of alchemy and spagyrics, what his work as a chemist allowed him to do that other alchemists couldn't (and what he hopes future alchemists can do to build on his work), his answer to a question I get from a lot of new spagyricist...

Intention, Alchemy, and Medicine Making 10.02.2021

When we're thinking about herbal medicine making, some of the topics that generally come up amongst herbalists are linear in their approach to how we prepare herbal medicine. It's not common that the dynamic of intention is discussed in standard herbal medicine making, but it's an important part that's discussed quite openly in the alchemical tradition. There are a couple ways that I think are imp...

The Human Body: Machine or Ecosystem 29.12.2020

Modern biomedicine tends to view the human body like a machine made up of multiple "gears." When something goes wrong, we simply need to fix the broken part. This mechanistic view of the body is significantly different from more traditional perspectives on our anatomy and physiology.  Central to the vitalist traditions of herbalism is the perspective that the body is a reflection of the natural wo...

Gifts for Herbalists 09.12.2020

A list of things that are good for all herbalists to have on hand, from wildcrafting gear to medicine-making equipment to essential books, to ways of setting up your apothecary and some of those material items that can be helpful to have on hand. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbali...

Masking Herbal Tastes 02.12.2020

In this podcast, I want to share a little bit about some of the dynamics around the taste of herbs. In traditional systems of medicine, the way an herb tastes, whether it's bitter or pungent or astringent or sour or sweet, is a really strong indication of the medicinal properties of a plant. If we add a whole bunch of things to an herbal formula that changes its taste, is that going to change the...

How Herbalists Can Change With The Times 24.11.2020

In this week's post, I want to talk about the state of the world right now how everything seems to be turning upside down. Everything is changing very rapidly in terms of the picture of human health and what's going on culturally and what's going on in nature. So how do we as herbalists change along with that? What are the things that we as herbalists can be doing to make sure that our practice of...

Raising the Next Generation of Water Protectors with Chenoa Egawa 18.11.2020

In today's episode Coast Salish ceremonial leader, singer, speaker and environmental activist, Chenoa Egawa shares an important message for our times, bringing awareness to the water and sharing how we can be raising the next generations to care for the elements that give all beings life. She shares about the healing power of water as our first medicine and more teachings about the sacredness of o...

Alchemy and Herbalism Part IV- Illness as Initiation 24.09.2020

———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube....

Alchemy and Herbalism Part III- Spiritual Herbal Pharmacy 22.09.2020

———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube....

Alchemy and Herbalism Part II- As Above, So Below: The Macrocosm and Microcosm in People and Plants 17.09.2020

This week in Part II of the Alchemy and Herbalism blog series, I'm going to lay out for you what I see as the philosophical foundation of alchemy: the macrocosm and the microcosm.  I'll be covering an overview of the alchemical worldview and it profoundly shifts your perspective on people, plants, and your practice of herbalism. We're hitting it at a high level this week, and next week I'll lay ou...

Alchemy and Herbalism Part I - The Science and Spirituality of Herbalism 10.09.2020

Welcome to the first part of a four-part series discussing alchemy and herbalism. The tradition of alchemy is a tradition dear to my heart. I'm excited to share some of these teachings with you, because the alchemical tradition was the missing piece of the puzzle on my quest for a holistic system of herbal medicine. One of the main ways that it sparked something deep within me is the way that alch...

Spagyrics: Ancient Medicine for the Modern World 02.09.2020

There's something that I've been thinking a lot about lately. I've been looking at the state of the world and everything that's been going on politically and culturally. With the fires that we've been having out here on the West Coast, it feels like things are heating up—literally—on planet earth right now. I've been thinking about human beings' relationship to nature, our relationship to the eart...

The Client Intake and 5 Health Determinants 26.08.2020

Root determinants are the big-picture, general things that we do each and every day that determine our relative state of health or lack of health. These are important things to know when working with clients, but sometimes they're overlooked by practitioners because they're considered basic and rudimentary and because there are so many other things to cover in a client intake.  So how do you do an...

The Different Types of Herbal Tonics 20.08.2020

The word "tonic" is frequently used in herbal medicine and in the alternative health world. We hear about health tonics, rejuvenative tonics, nutritive tonics, bitter tonics, and chi tonics. But what does "tonic" mean?  "Tonic" is a nebulous term and one of those terms in herbalism that can use some clarification to make sure that we're all on the same page when we say "tonic." What's the differen...

The Allergic Load 19.08.2020

This week, we're going to talk about addressing allergies. This is something that a lot of people struggle with, especially in terms of seasonal allergies. We're in the early stages of summer here. This is the time when a lot of people get affected by a lot of the pollens in the air and dealing with upper respiratory stuff. So not only is it pertinent at this time, there's also the question of why...

Praying for your Clients 05.08.2020

In this week's blog post, we have a question from a student that I thought would be good to share with the greater Evolutionary Herbalism community. The question is about integrating a spiritual approach to your work with your clients, specifically in regards to praying with and for your clients.  This isn't something that I talk that much about, but it's actually a critically important part of my...

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