The PKD Dietitian Podcast

Listener Q Episode!  Tune in and find out: How to look at your GFR What Creatinine is, and what can affect lab results outside of your kidney function What Cystatin C is, and who should talk to their MD about it getting it tested The PKD Dietitians thoughts on which is better for PKD   MASTER YOUR LABS FOR PKD Check out Master Your Labs 50% off coupon: Holiday50 Enroll Today [with instan...

In this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly.   You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors.  Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.   GRAB THE GUIDE 4 Steps to Adapt a Recipe&n...

Today, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams.  Join the conversation as we talk about anxiety and PKD.  Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community.  She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, tho...

  In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.   RESOURCES Get Social With The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/...

Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne.  Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys.  In this episode, you will: Learn about Vitamin C's Perks For PKD Know the difference between a "good" intake and dangerous "high doses"  Understand...

Here’s a glance at the episode: One fruit that you should 100% avoid with PKD.  Why?  Because it can be toxic to your kidneys and brain.  Find out more in this shorty episode with Diana, The PKD Dietitian .   Finding the PKD Dietitian Podcast valuable?  Please consider rating and reviewing it wherever you listen to podcasts.  This helps other PKD warriors find the sho...

5 tips from The PKD Dietitian to help you navigate PKD lab draws with confidence and to help plan for a stress-free experience.      RESOURCES Smoother PKD Lab Draws: 5 Tips and Why They Help  Share your lab draw tips with  diana@thepkddietitian.com     DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only.  Information presented s...

With this Listener Q Episode, we are going to dive into all things Potassium & PKD. The PKD Dietitian is going to:  Clarify what potassium is Review Potassium's Perks for PKD #PERKSFORPKD Go over what a good intake is for PKD health And speak truth to if you should potassium for kidney health   RESOURCES Master Your Labs for PKD   Episode #11. The First Medical Food For PKD: Gue...

Listener Q Episode! " I heard that turmeric is good for PKD and that taking curcumin, although I have no idea what that is, helps with inflammation.  My question is...are turmeric and curcumin the same thing, they are on lots of supplement labels together.  And is one better for PKD than the other?" Tune in and find out: What turmeric and curcumin are If either has benefits for PKD What...

Listener Question:   "I heard that drinking celery juice will help lower my blood pressure naturally, is that true?  Is celery juice good or bad for polycystic kidney disease?" Answer: Tune in and find out! Have a question for the PKD Dietitian or a topic you would like covered?   Send Diana a Request!   LET'S CONNECT Instagram Facebook PKD Health & Nutrition News...

Learn The PKD Dietitian's 5 favorite resources for finding a Dietitian to work with.  Specifically for Nutrition and Polycystic Kidney Health, on diet for PKD.  Plus, what to consider before you even start looking and tips to guide you to finding someone who meets your needs.     READ THE BLOG: Polycystic Kidneys: 30 Ways a Dietitian Can Help & How to Find One   &...

The 3rd episode in your 3-part Keto & PKD Series! You will learn the Top 5 Mistakes I see in the PKD Community around ketogenic therapy + PLUS my tips to avoid these mistakes   KETO SERIES Ketogenic Diets: Are They Good for PKD? - Part. 1 How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2   CONNECT WITH THE PKD DIETITIAN! INSTAGRAM: https://www.instagram.com/the.p...

Join Diana, The PKD Dietitian, as she provides an in-depth look at the steps you need to consider and take when starting ketogenic therapy safely for PKD.   This is the second episode of a  3-part series  on Keto and Polycystic Kidney Disease.   RESOURCES Grab your *FREE*  Starter Grocery Guide to get an idea of all the food you can, and should, include! Check out The...

Dive into all things Ketogenic Therapy and Polycystic Kidney Disease with The PKD Dietitian. This is the first episode of a 3-part series! IN THIS EPISODE: You will learn about the history of ketogenic diet therapy in medicine Finally know, and understand what ketones, ketosis, and keto are Get an answer to the million-dollar question of why were are even talking about keto & PKD Expert answer...

Today, on the PKD Dietitian Podcast, we are joined by special Guest Ciara Morin of PKD Wellness.   Learn about Ciara's personal journey advocating for knowledge, community, and empowerment for the PKD Community.   As a Mom, a PKD'er herself, and a lover of real food, Ciara shares how important community is and how she approaches positivity with PKD. Join us in this thoughtful,...

What does Vitamin D have to do with the Kidneys?  Even better, what do we know about Vitamin D and Polycystic Kidney Disease (PKD)? In this episode, you will get some education on what Vitamin D is, how we use Vitamin D in our bodies, the risks that come with a deficiency, and why vitamin D intake and status are important for Proactive PKD Living.  You will also get some actions to take...

LISTENER QUESTION EPISODE Q: "What’s the difference between BUN and Creatinine, and do I need to pay more attention to one or the other with PKD, or with my diet?" A: Listen and Learn the PKD Dietitian's answer! RESOURCES: GFR Calculator Master Your Labs For PKD HAVE A QUESTION? Submit your question or topic request   to the PKD Dietititian DISCLAIMER :  The PKD Dietitian Podcast is mean...

In this episode, Diana is sharing her 4 Question Smart Guide to help you walk through if and how you should start a new supplement.   Plus how to make a plan for your supplementation routine!  Join as The PKD Dietitian gives you examples, walks you through how to use the questions for yourself, and provides you will some great tips on taking supplements with Polycystic Kidney Diseas...

EPISODE RESOURCES The pkDO Outreach Foundation Email pkDO at  helpingfamilies@pkdo.org   Or through their website at https://www.pkdo.org/contact Have a question for the PKD Dietitian or a topic you would like covered?   Contact The PKD Dietitian

Listener Question Episode!  Q: “What it is about colloidal silver that makes it dangerous for polycystic kidney disease (PKD)?  Are there really any benefits?” A: Tune in for the PKD Dietitian’s answer. Remember, just because something is “natural” doesn’t make it safe. BTW, have you checked out and connected with pk DO !  pkDO is a PKD outreach foundation whose mission is to help y...

Confused about your PKD and kidney labs?  Listen now to learn my 4-step framework to master your labs, once and for all!  Plus, I’ll share a powerful, and 100% FREE, tool to help you start today. RESOURCES: FREE Download >>> Track & Trend Your Labs  More info >>> Master Your Labs for PKD LABS TO START WITH: GFR - Glomerular Filtration Rate BUN - Blood Urea Nitr...

What do you get when you... Take a scientist who researches PKD + discoveries related to PKD growth pathways +  realization the pathways depend on nutrients? You get a medical food - KetoCitra - the first, and only, medical food for Polycystic Kidney Disease. Today I’m joined by Dr. Thomas Weimbs, and we are going to dive into what this means for you! A glance at the episode: How the Weimbs L...

Been told to avoid NSAIDs?  That's good advice for Polycystic Kidney Disease.  In this episode, I am going to get into what NSAIDs are, why they aren’t kidney-friendly, and specifically why they aren’t PKD-friendly. A big thanks to the pkDO foundation! Connect with pkDO at www.pkDO.org Learn more about PGT-M, IVF, PKD, and pkDO >>>  www.pkDO.org RESOURCES Lab and Kidney Hea...

In this episode, I invite you behind the scenes and share something I have been personally working on.  I think many of you in the PKD Community will relate to some of my struggles but also benefit from, and connect with doing a 30-day check-in.  The best part, this check-in only involves 3 SIMPLE QUESTIONS.  Join me! RESOURCES 3 Question, 30-day “challenge” - the deets! Alex Banaya...

Let's dig into two of the biggest myths around Ketogenic Diet Therapy.  A ketogenic diet is ALWAY high in protein You MUST cut out all fruit and severely limited veggies. Plus…I will give you one truth about Ketogenic Therapy and Polycystic Kidney Disease (PKD).   RESOURCES : Blog & References  >>> https://www.thepkddietitian.com/blog/keto-and-PKD FREE Keto Menu &g...