Bibire Onabanjo

The Pills

Health EN ↓ 25 episodes

You need something to listen to while working, driving, doing some house chores, yoga, having some alone time ? Here's what you need. "The Pills". Just a girl talking about how to take care of your mental health, Lifestyle and Relationships. So take some pills and chill 🌀

Author

Bibire Onabanjo

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Nov 30, 2025

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Episodes

The Friendship Lens : Part two 30.11.2025

A continuation on how Friendship is viewed by both genders. Part one makes it more clearer

The Friendship Lens : Part one 30.11.2025

Through the friendship Lens, we pause and look closely at the bonds that shape us. Here, we take friendship beyond the surface level , beyond the selfies, the inside jokes, and the group chats and we examine the deeper things: the joy, the misunderstanding, the silent distance, the soft loyalty, and the growth that comes with choosing people and being chosen back.

My 22 - year Capsule 03.11.2025

You might think it's my birthday today but it's not, at least not yet. You see, sometimes, we rush so fast into what’s next that we forget to pause for what has been. This episode is my pause — a capsule of becoming. 22 years of lessons, love, mistakes, and grace. It’s my little thank you to life, to growth, and to the girl who never stopped trying. Please kindly follow on Instagram and tiktok @th...

The "DPOH" Pill 10.10.2025

To celebrate World's Mental Health Day, It is crucial to know that there are dark parts of being human too, we can't always be the smiling type and be beautiful all the time and that's okay. It's safe to embrace it. Knowing and understanding these parts will improve your well-being and that's what we're after at the end of the day. Do well to listen and put the words into action.

The Unfinished Chapter 13.09.2025

This pill is for every twenty -something still figuring life out, page by page

The 3P's 31.08.2025

Move from pain to peace just with a pen. How? Listen 😉

The "G.L.T" Pill 15.08.2025

It’s Not medicine, just manipulation dressed as care.

THE "LSS" PILL 25.07.2025

"Love, Sickness, Surrender". THE LSS PILL- Sent from Above, Swallowed in Tears, Felt in Grace. I didn't ask for this pill but I had to take it anyways. This one is special to me.

The Pill I keep spitting out 27.06.2025

Some pills are bitter because they heal you. But this is the one you keep spitting out—because getting better terrifies you more than staying broken.

LET ME FINISH! 13.06.2025

You want to be heard, but do you know how to listen?

The "NO" Pill 30.05.2025

The bitter pill that teaches you how to plant the moment you decided to stop shrinking. The "NO" pill could be bitter at first but heals you with time.

Silent Bricks: The type of walls we build. 16.05.2025

In this episode, we'll be exploring the walls that hold us back and how we can control them .

THE WALLS WE BUILD 09.05.2025

Anxiety whispererd, "BUILD A WALL" . Healing said: LET SOMEONE IN. Ever wondered why someone is so uptight and not so jovial ? Maybe they are just protecting themselves from being hurt. Who knows?? I do not know but this episode explains why some people are the way they are.

WHY I LEFT ? 02.05.2025

Side effects of a two-year break? Clarity, chaos and a comeback . The struggles never left and neither did the stories.

The pills: Self intimacy 28.04.2023

I talked about how intimacy is very essential in my last episode but it has to start from you right??

Intimacy 23.04.2023

Do people actually have intimacy with their significant other or it's just fun and vibes...

My hardest pill 07.04.2023

Most of us finding it hard to even identify that ick we have but I identified mine and i believe you can too😌

How I ate my breakfast 12.02.2023

Well this episode is just me sharing my breakfast story and how I'm still trying to process and love myself

The inner self: Accepting 27.01.2023

Well, after discovering yourself I feel the best thing to do is accepting who you are and not changing because someone says you should but because you want to.

The inner self: A quest 16.01.2023

The pills podcast will be taking you on a journey in discovering your subconscious i.e your inner self in order to live a purposeful life.

Do you know your love language???? 14.02.2021

People don't really know what their love language is so "The pills" will make you understand what it is all about 😉

Unscripted 😉 23.09.2020

Well it's mainly about procastination.

5mins into the mind 05.08.2020

This is about knowing how to control your mind and not allow it control you

Dealing with Anxiety 29.07.2020

Dealing with Anxiety will begin your journey on self discovery,self care and trust me you don't want to break down on this journey.

The Pills (Trailer) 23.07.2020

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