The Physique Forum

Health EN ↓ 129 episodes

Ashley Marcum and Laura Goldstein give their take on health, fitness, bodybuilding, and life in general.

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The Physique Forum

Episodes

Episode 4: Females, PEDS, and All That Stuff 03.10.2023 44:15

Men use PEDs, women use PEDS, what's the difference? The Gals get into how women are different from men when it comes to PEDs, and the dangers of improper use. Check the gals out on Instagram: @coachlaura_firstcalloutfitness @dr.meg_scoobyhealth @thebrunettebodybuilder

Episode 3: Our History of Eating Disorders 26.09.2023 55:19

It's a little heavier this week. The Gals talk about their struggles with eating disorders, and how that has effected not only their bodybuilding, but their lives and the lives of the people they love. If you are struggling with an eating disorder, please seek professional help. If you need a place to start, check out the link below. ⁠https://www.nationaleatingdisorders.org/⁠ Check the gals ou...

Episode 2: Skinny Syrup Shots 19.09.2023 47:38

What kind of crazy stuff do bodybuilders do during prep? Ash, Meg, and Laura share some of the weirdest things they did (and ate) while cutting down for a show. Check the gals out on Instagram: @coachlaura_firstcalloutfitness @dr.meg_scoobyhealth @thebrunettebodybuilder

Episode 1: Meet the Gal Pals 12.09.2023 49:54

Meet the Gal Pals! Meg, Ash, and Laura share their histories, from how they grew up to how they became bodybuilders. Check the gals out on Instagram: @coachlaura_firstcalloutfitness @dr.meg_scoobyhealth @thebrunettebodybuilder