The Peaceful Productivity Podcast

In this episode, host Kim Christiansen shares her own burnout story to highlight some of the early symptoms of burnout. Show notes: [0:20]  Getting perspective on burnout in hindsight. [0:53]  Tools for identifying burnout including a book recommendation. [1:15]  A definition of burnout and the relationship to energy. [3:20]  The experience of being in burnout. [4:00]  Some of the warning signs. [...

In this episode, host Kim Christiansen is joined by Life and Business Coach, Michelle Goodman. Listen in as they talk about peaceful productivity - its benefits, challenges, and how to create it. They also had a quick chat about the word — 'procrastoplanning'.  It’s fun to say, but it does have a deeper meaning to it so make sure you tune in. To connect with Michelle, schedule a 'Gr...

In this episode, Kim Christiansen offers tools to help you manage and prevent overwhelm.  She shares the problem with overwhelm and how it can affect our day-to-day activities and even our judgment. Everybody can feel overwhelm — one way or another, so you’re not alone, and you don’t have to feel alone. Make sure you write down Kim’s tools so you can start working on those behaviors that can help...

Are you having a hard time starting something you most certainly want to do? A new workout routine or a new diet regime perhaps? In this episode, let host Kim Christiensen share with you the 3 steps to the Peaceful Productivity strategy. All you have to do is take note of these and be on your way to productivity. Show notes: [1:09] The Peaceful Productivity strategy: Choose, Plan, and Do [3:52] Wh...

When you think of work, does it bring about dread, stress, anxiety, and boredom? If you answered yes, then you're not alone. Welcome to the first episode of The Peaceful Productivity Podcast, where I, Kim Christiansen, would like to help you be more engaged in your work. I hope that through this podcast, I can help you rediscover joy and fulfillment in your work and become peacefully producti...