The Peaceful Productivity Podcast

They say you should never meet your heroes.  Well on this episode I throw caution to the wind and I sit down with one of my mentors, Corinne Crabtree, for a candid conversation about all things weight loss, productivity, and business. And regardless of the topic, a fascinating theme emerges...  Success is all about building self-belief.  I am grateful to Corinne for authentically sharing her strug...

Have you been playing with the idea of starting a podcast?  What about turning that podcast into a business? Well today, I get to talk with someone who has done just that!  My sibling in all things productivity, Erik Fisher from the podcast "Beyond the To-Do List" joins me to talk about productivity and the business of podcasting. With 10+ years of podcasting on the topic of productivity...

Are you noticing that you are not getting results as fast as you wanted? The reason might be because procrastination is getting in your way.  The tricky part about procrastination is that it might not look like you thought it would, which can make it hard to even identify.  Especially if you get to the end of your day and you feel like you were going at full speed all day long, and yet you didn&ap...

When you are setting metrics in your business, you may not know what's important or where to place your focus. Too many metrics are overwhelming.  Too few are like operating a car without a dashboard. In today's episode I share two types of metrics, that when used in combination, can empower you to focus on the things that really matter in your business. If you know someone who might ben...

Feeling frustrated by your lack of progress and wondering if your approach needs an overhaul?  If so, this episode is for you. Today, I will share the difference between making the decision to pivot from a place of fear and making that same decision grounded in data from a place of security.  Knowing the difference can save you a significant amount of time, money and stress. If you know someone wh...

This episode is great for those who are interested in learning some techniques for relieving stress in the moment. We already know that consistent restful sleep, proper nutrition, and regular exercise can contribute to an overall decrease in stress, but today I want to share 6 techniques that you can try to find more immediate relief from situational stress. Join me for some suggestions that you c...

When we start listening to our own inner wisdom, we start to rely on ourselves more. This creates more self-trust.  We build a connection with ourselves that allows us to show up as the true version of ourselves and it creates the authenticity for a deeper connection with others. We also begin to really understand what is a true want and what is a passing whim. In today's episode, I share the...

Are you stuck in 'analysis paralysis'?  It makes sense that when you are feeling anxious about a situation that you might find yourself over-preparing and worrying about it in an effort to feel more in control and less uncertain. Sometimes, you might become so fixated on trying to predict and prepare for an uncertain future that you actually become stuck in inaction. By building your tol...

Today I am speaking with Amber (A.F.S.) Green about the business of writing. Amber is both a writer and a small business owner.  On this episode she candidly shares her journey in starting and running a successful small business for over 10 years.  We chat about balancing the dual roles of craftsperson in creating products and services, and CEO in effectively managing a business. Amber also shares...

Today we are going to dive in and explore your most powerful asset... What is it? Some might believe that their most powerful asset is their money.  Or perhaps their time. I would offer that your most valuable asset is actually your mindset. Or more precisely, the ability to CHOOSE your mindset. Join me this week to discover how your mindset affects your success and how to choose the mindset that...

In today's episode we are going to explore the difference between perfectionism and high achievement. I am passionate about increasing awareness of perfectionist tendencies because I believe they often fly under the radar creating unintended consequences for our mental  health. Join me to learn how to identify perfectionism and what you can do about it, if you notice it. If you know someone w...

Do you feel anxious, frustrated, or ineffective?  Does it feel like nothing you do really matters? Yes, there is so much in our lives that we can't control...  Other people, the pandemic, inflation, conflict...  However, focusing on these things just make the anxiety and frustration worse. There are also many things you CAN control, such as your mindset, your feelings, your actions, and ultim...

Today I wanted to share 3 of my favourite tools for creating work life balance.  I thought it would be especially helpful at this time of year when you might have a lot to do and the lines between work and personal are starting to get a little murky, leaving you feeling drained.    If you're starting to feel stressed with everything that you've got going on, tune in to this episode to le...

If you're finding yourself more in overwhelm than in enjoyment with your business, this is the episode for you. In this episode I offer 3 tips to streamline your business. Streamlining your business frees up the space you need as the business owner to reflect, to learn, and to rediscover the enjoyment in your business. Join me to hear how this additional capacity and energy will enable you to...

A lot of people didn't think it could be done:  double-digit business growth while cutting back on hours.  Especially in public accounting that is notorious for overworking and long hours. Today we are joined by Mike McLenehan, the founder and managing partner of a public accounting firm that is transitioning to a 4-day work week for the entire office, not just during the slower season, but f...

This week I have invited Freddi Dogterom back to the podcast to talk about retirement.  When I typically think about retirement planning, I usually think only about the financial aspects of retirement.  In today's episode, you'll learn all about the 'lifestyle' aspects of retirement. Those things like 'what do I do with my time'?  What about legacy, identity shift, pa...

Buckle up because today we're going on a ride with Freddi Dogterom! Accomplished speaker, certified career development professional, and professional retirement planner, Freddi and I will explore the highs and lows of the career journey. From starting out, to career fulfillment, to transitioning to the next big thing, Freddi uses her storytelling genius to share her wisdom around making the m...

When it comes to creating business profit, not all activities are created equally!  In fact, today I want to share with you the 3 High Impact Activities (HIA's) that return more profit than other activities. Knowing these HIA's can help you get more focused, stop leaking cash, and regain your time and your energy in your business. Looking to create a profitable business?  Check out this...

Do you want to to increase the money you're making? You might be tempted to work more hours to make more money. Before you do that, I want to offer 3 reasons you might not be making more money with what you are already doing. Listen in to learn how these 3 things could help you make more money without working more hours.  If you are looking for more information on the 'thought obstacles&...

Are you feeling frustrated by your lack of results?  In today's episode we explore the relationship between self-imposed pressure and your ability to take strategic action to get the results that you want. I also share strategies for relieving some of that pressure so that you can show up from a place of mental and emotional well-being.  **  When you are seeing a need for more self-discipline...

Are you working more hours each week than you want to?  You are not alone. According to a recent survey of service professionals, 94% spend more than 50 hours per week on work, with many working on the weekend. So it's no surprise that this is typically cited as the #1 challenge experienced by most entrepreneurs, and many employees. One of the reasons for this challenge may be found in the fe...

Are you finding it difficult to step outside of your comfort zone?  In this episode, we are going to do a little exploration into what might be standing in your way. Introversion.  Shyness.  Social Anxiety. Although the associated behaviours might look the same from the outside, there is a significant difference between introversion, shyness, and social anxiety.  And because they originate from di...

"Everybody is a genius.  But if you judge a fish by its ability to climb a tree, it will spend its whole life believing that it is stupid."   ~ Albert Einstein Do you spend more time focused on playing in your strengths, or more time developing your weaknesses?    It's an important question because it could be single biggest factor in determining your success and feelings of fulfill...

Not a new concept, but a very powerful one that can be applied in a variety of different ways to save you time, money and mental energy. Connect with me Email: kim@financialwellnesscoach.ca FB: https://www.facebook.com/FinancialWellnessCoach.ca IG: https://www.instagram.com/productivitycoachkim/ LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256 I would love it if you were to s...

Have you noticed yourself struggling to get motivated?  Or perhaps you are too busy running at top speed, putting out fires, that you don't have time to worry about how you are feeling...  with one small exception...  You DO worry about how exhausted and burned out you are starting to feel.  If this is the case for you, I want to offer a skill that could help you feel better.    What skill is...