Emily Elliot, Mindset Coach

The Peaceful Mama Leads

Education EN ↓ 81 episodes

The Peaceful Mama Leads is a podcast for mothers who are leading—at home, in business, and within themselves. Hosted for women navigating the beautiful tension between ambition and presence, this show explores how to lead with calm confidence instead of overwhelm. Through a blend of practical insights and thoughtful, existential reflections, each episode invites you to slow down, think deeper, and lead more intentionally. The Peaceful Mama Leads offers light hearted conversations designed to uplift, inspire and support you as you are called to do your sacred work in the world.

Author

Emily Elliot, Mindset Coach

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

83. How to Sell with More Confidence as a Woman 10.07.2026

Why does selling feel so uncomfortable for so many women—and what if it didn't have to? In this candid conversation, Emily sits down to unpack the biggest mindset shifts that transform sales from something that feels pushy, awkward, or "icky" into something that feels authentic, aligned, and deeply impactful. Drawing from nearly two decades of experience in sales—from beauty and wellness to coachi...

82. The Unmasked Mother: Identity in Motherhood and Entrepreneurship 12.06.2026

In this episode we talk about something that guides SO many decisions as a mother and entrepreneur - the power of IDENTITY. In this episode, Jill asks Emily how identity has shaped her journey in entrepreneurship, how fixation on identity inhibits people's growth, where the biggest break throughs in identity have been and how complex identity can feel in motherhood. We dive into what some of t...

81. Cultivating Millionaire Energy in your Business + Home (with Alexia Ferrari, Founder of The Millionaire Homemaker) 03.06.2026

Some people may consider millionaire energy at home and business to be an oxymoron. However, what if both can be present at once? What if we redefine how women can show up in the professional world and at home. In this episode, Alexia Ferrari and I talk about practices for building an abundant life, the mindset needed to succeed and we also keep it real about the places we both have work to do! Th...

80. Behind the Scenes of Our Biggest Event Ever: What Worked, What Flopped, and What's Next for Wave 14.05.2026

Fresh off their biggest event yet — an 80-woman gathering that left attendees floating out of the venue — Kelsey and Em sit down for an honest, behind-the-scenes debrief. From what went wrong to what made it magical, they share the real story of growing Wave Live Events with heart and intention. In This Episode How to resource yourself (and your household) in the week before a big event The mindse...

79. The 25 Year Business Success Blueprint: How Julie Daniluk Built a Wellness Empire 15.04.2026

Holistic Nutritionist, best-selling author and TV host Julie Daniluk sits down with Kelsey and Emily for a rare dual podcast crossover interview. In this episode, Julie traces her journey from co-founding The Big Carrot Natural Food Market in 1999 to landing an international TV show on the Oprah Winfrey network - sharing the pivots, setbacks and mindset tools that kept her going for 25 years. In t...

78. Advice that I would Give my 20 Year Old Self. 22.03.2026

If I could sit down with my 20-year-old self, what would I say? In this episode, I reflect on the lessons, mindset shifts, and hard truths I’ve learned over the years—and what I wish I understood earlier. You’ll hear thoughts on: - Letting go of pressure to have everything figured out.- Learning from mistakes instead of fearing them.- Building confidence over time. - Trusting your own path, even w...

77. The Diary of a Functioning Burnout (Is Your Hustle Healthy?) With Melanie Sodka 16.01.2026

Is your hustle healthy? In this honest episode, Mel walks us through her rock bottom with burnout (and how she even wanted to negotiate her way out of rest with her Doctor!) We also chat about how grief and burnout are connected and deep dive into what needs to change to keep women healthy and thriving. See you on the inside! Where to find Emily: ⁠https://www.emilyelliot.ca/⁠ Where to find Mel: ⁠h...

76. The Reality of Maternal Burnout + What Moms Actually Need to Thrive (With Christina Page, RSW) 03.12.2025

In this very relatable episode for many Moms, I chat with Christina Page, Registered Social Worker and Founder of Whole Family Psychotherapy Clinic. We chat about very important topics like parental burnout and stories we tell ourselves about why we are struggling, why bubble baths won't cut it and what is driving the anxiety epidemic in parents. What a powerful episode. See you inside! Learn more...

75. How I Healed Myself Naturally of Gut + Skin Issues (With Marla P, Homeopath and Nutritionist) 27.11.2025

Meet Marla, a magnetic Mama of 4 beautiful children who healed herself of a multitude of health conditions (especially those related to skin and gut!) This episode starts with a review of the science and ends with practical real life ways to get your health back on track and serves as a reminder that anything is possible! **00:00 - 00:39**: Introduction to the Magnetic Mama Podcast by host Emily E...

74. How to Reduce your Overwhelm by Decluttering your Home (with Mary Ann Ker) 10.11.2025

Oh my goodness do I love this episode! Did you know biologically that women are more sensitive to clutter than men? Yes, it literally sets off a stress response in our brain when we see the piles and disorganized stacks. In this helpful and uplifting episode, we learn some steps you can take to get your house feeling good so your mind, body and soul can feel an extra amount of 'exhale' this month....

73. Is your Burnout Getting in the Way of your Fertility Dreams? (With Dr. Sara Celik, ND) 21.10.2025

In this absolutely inspiring episode, I interview my friend Dr. Sara Celik ND as she shares her vulnerable and emotional fertility story and the rainbow at the end. She paints a picture of how she helps high achieving women, shares the importance of watering the positive seeds and offers some very practical tips for nervous system regulation on your hormonal health journey. See you on the inside!...

72. Is your Nutrition Contributing to your Exhaustion as a Mom? (With Daphne Kostova, Nutritionist) 22.09.2025

Ready for some hot hormone tips to have more energy and thrive as a Mama and professional? Daphne has rounded up some of her best tips for optimal nutrition to feel your very best. See you on the INSIDE! <3 Magnetic Mama Bonus: You can watch Daphne’s free masterclass on Hormone Balance Over 40 here: https://www.hormonebalance.net/register Connect with Daphne: Looking for a hormone balancing Nut...

71. How to Sell without Feeling Salesy or Awkward (with Julia Kristin) 21.07.2025

Two girls who experienced a very successful track record with sales (at a very young age!) sit down for a super fun + value packed conversation on how to sell without feeling salesy orawkward! In this incredible episode, you will learn a few mindset shifts that will help you to feel excited, aligned and ethical in your mindset!   See you on the inside!....   Looking for a Life Coach to Overcome Im...

70. Why Women are not Receiving More Money and What to do About It (With Kristine Sondergaard) 02.07.2025

It's no secret that women are earning less money than men, that we often are holding self worth issues and our containers to expand are already MAXED with the demands of life + being a woman. So what are some simple ways to expand our capacity to RECEIVE in all of the domains of life? Tune in here... Learn more about Kristine here - https://wellwithinstudio.ca/come-home-to-your-wisdom Ready to ove...

69. Lessons in Entrepreneurship (+ How to Keep the Faith!) with Bridgitte Longshore, Founder of Giddy Yo 25.03.2025

How did a girl who loved the flavour vanilla the most turn into a reputable, trusted chocolate leader? How does this incredible female entrepreneur keep the faith even amongst a constantly changing market? And what should you really be looking for to find clean chocolate? There is so much goodness inside this episode with Giddy Yo Founder Bridgitte Longshore. See you on the inside! Learn more abou...

68. Becoming More Masterful at Change in Motherhood + Entrepreneurship (with Julie Cole, Founder of Mable's Labels) 14.02.2025

What does it actually take to run a successful, aligned business as you are deep in the demands and sacrifice of motherhood too? In this candid, heart-felt episode, Julie Cole shares the story of creating Mabel's Labels and the powerful story behind her why. She is not shy to share the highs and lows of entrepreneur life and motherhood (hint - we have a hilarious story waiting about a 5 child stom...

67. Step Into Calm, Confident Parenting (with Kim Marshall) 27.11.2024

I thought that my medical exams might have been the most challenging thing I have ever done. And later in life have learned, that it is actually parenting. But the good thing, is that it is equal parts rewarding as it is challenging and seeing these tiny humans grow is one of the most humbling and beautiful things would could ever witness. In this interview, I sit down with Kim Marshall, the found...

66. Are you Ready for Your Next Big Leap? (with Gay Hendricks, Author of The Big Leap) 11.10.2024

Ahhh! What an honour to interview such a magnetic human, Gay Hendricks. With his calm and soothing voice, full of inspiration and mic drop moments, this interview is sure to please! If you are a self professed professional development junkie, this is the episode for you. See you on the INSIDE! P.S Looking for life coaching? Emily focuses in helping ambitious women to overcome burnout, self doubt a...

65. Motherhood - Learning as we Go (With April Miranda) 27.06.2024

In this very honest episode, we chat about all of the surprises we have faced along this wild ride of motherhood.... See you on the inside! Where to find April: Instagram: @aprilmiranda Website: https://www.aprilmiranda.com/ Where to find Emily: Instagram: @emilyellliot__ emilyelliot.ca Music: Ikonamusic.com

64. How I Wish my Childhood was Different + How that Impacts Motherhood (with Peya Robbins) 11.06.2024

Yes, it is possible to hold reverence for our parents and life circumstances and still wish things were differently sometimes. Oh, the complexity of being human. In this deep and reflective episode we talk about how Peya believes that her childhood plays into her life now, what she finds easy and challenging as a mother, how she believes that generational cycles can be broken... and so much more!...

63. How we Travel + Live Internationally as a Family of 4 (with Alison Goodman) 05.06.2024

In this magical episode, we learn from Alison Goodman on how to 'up' your adventurous spirit as a family! In this episode we chat about what brought about the idea to live abroad as a family, what scary parts and challenges arose, what their criteria is for choosing a place to live as a family for extended periods of time and so much more. Thank you for being here and see you on the inside! Where...

62. Creating a Life with Holistic Living + Homeschooling at The Centre 29.05.2024

In this episode I chat with Anna about the very unique life she has created for her family, with holistic living and homeschooling at the centre. She is truly living with natural rhythms with her four children and her husband. In this episode we talk about how she has created a homeschool community, how she balances business and motherhood and how she handles people challenging her path. Thank you...

61. Healing from My Traumatic Birth Story 21.05.2024

As the person who has always taken the holistic road in life, I planned my birth to be as natural as possible - I ate all of the dates, chugged raspberry tea, bounced on balls, curbed walked, did hypnobirthing courses and the list goes on. So how could I ever have imaged anything but a peaceful, intentional birth? After my birth continued and continued to turn sideways, I ended up with a highly me...

60. Finding the Grace in Grief + Aging (With Lydia Knorr) 27.02.2024

Many of us share the same fears in life. Loss, grief and aging top the charts for many women as a top fear. Lydia Knorr has had some profoud 'life experiences' including the sudden loss of her husband and a cancer diagnosis just a year and a half later. She also has a passion for aging and how to redefine a woman's aging experience. In this powerful episode, Lydia shares her perspectiv...

58. Healing your Money Story (with Melanie Rousseau) 22.01.2024

It can be a beautiful word, it can be a stressful word and everything in between. In my years of coaching, it has become abundantly clear that money is very rarely a neutral word. In fact, many walk around carrying stories of lack, fear and shame that bogs them down and inhibits the flow of ease and abundance. In this episode we break down actionable steps and energetic steps to help call in more...

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