The Peace After War Podcast.

For a chance to work with Juan Perez (Coach JP), apply here:  VetRise Academy Application .  Distractions are everywhere—your phone, your to-do list, other people's drama. But every moment spent distracted is a moment stolen from your goals. In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of your time and energy. ________________________ Th...

If you want to make a change in your life and be like Savannah, Click on this link  Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. Hear how one message—"Your kids should be your reas...

For a chance to work with Juan Perez (Coach JP), apply here:  VetRise Academy Application .  Today, I handed in my star and chose to bet everything on me. No guarantees, no fallback plan.  Just a mission to live life on my terms. In this episode, I talk about why waiting for 'someday' is a losing strategy and how you can stop playing small. ________________________ This is the VetRise Podcast w/ J...

In this episode, we dive deep into the transformative power of adversity. Sharing personal anecdotes and hard-earned lessons from my own journey, we explore why facing challenges head-on isn't just necessary—it's the key to unlocking your true potential. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker,...

In this Veterans Day special, I'm diving into what it truly means to take ownership of your life after service. With just 13 days left in law enforcement, I share why waiting for the "right time" is an illusion and how the real shift happens when you adjust your fire and take direct action. Life doesn't hand you purpose—you have to create it, especially when things aren't going as planned.  In thi...

Life doesn't go as planned, but giving up isn't an option. In this episode, we break down "Adjusting Fires"—reassessing your strategy when things go sideways. Learn how to use your calendar as a tactical map to spot what needs changing and make necessary pivots. Turn setbacks into opportunities and take control of your goals.  ________________________  This is the VetRise Podcast w/ Juan Perez, ho...

In this episode, we did a live Q&A with our clients, focusing on the positive aspects of social media and how to use it intentionally.  We emphasize the importance of curating one's digital consumption to foster personal growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content...

Life tests us hardest when we're on the edge of a breakthrough. This episode shows you how to push forward when everything around you says to quit. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to ev...

A day after I announced I was quitting my job,my TikTok account of 24k was suspended. This is how I am handling it, and this is what I want you to take away from it. You need to decide to be in control of your life and stop thinking that you have to live life according to anyone else's rules! ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Ve...

First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our go...

Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, o...

In today's episode, we dive deep into what it means to be "delusional" in your self-belief. This isn't about ego—it's about setting unrealistic goals, defying limitations, and creating the future you deserve. We'll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps...

The lonely chapter is about personal growth, and it's a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don't need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this po...

Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bowman served in the United States Marine Corps as a...

Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals.   This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator...

In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make...

Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, an...

Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast...

Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make succes...

When life isn't going your way, what do you do? Today, we're breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every vet...

In this episode, we dive deep into VetRise Academy, the program that's changing lives. I'll share my story, how VetRise Academy came to be, and why it matters. This is the episode you've been asking for, so don't miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here:  VetRise Academy Application .  ________________________ Follow Juan...

In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast...

In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal...

In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We'll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilience, create a supportive environment, and take acti...

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We'll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition into a healthy motivator. Learn how to cultivate...