The PCOS Lab: Fertility & Biological Safety

Want to hear some inspiring and transformational PCOS stories? Then join me today as I share three stories of real women, their fertility struggles and what opened up for them to turn things around for their growing families.  Here's what you will discover: 3 inspiring stories of women who have turned around their PCOS fertility The truth about common PCOS misconceptions to help you understan...

Do you want to get clear on the different ways to track your ovulation when you have PCOS? Join me today and learn the top 3 ways to track ovulation. You will learn about tracking ovulation with irregular cycles and what to look for when you have PCOS.  Takeaways Understanding your body is crucial for fertility. Irregular periods can make tracking ovulation challenging. You can still ovulate even...

Tired of figuring out what to eat for dinner? Are you on the hunt for yummy meal ideas that also help improve fertility? Join me as I talk with the founder of Prep Dish, Allison Schaaf. As a registered dietitian and a meal planning expert, she can help with food inspiration that is both simple and healthy.  Join our conversation and you will discover: The importance of meal planning when you have...

Are you curious why PCOS affects fertility? Join me as I unravel the mysteries of PCOS and why it impacts fertility so much. This episode is perfect for you if you are newly diagnosed, or years into your journey and not getting answers.  You will discover: The impact of PCOS on fertility The variety of hormone imbalances that can occur with PCOS and how they impact fertility so you can gain clarit...

Come along with me and learn all about the proven protocol that can help you get your body prepped for baby! In today’s episode you are getting a deep dive masterclass into the PCOS Fertility Protocol. Women in my practice are seeing regular cycles, positive ovulation tests and are able to get pregnant naturally once they go through this.  You have access to results like these as well. So learn ho...

Join me in this important conversation about the limitations of the birth control pill in treating PCOS. Not only will you learn why the pill isn’t answering your pressing fertility issues, but you’ll also learn what to do in order to turn it around and see your fertility improving. Does the pill have it’s place in medicine? Absolutely.  But when it comes to helping get your body prepped for baby?...

Have you been told that the pill will get your body prepped for pregnancy? And yet once you got off the pill did your period entirely disappear? And now you’re left even more frustrated because you feel like you’re further away from baby? This episode is for you! This is part one of a two part series talking about why the pill doesn’t fix PCOS. Now the pill may have good uses in certain situations...

Welcome to an exciting co-hosted episode with myself, Dr. Angela Potter, and pharmacist Dr. Tien Promlap where you will learn about the possibility of getting pregnant naturally with PCOS.  In this episode, we will discuss the challenges and strategies for women with PCOS trying to conceive and talk about what it looks like to get pregnant naturally.  You will learn about the importance of preppin...

The fertility conveyor belt keeps so many women (yourself included?) stuck and without answers. But there is hope and today you have found it!  In the last episode you learned what it is and how to know if you’re on it. Which is why today is a great episode for you because you are going to learn how to get off this conveyor belt! Here’s what you will learn today: What you can do instead of the fer...

Get off the fertility conveyor belt! But hold up, what is it and how do you know if you are on it? Well that’s exactly what you are going to learn today. Because getting off the fertility conveyer belt is a key step to get the kind of fertility care that your body needs to help get prepped for baby. Today you are going to learn: What the conveyer belt of fertility is and what it means about your f...

In the last episode you learned what it means to find the root cause of your fertility struggles. And today? You’re going to learn why this matters so much for your fertility.  This is a game-changer for countless women. This could very well be the reason that you’re stuck and what turns things around for you.  Here’s what you will learn today: Why the root cause is a key missing link for so many...

Figuring out the root cause of your PCOS symptoms is an important step to getting your body prepped for baby. But what exactly is a root cause? And how do you find it? Oh, and did you know that this is an important step when you have been told that “everythings fine” and yet you don’t feel fine?  This is one game-changing step when you feel like you’re stuck on the conveyer belt of fertility care...

When is IVF actually necessary? Is your doctor recommending IVF as the only answer to your fertility struggles? And does that not feel like the right next step for you? Would you rather figure out first why you are still having irregular cycles and fix that to see what opens up for you naturally? If that sounds like you, you are in exactly the right place today. Here’s what you will learn about wh...

What is PCOS and how do doctors diagnose you with PCOS? How do you confirm that you have PCOS? If you’ve been diagnosed with PCOS and yet you still don’t quite understand the diagnosis or how your doctor got there, then this episode is for you! You will discover: Why it’s so common to leave a doctor’s appointment even more confused when you went in What the PCOS diagnosis is - in plain language! T...

When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able to help. As a PCOS specialist, I am able to help you and I’m here to show you how. What you will learn about in today’s episode is how my patients value their time working with me.  They value things like:  Being truly listened to after feeling dismisse...

When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able to help. As a PCOS specialist, I am able to help you and I’m here to show you how. Here's how my approach is different, even after you've gone to see multiple doctors in the past. I can help with... A holistic approach that traditional doctors...

When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able to help. As a PCOS specialist, I am able to help you and I’m here to show you how. Here's how my approach is different, even after you've gone to see multiple doctors in the past. I can help with... A holistic approach that traditional doctors...

When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able to help. As a PCOS specialist, I am able to help you and I’m here to show you how. Here's how my approach is different, even after you've gone to see multiple doctors in the past. I can help with... A holistic approach that traditional doctors...

You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red flags. These red flags could very well be happening with your fertility plan and keeping you stuck.  Welcome to this 3-part series where you will learn about red flags to watch out for in your fertility plan, and what to do instead. Here’s what you wi...

You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red flags. These red flags could very well be happening with your fertility plan and keeping you stuck.  Welcome to this 3-part series where you will learn about red flags to watch out for in your fertility plan, and what to do instead. Here's what y...

You want to get your body prepped for baby, am I right? And when you’re trying to do that, you want to be sure and watch out for these important red flags. These red flags could very well be happening with your fertility plan and keeping you stuck.  Welcome to this 3-part series where you will learn about red flags to watch out for in your fertility plan, and what to do instead. Here’s what you wi...

You just got diagnosed with PCOS and you want to get pregnant - what do you do now? On one hand it’s great to finally know why you’ve been having irregular cycles and you haven’t been able to get pregnant. But on the other hand, you have a lot of unanswered questions and you want to get pregnant. So what do you do? In this 3-part series you are going to get clarity on what’s next.  In today’s epis...

You just got diagnosed with PCOS and you want to get pregnant - what do you do now? On one hand it’s great to finally know why you’ve been having irregular cycles and you haven’t been able to get pregnant, but on the other hand, you have a lot of unanswered questions and you want to get pregnant. So what do you do? In this 3-part series you are going to get clarity on what’s next.  Today you are g...

You’ve just gotten diagnosed with PCOS and you want to get pregnant - now what? In this 3-part series you are going to get clarity on what’s next.  First up, you’re now diagnosed with PCOS and you want to know, why did it take so long to get diagnosed? Why did you not find this out years ago when you were first trying to get pregnant? Here’s what you will discover today about why it took so long f...

A whole-body approach, how can that help with PCOS? And particularly, how is this a different approach when you feel like you have tried everything?  Learn powerful details about how your body is not broken, it’s just that the missing link hasn’t been figured out yet. It is possible to turn around PCOS symptoms and get your body prepped for baby, these are the details that will show you that it’s...