The Path

Yoga is more than a physical practice — it’s a tool for balance, resilience, and clarity off the mat. In this episode, Rozel Gonzales interviews one of her closest and most dedicated students, Maurie Shahbazian , who has just completed the 300-hour Yoga Mentorship Teacher Training Program at Énergie EnCorps . A CPA by profession, Maurie shares how yoga supported her through injury, immigration cha...

🎙️ The Path — Ashtanga Yoga, Breath & Teaching with Joseph Armstrong & Edgar Navarro In this episode of The Path , Rozel Gonzales speaks with Joseph Armstrong and Edgar Navarro , longtime Ashtanga yoga practitioners, teachers, and co-directors of the internationally renowned Miami Life Center — a global hub for Ashtanga yoga, mindfulness, and conscious living. Joseph and Edgar share their...

In this episode, we have the privilege of introducing you to Ana Hollis, the founder of the Yoga Shala of San Antonio in Texas, and a true trailblazer in the world of Ashtanga yoga. Hailing originally from Mexico, Ana embarked on an extraordinary journey when she made the bold decision to leave behind her corporate career and follow her passion for movement and fitness. At the age of 56, Ana achie...

I cannot stop smiling when I think about this incredible interview with Lotta Sebzda, an internationally recognized Ashtanga yoga teacher, practitioner, and IG sensation from Sweden! This special episode was a true delight, filmed at my studio, Energie EnCorps, with the participation of my Yoga Teacher Training students. We delved deep into topics such as practice, teaching, and the significance o...

Join us this week on The Path as we embark on an exciting journey with a special guest, Adam Keen. Known for his popular Keen on Yoga podcast, Adam takes a break from his hosting duties to be the one in the hot seat! Prepare to be captivated by his warm and open personality as we dive deep into his world. Adam Keen is a renowned Ashtanga Yoga expert with over 17 years of experience dedicated to te...

Join me on an exciting episode of "The Path" as I sit down with Taylor Hunt, an Authorized Level 2 Ashtanga teacher. Taylor's incredible journey toward sobriety sets the stage for an inspiring conversation. In this episode, Taylor dives into his teaching style, emphasizing the power of serving others through his teachings. He shares how his personal experiences have shaped his approa...

The Path is a show about helping you find your way, filled with conversations to inspire and elevate. Get to know the host, Rozel Gonzales, a little bit better. Take a walk with her on the path and let's see who she will meet along the way. 

Join Patti Amado, a beloved yoga teacher at the Miami Life Center and a multi-talented yoga teacher, writer, poet, and soul searcher, as she shares her journey as a teacher from following "bread crumbs" to finding true bliss. Discover how mentorship, apprenticeship, and being pushed out of her comfort zone helped her grow as a teacher. Learn about her unique teaching style that draws upo...

Founder and President, Lianas Senior Transition Support. Co-Host of Life Unrehearsed on CJAD800. This is the story of a juggler. Matt is an entrepreneur, a father and a contributor to the West Island community. How can we remain balanced when life starts to become hectic? Tune in to this episode to learn all about juggling life's challenges.  

The story of money and emotions.  Why is money so complicated for people?  How does one's relationship with themselves effect how they handle their money?  What can be done to help us feel more comfortable and secure financially? Tune in to this episode with owner and founder or Garnet Financial where we answer all these interesting questions.   To listen on Spotify: https...

We are thrilled to share this brand new epsidode with special guest Antonio Boccanfuso.  The story of a young filmmaker, entrepreneur and owner of Hoski Media following his passion, encouraged by the lasting memories of his late father. The story of a hustler, a creator and someone who strives for more.  This podcast is all about drive and passion. What are you driven by? 💜  Instag...

Join Rozel Gonzales and artist Arantza Izurrategui as they discuss HOW ART CAN HEAL. She is an adventurer, a traveller, who's heart and mind is wide open to discovery, learning and loving life. A mom of three who passes on her joie de vivre and daring, enthusiasm for life to her children... Listen to Arantza's journey... from Argentina, to Russia, to China. A veterinarian by profession turned heal...

Join Rozel Gonzales and special guest Maria Del Carmen Restrepo as they discuss FOUNDATIONS. At the age of 29 years old, Maria's father begged Maria to take her brother's out of Columbia to escape the violence and the extortionists harassing the family business. Terrified and sad to leave all that she knew, Maria agreed to bring her father peace. You are invited to hear her story of courage and de...

This week we welcome special guest Tish Wood on The Path! We will be talking about MENTAL STRENGTH. Over the years Tish has worn so many hats and has experienced so much. Listen to Tish as she talks about her days as a parole officer, her struggles with years of severe pain and how she kept positive through the journey of yoga. Do NOT miss this show, airing on Facebook and YouTube next Tuesday Aug...

Join Rozel Gonzales and special guest Paula Ciampini as they discuss STARTING OVER. A wife and mother madly in love with life. Passionate about family, adventure travel, cooking, fitness...and oh yes, martinis too! But let's rewind. She married for the first time at 26, then widowed at 39 and then remarried at 42. A mother to 3 biological kids and a stepmother to 4. Yup, that makes 7 kids from the...

Look at that smile. It lights up a room. Paolo has the kind of personality that captivates you. Like the sun, he shines with enthusiasm for life. You would never believe that just a few years ago Paolo was in a very dark place. The family business shut down, a tarnished reputation, broken relationships with his family members ... He was lost and he started to shut down. In our upcoming interview l...

Meet artist, Gene Pendon most famously known for the internationally renowned Cohen mural, now a famous Montreal landmark. Listen as our host Rozel and Gene discuss his humble beginnings going from being a graffiti street vandal to becoming an internationally sought out mural artist. Do NOT miss the show airing on Facebook on Tuesday July 20th at 7PM. In collaboration with Energie EnCorps and The...

Learn about Chakras with Rozel and Nicole. A down to earth explanation for all. Let them demystify this for you!

After years of suffering with ulcertative colitis, Skarly decided to find a way to heal herself. Listen to an inspiring story about not giving up and doing the best with the cards that you are handed. Today Skarly is a Naturopath, ND dedicated to helping others lead healthier lives.

Rozel and Christian are talking about depression. Christian explains how the negative voices inside his head conviced him he would one day becoe a homeless man. Learn how Christian finds the strenght to quiet his mind and find happiness again.

Rozel and Zeeta are talking about body image, race, gender and diversity.

Rozel and Sarah are talking about the importance of staying grounded. 

Rozel and Yosi talks about losing control. It's not about how many times you fall, it's how you get up.

Learn more about the benefits of yoga with the queens of yoga in this episode.