The Partition: Home of Kinky Wellness

💥 #Shame 💥  Shame is another natural human emotion we all experience that doesn’t get discussed as much as it should. This is why, in this episode, I will be covering… How Shame is really a scale Three ways Shame can show up in childhood What happens when you have too much or too little Shame The difference between Shame and Guilt Brene Brown's 12 different Shame categories Listen now to hear wh...

Today, we continue the conversation on how to lower your toxic load and risk with Therese "Tee" Forton-Barnes. Tee is a household toxic specialist, health coach, part of Green Living Guru's, and owner of Tee's Organics. Tee breaks down why fragrance is considered the other F word and what that has to do with Channel number 5, how women (on average) come in contact with over 168 chemicals a day, th...

On Monday, we had the lovely and beautiful Air Force Amy on the show and touched on the differences between legal and non-legal sex work, which motivated me to take a deeper look at Canadian s-x work laws. And although s-x work is “technically” legal in Canada, it seems almost everything to make s-x work safe and secure is illegal.  In this episode, I will be breaking down… How the 2013 Bedford ve...

Welcome back to a raw and honest conversation as Air Force Amy joins us. Air Force Amy is an American legal courtesan with over 30 years in the industry. She is also a decorated U.S. Army veteran, glamour model, adult model, and reality TV star of HBO’s show Cathouse. MSNBC even called her "a living legend in the world of sex.” Today, Air Force Amy provides a unique view of how America's appetite...

#SepcialEpisodeAlert We're doing things a little bit differently today! Today's episode is a compilation of interesting facts regarding animal mating. From honey bees, hedgehogs, barnacles, bed bugs, anglerfish, and more, we learn how sex for some animals can be kinky but deadly for others. And Since I grew up in the generation where "The Bad Touch" by Bloodhound Gang was everywhere, I’m giving a...

Wow! This episode has a little bit of everything! From what to do when a relationship has desire discrepancies to why Gynecologists might not know as much as you think about sexual wellness to how an emerging therapy called Accelerated Resolution Therapy (ART) is paving the way to faster recovery times.   With over 20 years of clinical experience, Brooke provides fantastic insight into how couples...

As you know, this past weekend, I had the opportunity to speak and attend the Toronto Taboo Show. In short, the event was a blast, and I met so many fabulous kinky people spreading sexual awareness in their own kinky way! However, the conversation that stood out to me the most was with a man who was explaining the differences between BDSM and Kink in a Play setting versus living a BDSM and Kink li...

Today, we are joined by Dr. Lynn Anderson, who will give us a powerful conversation on the importance of holistic health. This episode is jam-packed with knowledge and antidotes, covering topics ranging from how humans are driven by pleasure to why men were only allowed to pick avocados to how having a healthy sex life can keep you youthful and vibrant. Listen now to hear why we need to give sanct...

To my dedicated listeners, this episode is for you. Be the first to listen to the 3rd basic truth of Kinky Wellness. You know truths 1 and 2, but can you guess the 3rd? P.S. I'm super excited about this weekend! If you're in the GTA area and haven't bought your Toronto Taboo Show tickets! What are you waiting for? Buy your tickets now and see me speak in the Kinky Theatre using the links below. Ge...

Are you someone who is unable to take a compliment? Does looking in the mirror make you feel angry or disgusted? This could be a sign of self-hate, which can show itself in mild, medium, and extreme ways.   This is why today we will be joined by Dr. Fanny Leboulanger, who will explain practical steps on how pleasure and sexual wellness can be the fastest way to stop self-hate in its tracks, as wel...

Battle your loneliness. Why? Because in May 2023, Dr. Vivek Murthy, the U.S. Surgeon General, released an 85-page document declaring that loneliness is the new public health epidemic that we all need to worry about. The document clearly states that “Loneliness is far more than just a bad feeling—it harms both individual and societal health. It is associated with a greater risk of… Cardiovascular D...

Although different parts of the world operate differently, that doesn't mean everything is all that different. Join me in this episode as I welcome Sampada of TabooTalks__ to talk about comparisons on current and shifting perspectives from dating to periods to general sexual wellness in India and Canada. Sampada is an euthanasic trainee counsellor and a certified sexuality educator. Sampada has al...

After struggling with my own food issues, I finally decided to eat cleaner and more organic, which sent me down a rabbit hole of shocking facts and made me face the reality that just because something is on the grocery shelf doesn’t make it safe to eat. This is why in today’s episode, I will focus on specific ingredients that other countries have banned or at least labeled with warning signs, as t...

You’re in for a treat! Today’s episode invites the brilliant Ancilla of Ancillary Kink Support. During the Erotic Edge Delhi Edition, Ancilla presented two outstanding classes just bursting with knowledge! One of those classes included a section called “Deconstructing and Uncovering Your Sexual Self Through Microcosmic Study,” which consists of six areas: The Personal - The Social - The Ethical - ...

Newsflash!   When we have been so discouraged to explore our external world, it only becomes harder to explore our internal world, and some do not even realize exploring internally is even an option. In this episode, I shine a light on why we need to break the imaginary chains on things that were once free, like exploring. Listen now to hear the first step YOU need to take to start exploring today...

Throw your food pyramid out the window because Dr. Andrezj Buryluk is back to continue the conversation on nutrition with some shocking facts! In this episode, we discuss… How our western modern-day diet is going to cost us in the future How our main source of protein is breaking down our bodies Why sugar isn’t all that bad for you How consuming extra estrogen can lead to heavier periods & Why...

Let’s talk Erotic Edge! As promised, today is all about my experience at the Erotic Edge Expanded Delhi Edition. Hosted by the Kinky Collective, this film festival was packed with 30 films ranging from documentaries, experimental, adult cinema, short films, discussions, and educational classes! Listen now to hear what movies made me sad, happy, and uncomfortable, as well as a quick breakdown of wh...

Being self-aware is deeper and more complicated than most people think. It takes years to develop and requires constant inward self-exploration. Luckily for us, D20Domme is here to share her expertise on how everyone can increase their self-awareness to live a more authentic life. Listen now as D20Domme shares… ✔️ Three steps someone can take to increase their self-awareness ✔️ Characteristics of...

Did you know that having access to Kink-friendly websites is more than just finding friends? It's an important way for the community to stay connected and share health and safety information without censorship. It’s a place where people can share their more vulnerable sides and ask tough or sensitive questions that they can’t share in public. It’s a place where authenticity thrives, and curiositie...

Most people won’t admit this fantasy… but this book does. In this episode, Lala from Lala’s Bedtime Tales joins us to break down the spicy novel Sweet Persuasion by Maya Banks. We dive into the story of Serena, a woman whose deepest desire is to surrender control — exploring themes of power, trust, and pleasure. This conversation goes beyond the book itself, opening up a dialogue around sexual exp...

Ladies, listen up! Did you know your orgasm is more than just for pleasure? From better hair to better skin to better sleep, orgasms can give a wide variety of additional health benefits that reach far beyond just having a good time! Some surprising health benefits include boosting fertility, aiding digestion, and even helping women live longer!   Listen now to learn why women must start prioritiz...

Not all lubes are created equal, and many can cause irritation, yeast infections, or UTIs if you’re not careful. In this episode, Deb & Brian of Pleasure Pods explain how to choose the right lubricant for your sexual health and pleasure.  Deb & Brian share their three-year journey creating Pleasure Pods —  a 100% natural lubricant made from plant butters and oils — and explain what you nee...

Mating in Captivity is a book written by psychotherapist Ester Perel that provides over 20 years of professional insight on intimacy and sex in long-term relationships and what it takes to bring lust home. In today’s podcast episode, I go over my thoughts and break down my top three takeaways from it. ✔️ The concept of the “third” and how it relates to B.D.S.M + K-nk ✔️ The myth of spontaneity and...

Endometriosis is more than just painful periods — it affects sexual wellness, intimacy, and everyday life. In this episode intimacy coach and educator, April Maria, a.k.a Venus Libido, explains what endometriosis is, what it isn’t, and practical tips for improving your quality of life while living with it. Venus is a sex educator, sex and relationships coach, and clinical sexologist, with years of...

From Ottawa to Vancouver, the BDSM + Kink Basics is there! After three solid weeks of promoting the benefits of K-nky Wellness, I’m happy to be back to tell you all about it!  ⁠ In this episode, I let you know where I’ve been, what I’ve learned, and give you a glimpse at how K-nky Canada actually is… and the answer might actually shock and surprise you.  Listen now to find out which provinces meet...