The Partition: Home of Kinky Wellness

Did you know that May is masturbation awareness month? Neither did I! This is why I'm kicking off May by joining in on the fun and dedicating this episode to masturbation. Be sure to listen to the end for my #MasturbationTips ! Resource Links The Partition YouTube: https://www.youtube.com/channel/UC3NxfoQxbPBBPTuPFIL0ZDQ Jordan D’Nelle: https://www.instagram.com/jordandnelle/ Stay Kinky P.S. If yo...

In this episode, Lala is back to discuss our opinions on the smutty novel Bride by Ali Hazelwood. Although this book offers everything a fantasy novel should have, we question whether “Bride” has what it takes to make us really hot and bothered.  Listen now to find out.   Lala's Bedtime Tales is a sexual liberation brand that shares erotica and romance short stories while also focusing on women's...

In this episode of The Partition podcast, I discuss insights from Dr. Peter Levine's book "Trauma and Memory," focusing on a case study and several key points. From what can happen to a baby during a traumatic birth, who passes down generational trauma stronger, and how Kinky Wellness and Dr. Levine’s Somatic Experiencing definitely intersect, this episode delivers. P.S. Did you know our bodies ca...

In this episode, we welcome Genevieve (Evie) Jones to discuss how elements of solo performance art can help us learn more about resistance, suffering, vulnerability, and facing fears and how this translates into the sexual wellness and exploration space. In addition, she shares insight into the concept of multiple truths, personal capacity, and problems within the current dating culture. Genevieve...

In this episode, I'm talking all about the importance of validation. ⁠ ⁠ ✔️ From different types of validation⁠ ✔️ What happens to us when we don’t receive validation⁠ ✔️ How we can cultivate self-validation⁠ ✔️ Differences between healthy and unhealthy forms of validation⁠ ⁠ Listen now to hear how validation fuels our development and how it can also be used as manipulation.⁠ Subscribe on YouTube...

Both men and women are learning how to experience multiple orgasms — here’s how it works. In this episode, Evguenia, energy therapist and sexuality guide from Spirit Sex Lab, explains the concept of energy orgasms — what they are, how they work, and how they differ from traditional physical experiences. She breaks down how breath, awareness, and connection can influence pleasure, including how som...

Did you know that the largest consumers of E-cigarettes and vapes are young adults and teenagers? This is why, in today’s episode, I highlight how vaping is not only destroying lungs but also how they are destroying testosterone levels and what that means for the next generation of males.  #HappyListening    Dr. Andrezj Buryluk Contact Information Web: www.phoenixrti.com Office: Phoenix Regenerati...

Sex magic isn’t what it sounds like — and it may change how you think about intimacy and pleasure. In this episode, Nadia Lune, Sex Witch and intimacy guide, breaks down sex magic — what it is, where it comes from, and how you can begin using it in your own life. She explores the deeper layers of pleasure, including self-consent, releasing control in the body, and using energy intentionally. You’l...

In this less formal episode, I'm exposing the romantic-comedy The Ugly Truth.  Although The Ugly Truth did its best to victimize the leading lady, Abby, after rewatching it, it's clear that the leading man, Mike, is the true victim here. Listen now to hear why I believe Abby is actually the problem, why labelling Mike misogynistic is ridiculous, and where I stand on Mike's relationship advice.   #...

Ketamine isn’t just for therapy — it can also be a tool for pleasure, healing, and transformation. In this episode, Dr. Cat Meyer, PsyD, LMFT, explains how ketamine can be used to enhance sexual wellness and overall healing. She addresses stigmas, explains what you need to know if exploring this path, and shares how psychedelic-assisted experiences can activate sexual and relational transformation...

In the last episode, Jordan D'Nelle introduced us to the four stages of the menstrual cycle. Our conversation briefly touched upon the intriguing concept of bleeding with the Moon and its symbolic significance. And yes, while many Western scientific studies dismiss any correlation between the Moon and menstrual cycles, numerous cultures and ancient traditions, such as ancient Egypt, India, and Chi...

Your menstrual cycle is more than just your period — it’s a roadmap for sexual health, energy, and pleasure. In this episode, Jordan D’Nelle, a Pleasure Positive Intimacy Coach, Sexual Health Educator, and Founder of the Vaginas, Vulvas, and Vibrators Podcast, explains the menstrual cycle in a simple, empowering way. Learn what is considered “normal” versus non-normal flow, what activities work be...

When faced with trauma or in a situation that brings you back to a place of past traumas, there are several different ways that someone could respond or react. Depending on our personality, current support network, how we were raised, or what type of coping mechanisms we have in place, just to name a few, can and will influence how we react to particular stimuli.   This is why, in today's episode,...

Secure? Anxious? Dismissive? Fearful Avoidant? Which attachment style are you? Let's find out, as today we are joined by relationship and intimacy coach and reiki healer Shelby Avann, who will discuss the four different attachment styles and how they relate to intimacy. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practic...

In this episode, I'll be reviewing the relationship self-help book “Why Men Love Bitches: From Doormat to Dream Girl -- A Woman's Guide to Holding Her Own in a Relationship" by Sherry Argov. With over 100 pieces of advice, Sherry offers her unique perspective as to why men are attracted to strong women who stand up for themselves and how they are much more desirable than a “Yes Woman” who routinel...

In this extra special episode, we get personal as I introduce you to Anurag Shergill.  Anurag Shergill is not just a singer and songwriter from Haryana, India, but he is also my husband and supporting foundation of The Partition: Home of Kinky Wellness.  Together, we share some of the surprises and challenges that have come with being an interracial couple and working within the sexual wellness se...

In this episode, I pick up where RMT Mark Dwyer and I left off from the previous episode and explain Rolfing and Three-Dimensional Breathing. Listen now to hear the basics of Rolfing, the three dimensions of breath, their profound effects on our overall well-being, and their comparisons to Kinky Wellness. #HappyListening ✨ UPCOMING EVENT✨ Intimacy Workshop for Couples (3 Workshop Bundle Event) h...

The Vagus nerve is one of mainstream healthcare’s biggest blind spots — and it’s a key player in overall health, vitality, and the body’s innate healing. In this episode, Mark Dwyer, RMT, breaks down what the Vagus nerve is, where it’s located, its functions, and why it’s so important. Mark also shares practical tips on how to support and heal the Vagus nerve holistically. Mark is a Registered Mas...

In this episode, we’re exploring the basics of what goes down in a collaring ceremony. Although collaring ceremonies mean different things to different people, a collaring ceremony is typically a symbolic ritual where commitment, play, and power dynamics intertwine. Listen now to hear what a collaring ceremony is, its significance, and what you need to consider when planning a collaring ceremony o...

Today, we welcome Sex Positive Relationship Designer Karine Bedard. From bible camp graduate to playboy enthusiast, Karine is here to share her story of how she broke free from religious and social programming and how you can too.  Karine Bedard is a trailblazing force and is dedicated to guiding individuals toward embracing their authentic needs and desires. With a passion for dismantling shame a...

In the last episode, Dr. Sajad was here to talk to us about life’s various life traps and how they each stem from various forms of trauma that happen during the early stages of our development. However, since we didn’t get a chance to talk about each of them, this episode is dedicated to outlining all the 18 different types of life traps someone can experience. Listen now to hear if any life trap...

In this episode, Dr. Sajad Vahedi is on the show to give us a peek behind the curtain at how different types of physical and emotional traumas influence the likelihood of ending up in certain life traps, also known as schemas.   Make sure your paying attention, because Dr. Sajad has a special message to share with you! Dr. Sajad Vahedi is a Breakup Expert who helps people move on from a painful br...

Happy Valentine's Day! In this episode, I explain a few possible origin stories of Valentine's Day and break down the show "The Marriage Pact." "The Marriage Pact" shows six couples who previously made a pact during their friendship that by the time they reached a certain age and were still single, those two people would get married, and this 21-day experience puts that to the test.  If you want t...

Accelerated Resolution Therapy (ART) is changing the way people heal, saving relationships, and allowing recovery without having to verbally repeat trauma. In this episode, Brooke Bralove, LCSW-C, explains how ART works, who it’s for, and why it’s more similar to Kinky Wellness than you might think. Learn how ART can accelerate healing for trauma, anxiety, and relationship challenges while support...

Naked Bodies + VIN + Epigenetics, oh my! In this episode, I let you in on what goes down inside a hotel takeover, ask you a very important question, and confirm something you may already know.  Listen now to see what that is.  #HappyListening Links https://www.takeabiteoftheapple.com/events/vin/   🔴⁠⁠⁠UPCOMING EVENTS🔴⁠ ✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠ February 22...