The Parkinson's Experience podcast

I have told this story many times. After my diagnosis, my doctor wanted me to learn the "Big and Loud" program or LSVP. The physical therapist at the outpatient clinic saved my life. He told me I was going to live a long life and how to exercise Big. He told me to do something for my brain like play Mahjong.   I followed his directions. I go to physical therapy every year to continue to work on ba...

Today we are going to describe and explain neuropathy. What is it? Why am I experience the symptoms? What causes the symptoms to come and go? Is it due to my Parkinson's disease or just old age? This is the second of three episodes in the " Dr. Ospina Explains " series. In this episode, we learn all about neuropathies. So, if you have or had or anticipate having any tingling, numbness, burning, we...

I love bringing you innovative ideas that are improving the lives of people with Parkinson's—and this one truly surprised me. I never thought learning to play the harmonica would make the list, but here we are. In this episode, I share the story of an inspirational physical therapist in Hawaii who received a grant to study how learning the harmonica can impact speech in people with Parkinson's dis...

In this episode we explore Tai Chi for Parkinson's disease   - how this gentle, low-impact mind–body practice can support people living with the condition. As we know, Parkinson's affects movement, balance, and coordination due to changes in the brain's dopamine system. We will highlight how Tai Chi's slow, controlled motions can help counter these challenges. We spoke with a long time Tai Chi ins...

At the Parkinson's Experience podcast, we love a powerful, uplifting story — and this is one you won't forget. After battling Parkinson's disease for nine years, Hank Bode passed away in January 2025. Throughout that journey, Hank and his son Lincoln closely followed the work of the Michael J. Fox Foundation, inspired by its commitment to directing 100% of donations to Parkinson's research and its...

This is the first episode in a three-part series I'm calling  Dr. Ospina Explains . In this series, we'll dive into topics many of you have been asking about recently. One of my favorite Movement Disorder Specialists, Dr. Ospina, has a wonderful way of explaining all things Parkinson's in terms that are easy for the rest of us to understand. I hope you'll tune in to all three parts as they're rele...

Do you have trouble sleeping? It's a topic you can't avoid once you reach a certain age. And while sleep problems are common in people with Parkinson's disease, they certainly aren't limited to them. Because of that, treatment is often the same as it is for anyone else. Until researchers uncover more specific biological causes in Parkinson's—progress is being made—we rely on standard, evidence-bas...

The World Parkinson Coalition is bringing its triennial World Parkinson Congress to Phoenix in May 2026 —the first time the Congress has been hosted in the U.S. since 2016. This is truly a can't-miss event for anyone in the Parkinson's community. The Congress will bring together approximately 4,000 attendees from around the world, including researchers, healthcare professionals, people with Parkin...

This year I have been highlighting some of local areas in the U.S. where people with Parkinson's take classes designed for their needs, provide social support, and community. It is truly magical to have this kind of central location just focused on your needs as a person with Parkinson's. Just last month we highlighted Parkinson's Body & Mind in Connecticut. They have done and continue to provide...

While often overshadowed by better known movement disorders, dystonia affects thousands and can dramatically affect quality of life. This episode explains what dystonia is, why it frequently appears alongside Parkinson's, and what therapies - from medications to DBS to physical therapy – are helping people regain control. So, listen on as a movement disorder specialist, Dr. Niemann, breaks down dy...

This year I have been highlighting some of local areas in the U.S. where people with Parkinson's take classes designed for their needs, provide social support, and community. It is truly magical to have this kind of central location just focused on your needs as a person with Parkinson's. If this exist in your area, like Power for Parkinson's in Austin and my guest today from Parkinson's Body & Mi...

Who doesn't like magic tricks? I love watching magicians trying to surprise the audience with their slight of hand tricks. Always fascinates me and asking how do they do that. What does this have to do with the Parkinson's Experience? Well, my guest today turned to learning magic after he was diagnosed with PD and could no longer work as a nurse. Although his main symptom is bradykinesia or slowne...

September is Fall Prevention month. As we age, falling—or even the fear of falling—becomes increasingly common. For people with Parkinson's, the risk is often higher due to specific changes in the body that affect balance, strength, and coordination. Almost all of us will experience a fall at some point, which is why it's so important to understand your abilities, recognize your tendencies, and ke...

I've been eager to share with all of you in podcast land some important information and history about what I believe is one of the key drivers in helping fulfill the Michael J. Fox Foundation's mission to cure Parkinson's disease. The Parkinson's Progression Markers Initiative (PPMI), launched in 2010, is a groundbreaking study involving people both with and without Parkinson's. It gathers data ov...

Listening to personal Parkinson's stories offers valuable insights for everyone. In this episode, we interview Greg Ritscher, who responded to his diagnosis with determination shaped by his business and personal experiences. Greg also shares a notable DBS story. His journey highlights motivation, positivity, community support, and advocacy. Enjoy our inspiring conversation with Greg.   https://gre...

The range of symptoms and affected body systems in Parkinson's disease is extensive. One area that is less frequently discussed is the vestibular system—the inner ear structure directly connected to the brain, responsible for balance and spatial orientation. When this system malfunctions, individuals may experience dizziness, balance problems and an increased risk of falls, highlighting its import...

One of the possibilities along the Parkinson's journey is losing the ability to drive safely. This possibility is a scary one. For many, driving equals independence. So, it means more than just the hassle of getting around. It means losing your independence. It can lead to depression and anxiety. However, it is important to be safe on the road while driving a multi-ton vehicle. We must protect our...

Where do you exercise? Is there a place you can take classes specific for people with Parkinson's? Is it convenient? I know of only a handful of cities where there is a one stop fits all approach to PD wellness. Most are created and managed by someone stepping up and doing the work to make it happen for their community and beyond. I am excited to highlight some of these magical places where people...

Do you have trouble falling asleep, staying asleep, getting enough sleep? Well, you are not alone. It seems lack of sleep is an epidemic in the US. In particular, getting a restful night's sleep is very difficult for the majority of people with Parkinson's.   Why? What is going on and how can we improve our the quantity and quality of our sleep? This is a meaty topic to tackle. It is very importan...

Did you know there is a connection between loss of smell and Parkinson's disease? In fact, it may turn out to be a predictor of the disease up to 10 years before a clinic diagnosis of PD.   Here are some interesting stats: ·           100% of major brain disorders are associated with smell loss ·           96% of newly diagnosed people with Parkinson's have lost some ability to smell ·           7...

This is a very important topic and one in which you can make a difference. Our environment is sickening the population. Parkinson's disease is one example of a condition that likely was caused by pesticides and other toxic chemicals in our water, food, air and soil. All of us can contribute to preventing future generations from getting Parkinson's and other diseases. Those already diagnosed may be...

$41M, 41 days, 2800 miles. Those are the stats for Team Human Potential who competed in the World's Toughest Row. The boat race happens annually and showcases teams of four, rowing across the Pacific Ocean from California to Hawaii. Patrick Morrisey with Team Human Potential became the first person with Parkinson's to finish the race. They raised over $41M for the Michael J Fox Foundation for Park...

Some of my favorite episodes are when we hear personal stories from people on the same journey as us. Every story is different but all of them can help us find our way, learn from each other and get motivated to live your best life. On today's episode, I have a conversation with Lisa Volenec. She was diagnosed as young onset PD which is defined as diagnosed at age of less than 50. It is estimated...

Have you heard about the new medication delivery systems or pumps recently approved by the FDA? It has generated a lot of buzz at support groups, clinics and social media. What do these pumps do that makes them different and a new tool for our Movement Disorder Specialist to use to help People with Parkinson's live well with Parkinson's? What can you expect? When should I ask my doctor about if it...

As the earth continues to get warmer and we see record high temperatures across the globe, scientists tell us that this pattern is going to continue and be more common. Higher temperatures, more frequently has led to more heat strokes and other conditions when people aren't prepared for this situation.   Additionally, people with neurodegenerative diseases like Parkinson's are at greater risk for...