ParasTube

The Paras Playbook

Education EN ↓ 93 episodes

Through meditation, NLP, and powerful inner exercises, we guide you to rewire limiting beliefs, heal past wounds, unlock your true potential, and transcend to your highest self. Join us on this journey to realign within and thrive beyond.

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ParasTube

Episodes

Picking Leaders, Mentors, Idols - Tips for Young People 23.05.2025 3:13

Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdH

4 Stress/Trauma Responses - Fight, Flight, Freeze, Fawn 23.05.2025 1:16

More info here: https://www.parasuniversal.com/2024/11/schema-modes-and-defences-map-3-trauma-responses-fight-flight-freeze/

Difficult Conversation in Real Time with Someone who is a Backseat Driver & Rude 23.05.2025 5:20

Powerful Phrases for Dealing with Difficult People by Renee Evenson (Summary) - https://www.parasuniversal.com/2020/02/powerful-phrases-dealing-with-difficult-people-summary/

My Experience with MGTOW 20.05.2025 11:16

https://www.amazon.com/dp/B0BN1W8NNB

My Dyslexia Story 20.05.2025 13:05

https://www.parasuniversal.com/2023/05/overcoming-dyslexia-offered-by-yale-university-on-coursera/

Forgiveness - The Power of Apologising to your Perpetrator, Difficult Conversations, Toxic People 20.05.2025 7:35

Video on Childhood Trauma - https://www.youtube.com/watch?v=R2tRRCXoKtg Why is it so hard to forgive? https://www.parasuniversal.com/2010/01/why-is-it-difficult-for-us-to-forgive-others%e2%80%8f-from-anudip/ Forgiveness or Lettering Go? https://www.parasuniversal.com/2009/09/forgiving-abusive-parents-sri-sri-ravi-shankar/ Powerful Phrases for Dealing with Difficult People by Renee Evenson (Summary...

Time Management - Multitasking, Mole Mode, Pomodoro, Eat The Frog, Ivy Lee, Eisenhower Matrix 20.05.2025 8:27

Indian Tourettes - https://youtu.be/9mDkVj9f6wsPomodoro Timer - https://amzn.to/3fIoH4OThe One Thing - http://www.parasuniversal.com/2017/04/one-thing-surprisingly-simple-truth-behind-extraordinary-results-gary-keller-jay-papasan/Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time - https://amzn.to/3NDkQmiGetting Things Done: The Art of Stress-free Productivity - h...

What to do if You Don't Know Where You're Headed in Life ... or Questioning Your Path 20.05.2025 11:01

Links:The River or the Goal by Earl Nightingale - https://www.nightingale.com/articles/the-river-or-the-goalTony Robbins' 6 Human Needs vs. Maslov's Hierarchy - https://www.parasuniversal.com/2017/02/anthony-robbins-six-human-needs-rebuilding-broken-relationships/The Bamboo and The Fern - https://www.parasuniversal.com/2016/05/good-teachers-good-students-first-summarised-parable-fern-bambo...

Selfies, Childhood Trauma, Addiction, Bad Habits, Pronouns, Self Esteem, Transgender, LOVE YOURSELF! 20.05.2025 19:48

Links:Gabor Mate on Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma - https://www.parasuniversal.com/2019/08/gabor-mate-on-addiction-mental-health-autoimmune-diseases-childhood-trauma-and-so-much-more/Peter Levine: Healing Trauma Book Summary - https://www.parasuniversal.com/2019/11/healing-trauma-summary-peter-levine/The Drama of the Gifted Child Book Summar - https://www.parasuni...

Washing Machine of Life by Sri Sri Ravi Shankar 20.05.2025 0:59

https://www.parasuniversal.com/2008/04/washing-machine-of-life-by-sri-sri-ravi-shankar/

Narcissism Part 4 - Solutions Like No Contact & Grey Rock | Bonus - Covert Narcs (Link below) 15.05.2025 9:08

http://www.parasuniversal.com/2020/07/narcissism-diagnosis-weapons-family-solutions/

Narcissism Part 3 - Family Dynamic: Golden Child, Scapegoat, Mascots, Flying Monkeys (Link below) 15.05.2025 12:14

http://www.parasuniversal.com/2020/07/narcissism-diagnosis-weapons-family-solutions/

Narcissism Part 2 - Tactics and Weapons (Link below) 15.05.2025 5:51

http://www.parasuniversal.com/2020/07/narcissism-diagnosis-weapons-family-solutions/

Narcissism Part 1 - Diagnosis and Behaviours (Link below) 15.05.2025 8:39

http://www.parasuniversal.com/2020/07/narcissism-diagnosis-weapons-family-solutions/

Amatsu Norigoto - Sukyo Mahikari (English Translation in Below) Please support my channel by following 15.05.2025 1:14

https://www.parasuniversal.com/2022/08/amatsu-norigoto-sukyo-mahikaris-purification-prayer-with-lyrics-and-english-translation/ or Facebook: https://www.facebook.com/parasuniversalcom/

Powerful Phrases for Dealing with Difficult People 30.04.2025 37:11

The post I'm talking about is here: https://www.parasuniversal.com/2020/02/powerful-phrases-dealing-with-difficult-people-summary/

Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more - Gabor Mate 30.04.2025 35:56

The post I'm talking about is here: https://www.parasuniversal.com/2019/08/gabor-mate-on-addiction-mental-health-autoimmune-diseases-childhood-trauma-and-so-much-more/

Valuable Leadership Lessons for Managers (Retail Stores & Fuel Stations) 30.04.2025 55:14

The post I'm talking about is here: https://www.parasuniversal.com/2018/02/moving-forward-seminar-for-managers-by-holly-from-corporate-edge/

Difficult Conversations: How to Discuss What Matters Most 30.04.2025 1:04:06

The post I'm talking about can be found here - https://www.parasuniversal.com/2017/04/difficult-conversations-discuss-matters-douglas-stone-bruce-patton-sheila-heen-harvard-negotiation-project/

Anthony Robbins' Personal Power II: The Driving Force! 30.04.2025 1:03:56

The post I'm talking about can be found here: https://www.parasuniversal.com/2007/10/anthony-robbins-personal-power-ii-the-driving-force/

Think & Grow Rich by Napoleon Hill (In-Depth Summary) 30.04.2025 43:08

The post I'm talking about can be found here: https://www.parasuniversal.com/2013/08/think-grow-rich-by-napoleon-hill/

The Psychology of Achievement by Brian Tracy (In-Depth Summary) 30.04.2025 1:15:24

The post I'm talking about is here - https://www.parasuniversal.com/2020/08/the-psychology-of-achievement-summary-brain-tracy/

Games People Play: The Psychology of Human Relationships by Eric Berne 30.04.2025 39:55

The post I'm talking about is linked here - https://www.parasuniversal.com/2011/11/games-people-play-the-psychology-of-human-relationships-by-eric-berne/

Feel the Fear, Do It Anway, Conquer Life! 30.04.2025 38:49

More info here - https://www.parasuniversal.com/2010/11/feel-the-fear-and-do-it-anyway-by-susan-jeffers/

Mind-Lines – Lines For Changing Minds by L. Michael Hall & Bobby G. Bodenhamer 30.04.2025 43:00

The post I'm talking about can be found here: Mind-Lines: Lines For Changing Minds by L. Michael Hall & Bobby G. Bodenhamer – ParasUniversal